Posts

Hair Cut During COVID-19

Hair Styling in Merritt BC Canada

What you need for a good hair cut in the Nicola Valley during COVID19

Hair styling during Covid-19 has been none existent in Merritt BC Canada.  Normally I can go to my stylist every six weeks.  I have been self isolating for twelve weeks so my locks have gotten a little too long for my liking.

Tom's Long Hair

The sides are just about over the ears

Tomscovid19hair

Hair styling during Covid-19

Merritt Hair Salon during Covid-19 is self administered

Hair dresser

Kari, she’s the best

I have a great hair stylist who always makes me feel good about my hair when I leave her shop.  I have been going to her for many years now and she has never let me down.  While I like my hair short (I’m lazy), my wife likes it longer.  Kari did a great job in satisfying us both.

She works for a beauty parlor in downtown Merritt called Kruse ‘N Style. The owner has a unique set up as she not only provides the necessary beauty treatments she also sells clothes.  My co-worker used to tell me she was going to get her $150 hair cut.  I asked why they charged so much, she said the hair cut was an OK price but she couldn’t pass up on the clothing!

A reluctant volunteer?

When my wife and I got married back in 1972 we were as poor as church mice, so we did many things to cut down on expenses.  We bought cheaper cuts of beef, upped our chicken and pork quantities and ate a lot of pasta.  At one time we switched to eggs to get our protein but alas, you can eat only so many omelettes and souffles.

experience merritt

 

"<yoastmark

So in an effort to save money we decided my wife would cut my hair.  My wife is talented in many ways and I’m sure if YouTube existed back then I would of ended up with a great cut.  But unfortunately there was no YouTube and my hair style ended up being a little bit off.

Based on that experience I have been gun shy about having anyone work on my hair except a proper stylist.  However, as my hair got longer my wife again tried to get me to let her cut it.  Well that wasn’t going to happen.  However, my son decided he new what was best for dear old Dad and sat me on a chair out on the back lawn. (I guess we can’t afford a broom to sweep up the hair if we were inside.)

Merritt Hair Salon opens for business in my backyard during Covid-19

My son has this very fancy clipper that comes with various heads which allows him to control the length of the cut.

For the short sides he chose a specific head and voila my sides are cut to a very short  even length.  Now he has to tackle the top which apparently has to be longer than the sides.  After a few minutes and adding some hair goop he declares that he is finished.  Here is the result.

 

Not happy

The finished product

Bring in the back up Hair Stylist

Merritt hair salon open for business

The “professional” arrives

As you probably guessed this is not the look I was going for.  We had to bring in some assistance, armed with her YouTube video my wife joins the fray.  Look at the way she is handling the scissors.  Looks really good.

Just Kidding

The job is finished and it doesn’t look anything like the electric socket style above.  In fact I can now say I have a modern up to date style.  I applaud my son and my wife for the great hair styling during Covid-19 but  must say that Kari will not be out of work.

just finished - merritt hair salon

Hair Styling During Covid-19-Finished Product

My Merritt Hair Salon during COVID-19

Nicola Valley hair cuts


Merritt British Columbia Canada Top Travel Guides

COVID 19 in Merritt BC

The Nicola Valley hunkers down in self isolation creating some quality time for self reflection and some random musings.

Merritt British Columbia, Canada and the COVID 19 pandemic has created a new normal.

COVID 19 in Merritt BC – Never before, could we have imagined that the community of Merritt BC Canada, the country of Canada and the tourism industry would be brought to a stand still. Life as we knew it changed in just under 2 months ago. Consequently, I will be the first to admit we were caught off guard. Did not see this storm coming.

The Realities of COVID 19 in Merritt BC

Not long ago tourists were planning summer vacations, public music events, road trips and adventures to  the Nicola Valley. Today, we are cancelling vacations, taking up long lost hobbies, learning new technology, self educating, working from home, as well as, maintaining social distancing when we go out into our communities. It is a brand new world.

“This is not an equal opportunity pandemic. … Marginalized communities will be disproportionately impacted.” — Katherine Scot, a senior economist with Canadian Centre for Policy Alternatives.

social distancing in merriitt

Social distancing in the Nicola Valley

Stars of Self Isolation

The crisis named COVID 19 has shown many of us here and around the world who the real heroes are in our country. Our musicians, actors, sports stars are no different than us during this COVID 19 era. They too are in self isolating. They too are in lock down.

The Real Hero’s in Our Communities

Look who has emerged as our community heroes. The grocery store employee, the guy pumping your gas, the delivery person who brings you your pizza, the truck driver who stocks our stores, the person who picks up our garbage,  our health care workers and others. A big “Virtual Group Hug” goes out to all who are keeping the lights on in our communities.  They are the foot soldiers fighting this battle on the front lines.

front line workers in merritt

Support our front line health care workers.

Merritt BC is Not Immune

In Merritt BC it may look like COVID 19 is non existent. Just because we are not seeing and hearing the numbers of COVID 19 cases in the Nicola Valley or in the Thompson-Okanagan region, does not mean it is not here. Consequently, lets remind ourselves  that all it takes is one carrier of the virus to take down a community. Why take a chance and roll the dice with the Devil himself?

Grow Some Manners

Fortunately and unfortunately I have seen the true colors in some people come out during COVID 19. Mostly it is all good, some not so good. The good is most of us our respecting each others space as we self isolate. Sad, is that not everyone is being kind. How people can be so rude and disrespectful boggles my mine. For example, while getting groceries I witnessed a man swear at a Senior in a grocery store because she said he was too close to her. Valid right, not to mention it is her life that is at risk. How would anyone take offence to that comment? I was disgusted in the man. The lack of respect was unacceptable. I spoke up and then was told to %^$# as well. The senior smiled and said thank you.

 

Be thankful Merritt. We are Lucky

Regardless of your opinion, real or not, that is beside the point.  The point is we are one of the lucky ones… so far. That is something to be grateful for as that means our friends and family are in a safer situation than in other areas of the country and world. Recently I am reminded how lucky we really are to have dedicated nurses and doctors in Canada. I have heard and seen the honking, and beeping cars, trucks, ambulances and police as they drive by saluting the Nicola Valley Hospital.  It is a beautiful thing.

Be Kind During Self Isolation

Social distancing to me is an opportunity to show my respect and love for our seniors and elders, my friends and family and to all the people in my community and Canada.  I have a renewed admiration for those that keep positive in this very challenging time. I get it. It is hard.  I am practicing self isolation too because I do not want to be part of the problem. By the same token I want to be part of the solution. So, I do my best and phone my friends and loved ones regularly because I care and do not want them to to be engulfed in a dark world surrounded by loneliness.

Who are your Self Isolation Heroes?

I believe we need to look and start acknowledging the Nicola Valley self isolating heroes more. Why not push out some positive messages of active people in the community who are holding back their social urges because it is the right thing to do. Examples of good people doing such a thing are people like Tom and Shirley Reynolds right here in Merritt BC.

“It’s a time to look forward, not behind. I think it’s timely to think ahead. Yes we’re faced with another global health challenge, but every day will be a little better than the day before. We’re looking forward.” — Darrell Fox, Terry Fox’s brother, on the 40th anniversary of the start of the Marathon of Hope.

nicola valley bloggers

Tom and Shirley Reynolds practicing self isolation

This is a Test on Humanity

The only way I see us coming out of this is to continue to practice self isolation, social distancing and being kind to each people. When this is all said and done, many must ask themselves, “Was I a good person during COVID 19?” and “Did I help the problem or did I contribute to it?” In conclusion, it is times like these when one’s morals, ethics and integrity are measured. How do you measure up on the humanity scale?

Nicola Valley Self Isolation Lessons

COVID 19 in Merritt BC

 

Blogging in Merritt, B.C.

Creating your Merritt Canada stories and experiences for the world


Merritt British Columbia Canada Top Travel Guides

Mason Bees in Merritt BC

Bees in Merritt BC are some of the best friends your garden can ever have.

Mason Bees in Merritt BC – These solitary, non-aggressive little bees are not only great pollinators but also just one nest of them is more than enough for the average back yard in Merritt BC Canada.  And when I say they are non-aggressive, I mean it! I have never heard of anyone ever being stung by one. In addition, Mason Bees in Merritt BC are abundant. To attract and also to keep these nature friends in your garden, you need to know a few things.

Life Cycle Of Mason Bees in Merritt BC

Mason Bees in Merritt BC emerge from cocoons when the daytime temperatures reach 14 degrees C(57 F). They mate shortly after emerging. Then, immediately after mating, the female starts foraging for pollen to provide her nest. She goes into a tube about 15 cm  (6″) long, creates a pollen lump, lays an egg on it and then seals it with mud, plant material or a mixture of both. Each egg hatches out into a grub or larva and feeds on the pollen lump until it is fully grown. Then it rests before spinning itself a cocoon. Inside the cocoon, it first changes into a pupa, then into a bee.
By the end of summer, the cocoons contain adult bees. Both male and female bees remain in their cocoons until spring when the cycle starts all over again.

mason bees in merritt bc

Mason bee hard at work pollinating

Mason Bee Nest Requirements

If you want to encourage Mason Bees in Merritt BC, build them a nest and meet their few requirements. They like their nests about 5 ft. from the ground and facing east. Preferred nesting spots are in dry tubes about 6″ long and 5/16″ deep, with only one entrance. Wood, masonry or even paper will do. It must be protected from wind, rain and extremes of cold and heat. Also, early flowering plants are also essential for bees in Merritt BC since the female must provide pollen lumps for her eggs. In addition to these few things, your Mason Bees will also need mud to seal in their eggs and protect them.

Early flowering plants for your Mason Bees

I checked with Vicki Hansen at Petals & Plants Flower Shop at 2052 B Quilchena Avenue for some suggestions for early plants in our area. She suggested the following: bleeding hearts, bachelor buttons, snowdrops, crocuses, daffodils and, of course, lilacs. If you need more information, contact Vicki on Facebook, Instagram or phone her at: 250-378-5575.

merritt mason bee pollinating

Spring is here and Mason Bees are hard at work

Constructing your own Mason Bee Nests

The easiest way to do this is to purchase paper straws, crimp the ends and tape them together so the open ends are uneven. Next, wrap the taped straws with cardboard glued together, then wrap in insulation to protect them from heat and cold. Paint the bee house in bright colours. Bees see colour and this helps them to find their nest. While you’re at it, why not paint the ends of the straws too.

Securing your Mason Bee nest

Paint the inside of a large, plastic bucket a dark colour. Insert the straw bundle in the bee house and put the whole thing into the plastic bucket turned on its side. Drill holes on the under side to let out water if rain gets in. Mason Bees in Merritt BC have many predators, so remember to cover the open end of the bucket with chicken wire. Also, keep the wire at least 3″ away from the nest entrance to keep pests out.

nesting mason bees in merritt bc

Example of a home-made Mason Bee nest

Harvesting Mason Bee cocoons in Merritt

Sometime between October and December it will be time to harvest your cocoons. If you use paper straws for your nests, harvesting is easy. Make a small cut in one end of the straw and unravel it carefully over a paper covered surface. Place cocoons in a container.

Merritt Mason Bee Nest and cocoon cleaning

Clean nests and replace straws as previously described. Between late September and December bees will not emerge from cocoons at room temperature, so clean the cocoons then. Mason bees in Merritt BC have a lot of wasps that parasite  them. Because of this, a thorough cleaning is necessary.

mason bee hotel

Mason Bee hotel and accommodations

How to clean Mason Bee cocoons

Place cocoons in an ice cream bucket. Add 8 cups tepid water. Wet cocoons by gently rolling and moving them for 5-15 minutes. Remove and place in a large strainer. Rinse again adding 1 tablespoon bleach to 1 gallon of water. Rinse well under gently running water. Remember, you have delicate, live bees in there.

After at least two washings, check for mites by placing the cocoons on a white paper towel, cover them with a wet paper towel and leave them to drain.

Mite check for your Merritt Mason Bees

After an hour, remove the paper towels and check the cocoons. You are looking for small orange spots. These are mites. If there are 5 or fewer per square inch, your cocoons are OK. If there are more than this then wash your cocoons again until there are fewer than 5 orange dots per square inch.

Which cocoons have  Mason Bees in them?

Cocoons with bees are dark grey and firm to the touch. “Parasitized” cocoons are lighter colored and feel crispy or look empty. Keep suspect cocoons in a clear container. In spring if wasps emerge, freeze and destroy. If bees emerge, cool them for 30 minutes in the fridge and release them outside.

Now you have Mason Bees in Merritt BC . Store the dry, clean cocoons in a cardboard box cushioned with toilet tissue. Keep the box in a metal, lidded container so pests can’t eat the cocoons. Punch some holes for air.

Releasing your Bees

In February, keep the box in the fridge over a damp paper towel until flowers bloom and the bees have food. A temperature between 2-4 degrees c. is ideal but colder could kill them; warmer could cause them to emerge too early and starve.

Emergence of Mason Bees in Merritt

Cut a small hole in the box for the bees to emerge. Then, place under the cleaned nesting box protected from rain, wind and of course, birds. However, remember to provide mud for your Mason Bees.  Also, remember to keep it moist so the bees can scoop it up as needed.

Smile every time you see one of your bees foraging in the garden!

Need more information?

Check out our local Merritt Public Library
address: 1691 Garcia
phone: 250-378-4737
website: tnrl.ca

Your senior blogger
Diane

Mason Bees in Merritt, B.C.

Creating a home for your Merritt Mason Bees


Merritt British Columbia Canada Top Travel Guides

COVID-19 IN MERRITT BC

HOW TO SELF ISOLATE IN STYLE

Fun Things To Do in Merritt To Break the Boredom

The COVID-19 in Merritt BC has citizens embracing the directives from our health authorities.  For my wife and myself this means self isolating ourselves. We are not quarantined, so we are able to go out for essential services such as groceries once a week or so.

GETTING THINGS DONE

  1. Converting CD’s

COVID-19 in Merritt BC

Gathering the materials

One of the nice things about self isolating during COVID-19 is that you now have time to tackle some jobs that you have been putting off because other things take you away from these tasks.  For example, I have wanted to convert my CD’s to digital and store them online. Ditto goes with my photos as well.

However, my procrastination has caused me some grief because technology has moved on and my computer does not have a CD drive.  To solve this problem I resurrected my old computer that did have the necessary drive to carry out this task.  This machine was extremely slow and was several releases of Windows 10 behind the times.  Despite these problems I persevered and the task was completed.

2. Resurrecting the craft room

We have a room downstairs that was originally going to be our craft room but overtime it became a storage room.  We had luggage, Christmas decorations, boxes of memorabilia and all kinds of other stuff which left no space to actually do any crafts.  This project is massive and is therefore still on going.

Emptying the storage room

Emptying the storage room

Putting the Craft Room back together

 

 

 

 

 

 

 

 

 

 

 

 

3.  Spring Cleaning in Merritt

What better time is there for tackling those cleaning exercises than when you can’t go anywhere.

Getting ‘er done

4.  Yard Work

Thatching the grass

The early Spring is a great time to get a jump on your gardening chores.  Things such as clearing out the winter die off, pruning, weeding and de-thatching.  The rewards will show within weeks.

Not all self isolation activities during COVID-19 is work!

1. Baking

This is one activity that is lots of fun and has great rewards when finished.  I myself am not a great baker but I can whip  up a great plate of Rice Krispy squares.  This time I added some crushed candy cane to add a little tasty addition to the recipe.

Rice Krispy Squares

Chili and Hamburger Soup

“I love food”-Shirley

My wife is a much better cook than I am.  She whipped up some of our favourite dishes, hamburger soup and Chili.

2.  Reading

Reading is one of my favourite things to do any time.  However with the COVID-19 in Merritt BC we have more time for reading.  I see one problem looming in the near future and that is the library is closed and so are the thrift stores that I get my reading supply from.  I guess I will have to step into the new age and get my books online.

Reading time

3.  Walking

Since we are not quarantined we can go out for walks.  There generally is no one  around but if we do meet someone we keep our separation of 2 metres.  It’s a great time for walking as Spring is beginning to show up everywhere.  We could use many of the trails around our house but it is tic season and so we are keeping away from these areas for now.

Out for a walk

4.  Games

Games are a big part of our life so it is fitting that we spend time doing this. We play card games and board games but not computer games.  The only downside is that we love to play games with our friends and that just doesn’t work during the COVID-19 Pandemic.

Playing Canasta

This is serious

The Covid-19 in Merritt, BC is a serious matter.  There are things to remember  such as the pandemic will end, especially if we follow the advise of our National, Provincial and Community Governments.  There are many ways to keep in touch using such things as FACETIME and other equivalent programs or, even try,  the old fashion way by using the phone.

COVID-19 Important Links

COVID 19 in Merritt BC

British Columbia COVID-19

Canada COVID-19

BE SAFE

COVID-19 IN MERRITT BC

Check out further information on ExperienceNicolaValley.com 

Merritt British Columbia Canada Top Travel Guides

Merritt, B.C. Unique Businesses

Earthwalker, one of our Merritt, B.C. Unique Businesses with a twist

I have the best customers! They range in age from 4 to 75 years old.” Renee Henry, Earthwalker

When you are checking out our Merritt BC businesses, you will wonder what sort of business Earthwalker might be. Not only is Earthwalker a spiritual store, the owner, Renee, tells me it is also a gathering place where politics, religion and spiritual discussion takes place.  There is a twist. In the winter there is always a pot of hot tea waiting too. The seating is comfy, the atmosphere welcoming and respectful of everyone’s beliefs.

An inspired start

Several years ago, before Renee even thought of starting one of our Merritt BC businesses, she was laid off from her job. Unsure of what to do next, she went to a peaceful beach in Kamloops to meditate and get some clarity on what her next step should be. At the time a friend of hers had a spiritual shop and needed some help, so Renee volunteered. Since she had been interested in crystals from the age of twelve, Renee already had some background. Slowly she gathered together what she needed to open her own shop. A while later when her friend had more help, Renee launched Earthwalker, one of our Merritt BC businesses.

Why Merritt?

Renee tells me that from the first time she came to Merritt it felt like home. She loves the Merritt outdoors and we sure have plenty of that! Lots of fun stuff to do year round too. Hiking, mountain biking, cross-county skiing, fishing and swimming. For a nature enthusiast, wildcrafter, herb and food gatherer, this is paradise. “And once I saw the Hoodoos, I was hooked”, she says.

Merritt B.C. Unique Businesses, clothes and books

Some unique goodies at Earthwalker, a Merritt, B.C. Unique Business

Why a spiritual store?

Many people want to know why Renee chose this type of business. It’s simple. She wants to help people with their spiritual growth. One way she is doing this is by helping customers connect with the crystal that is right for them. In addition to being beautiful, each crystal is a tool with its own healing properties. Renee knows them well! Not only has she been learning about them since she was only 12 years old, Renee has also been a rock hound for as long as she can remember. She matches each crystal’s properties and healing elements to her client’s needs. This is truly a Merritt, B.C. Unique Business! Where else can you get this kind of attention?

Inside Earthwalker

Plan to spend some time checking out Earthwalker. Renee carries many different types and colours of stones, crystals and jewelry. It doesn’t stop here either. Best known for her knowledge, her crystals, her singing bowl and her own unique self, she also sells clothing, statues, tarot cards, books, healing items and one-of-a-kind goodies you just won’t find anywhere else! And why would you? After all, Earthwalker is one of our Merritt BC businesses.

Merritt, B.C. Unique Businesses, display case

Earthwalker. Some unique goodies beautifully displayed

Gypsy, everyone’s friend

All Merritt BC businesses have a surprise and uniqueness to themselves. Earthwalker is no exception. Meet Gypsy, a quiet, relaxing dog who is very gentle. Even if you are not a dog person, Gypsy will soon have you petting and talking to her. If you need a hug, you can be sure she knows and will wander over to offer canine comfort and support

Merritt, B.C. Unique Businesses, Earthwalker

Renee and Gypsy at Earthwalker

Before we finished the interview, I just had to ask Renee a few questions I thought potential entrepreneurs might want answers to.

Questions and answers:

Q: If you could speak to your younger self when you were just starting out, what advice would you give?

A: Do some accounting courses first! That would be a huge help. Also, the importance of social media and technology awareness is crucial! It is invaluable in promoting and marketing your business. Also, in today’s tough business climate  you need to be known on social media.  Your business will increase as your social media exposure increases.

Q: What are your favorite things about being an owner?

A: I dictate how my day goes. How I treat people or how much time I give them is not mandated by someone else.

Q: What future plans do you have for Earthwalker?

A: I would like to take more courses in the healing arts, holistic healing and women in business. In the autumn, I want to do more connecting with businesses. Lots of men are starting to get involved as well as women. More community connections. I would like to be able to hire more staff and offer more services.

Q: Speaking of community connection, is there another person or business you would recommend?

A: Angela Kerr. She is a Reiki master and reflexologist.

Q: What one book would you recommend every small business owner read?

A: Small Business For Dummies (Canadian version).

Q: Can you describe your customers?

A: I have the best customers! They range in age from 4 to 75 years old. There are a mixture of men, women and families.  My customers come from all walks of life.  Some need help and others come for information or to socialize. As I said, I have the best customers. (BIG GRIN)

Q: As a business owner, what are your top three priorities?

A: Community connections, people feeling that this is a safe, open place to come and be happy, satisfied customers.

Fall classes at Earthwalker

This fall Renee will be offering classes in:
– wire wrapping
– crystals
– reiki, level 1 and 2

If you are interested , please contact Renee at:
phone: 250-315-5350
email: earthwalkerspirit@hotmail.com
facebook: earthwalkerspiritualshop

Not only is Earthwalker one of our Merritt BC businesses, you can see from this interview that the owner, Renee Henry, is as unique as her business. Be sure to treat yourself to a visit soon. 

Merritt, B.C. unique business 

Earthwalker in Merritt BC Canada

Merritt BC Canada Businesses

Remembrance Day in Merritt BC, Nicola Valley

Remembrance Day in Canada

Canadians observe a minute of silence and visit Canadian memorials around the world to honor the soldiers who sacrificed their lives for our country.

Remembrance Day in Merritt BC and throughout Canada has been observed since the end of the First World War in 1931.  Therefore, on November 11th, in Merritt BC Canada it is important to remember the members of our army, navy and air force who died in the line of duty.  Together, since I can remember, communities gather in memorial parks, community halls, workplaces, schools and homes to stand in honour of all who have fallen.  Accordingly, we Canadians mark the occasion every year with a “moment of silence” at the eleventh hour of the eleventh day of the eleventh month. Firstly, and most importantly, it is an opportunity to say thank you to the soldiers who have protected our way-of-life, our freedoms and our system of democracy. Make an effort and come and Experience Remembrance Day in Merritt BC. 

Remembrance Day Merritt BC.

Remembrance Day in Merritt BC. Canada.The Act of

Thus on Remembrance Day in Merritt BC.

On this day, when we honour those who have fought for our country and our freedom, it’s hard to find the words to express just what they have given each and every one of us.

Nov 11th Vet day.

“We come, not to mourn our dead soldiers, but to praise them.” Francis A. Walker

In Addition

Remembrance Day is also called “poppy day” on November 11th in Canada. Many other countries of the world celebrate this day on the same date. Around the world people give homage and decorate the graves of their heroes who sacrificed themselves for their country. Many Canadians spend Remembrance Day with their family and friends. There are many of us who attend the local Remembrance Day  ceremony in our home towns as a family.

experiencemerritt

 “We only need to look at what we are really doing in the world and at home and we’ll know what it is to be Canadian.” Adrienne Clarkson

 

Civic Centre Merritt

“The dead soldier’s silence sings our national anthem.” —Aaron Kilbourn

For the Purpose of Nov 11th

Remembrance Day is a day for all Canadians to remember the men and women who served and sacrificed for our country. It is a day we encourage every individual, young and old, to pause, to give thanks and to remember. Legion.

 

Merritt BC Remembrance

Members of the Masonic and appendant body Oder of the Eastern  Star.  Brian Stewart along with his wife Lily Stewart laying a wreath.

 

But the freedom that they fought for, and the country grand they wrought for, is their monument today, and for aye.” Thomas Dunn English

Importantly.

Remembrance Day isn’t just about war and those we’ve lost, but about ideals and what we stand for. It’s about respecting our past and looking forward, and more than anything, thanking those who have served our country.

Remembrance Day in Merritt BC. Experience the Nicola Valley.

History of service.

Canadian Veterans have served throughout history in a broad range of conflicts and situations – from world wars to peacekeeping missions to crises on the home-front.  The Royal Canadian Legion, including the Merritt BC Chapter, is committed to honouring and remembering all Veterans, whether they served in theatre or on Canadian soil, whether they kept the peace or fought for peace, whether they found themselves in combat or in support of operations.

Respecting our past and welcoming our future.

“And they who for their country die shall fill an honored grave, for glory lights the soldier’s tomb, and beauty weeps the brave.”Joseph Drake

 “Whether we live together in confidence and cohesion; with more faith and pride in ourselves and less self-doubt and hesitation; strong in the conviction that the destiny of Canada is to unite, not divide; sharing in cooperation, not in separation or in conflict; respecting our past and welcoming our future.” Lester Pearson

“Patriotism is not dying for one’s country, it is living for one’s country. And for humanity. Perhaps that is not as romantic, but it’s better.” —Agnes Macphail

“The legacy of heroes is the memory of a great name and the inheritance of a great example.” Benjamin Disraeli

The Poppy Campaign.

A great Canadian tradition is wearing a “red poppy” on your lapel between the last Friday of October to November 11. Tens of millions of Canadians put on a Poppy as a visual pledge to honour Canada’s Veterans.  And did you know the first poppy is presented each year to the Governor General of Canada. Furthermore, in local areas the Royal Canadian Legion presents their first Poppy to either a veteran, member of the military or dignitary. This year in Merritt the honor went to Maj. Thor Toms. Remember those who sacrificed the freedoms we enjoy today. The Legion gratefully accepts donations to the Poppy Fund.

 

Remembrance Day in Merritt BC.

Moreover Maj. Thor Toms.

Beginning as a cadet himself, Major Thor Toms, joined the Navy League at the age of 10.  Later joining the air cadets,  followed by the Canadian Army. “Our youth are faced with so many influences in their lives and many of those influences don’t offer them the best choices for positive decisions.” Furthermore “The cadet program helps to guide our youth.” Maj. Thor Toms

Additionally my Grandfather Charles Stewart.

My Grandfather. L/CPL Charles M Stewart.

Honouring and Remembering Canada’s Veterans.

It is important to know that the Legion acknowledges the end of conflicts and does not commemorate the start of conflicts.  The most sacred day is Remembrance Day. Every year, on November 11, the Legion recognizes all of Canada’s Veterans, serving and retired, commemorates our Fallen, men and women of the Canadian Armed Forces, RCMP, Peace Officers, Merchant Navy, and Reserves. Honouring families and their losses. Legion.

“Never part without loving words to think of during your absence. It may be that you will not meet again in this life.” Jean Paul

“I am a Canadian, free to speak without fear, free to worship in my own way, free to stand for what I think right, free to oppose what I believe wrong, or free to choose those who shall govern my country. This heritage of freedom I pledge to uphold for myself and all mankind.” —John Diefenbaker

“They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning, We will remember them.” Laurence Binyon

The National Remembrance Day Ceremony.

On Remembrance Day, at the National War Memorial in Ottawa, tens of thousands of people assemble to honour and remember those who have fallen to protect our freedoms. Contact your local legion. Merritt Royal Canadian Legion Branch 96.

Courage is the first of human qualities because it is the quality which guarantees the others. ~ Aristotle.

 

Elizabeth Barrett Browning “And each man stands with his face in the light of his own drawn sword. Ready to do what a hero can.”

Remembrance Ceremonies across Canada.

Royal Canadian Legion members take pride in organizing Remembrance Day Ceremonies in over 1,400 Branches across Canada and abroad. Through each Branch, the Legion continues the traditions of Remembrance so that Canada ‘never forgets.’

Lest We Forget.

Never Forget.

Veteran 35yr Legion

Norman Phillips 1951. On his way to the Korean war. Proudly Served in the Korean War. Melvina White‘s father.

The Act of Remembrance
They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.
We will remember them.

 

How We Advocate.

Veterans served to protect the rights and freedoms we enjoy today, and The Royal Canadian Legion is committed to ensuring they receive the care and support they deserve. The Legion advocates for Veterans’ benefits and for the well-being of Veterans and their families. To find out more about this process, contact your Branch or Provincial Command.

 

In Flanders Field

LT,-Col. John McCae (1872-1918)

“In Flanders Fields” written by John McCrae .

Canadian soldier John McCrae penned the famous poem, “In Flanders Field”. He served in the Second Battle of Ypres in Flanders, Belgium. The poem was written in remembrance of a fallen comrade who’d died in battle and was buried with a simple wooden cross as a marker.  He observed how throughout the fields of Flanders, once alive with red poppies, was now filled with the bodies of dead soldiers.

Comparatively it highlights one of the ironies of war—that soldiers must die so that a nation of people might live. Remembrance Day in the Nicola Valley November 11th. In Flanders Fields poem. John McCrae .

In Remembrance on November 11th.

On Remembrance Day, take a moment to salute those patriotic men and women who served their nation. On this day, when we honour those who have fought for our country and our freedoms, it’s hard to find the words to express just what they have given each and every one of us.

Contact Information

Royal Canadian Legion Merritt Branch 096
1940 Quilchena Ave
Merritt, British Columbia
(250) 378-5631

Facebook

Remembrance Day in Merritt BC, Nicola Valley

Remembrance Day in Canada

Merritt BC Restaurant Pub

Game On Sports Bar & Grill

“Game On Sports Bar and Grill, a Merritt BC restaurant pub, is widely known for it’s amazing home-style meals, great ambiance and daily food specials.

There are a few Merritt BC restaurant pubs to select from when visiting the Nicola Valley. But there is little like Game On Sports for food, service, ambiance and location.

Merritt BC Restaurant Pub Scene

Many Merritt locals have made Game On Sports Bar & Grill one of their favourite places to eat, meet, and greet family & friends. In other words it is a popular choice for many locals when one seeks big meals, refreshments and a lively atmosphere.

Experience Merritt’s Game On Sports Bar & Grill.

Game On In The Nicola Valley

In addition to enjoying a delicious home-style meal while taking in the beautiful views of  the Nicola Valley, you will be treated to some of the best service I have ever encountered since I have lived in the Nicola Valley. From the time I walked in the door, I was instantly welcomed by Lona. Lona shared with me how much she values customer’s opinions and feedback.

I arrived at Game On around 4:30 PM, thinking that the dinner rush wouldn’t start for an hour. There were about 5 tables occupied all-ready. However as I sat there deciding what to order, I noticed how quickly the room began to fill.

Consequently by 5:15 there were 3 to 4 peopled seated at seven different tables. Being Tuesday,  I thought I would be able to sit with Lona uninterrupted for my little interview. Instead I had to ask her questions every time she came by my table due to how busy she was.

Meet Game On Sports Bar & Grill Manager Lona.

Menu To Die For in Merritt BC 

The menu at Game On Sports provides a wide assortment pub food, beverages and appetizers. But it is not limited to what is on the menu.  Game On is well known in the valley for “going above and beyond” for its regular clientele. For example they have ordered in specific wines and spirits. Secondly they take pre-orders for clientele who are on lunch breaks or have limited time.

“You need to work with your clientele, because they will bring in more clientele,  there are people who come in 2 to 3 times a week for a meal.”

Furthermore Lona shared that the continuing success of Game On Sports Bar & Grill’s has a lot to do with teamwork and dedication. A culture supported by the owner – Jim Cooley.

Restaurant pub in Merritt BC Canada

Cooking to please – the kitchen

Start With An Appetizer Was First On My List 

When visiting this restaurant pub in Merritt BC Canada there is a generous selection of appetizers on the menu including such popular items as calamari, chicken wings and prawns. However,  I highly recommend the Zucchini sticks! It is a personal favourite of mine.

Zucchini Sticks Appetizer

Merritt’s Game On Sports Bar & Grill

The  main menu was a bit more of a challenge as the selection is big… and then there is always the daily special’s. Good news! Whatever you decide on, I can tell you one thing, the meals are very generous. If unsure on what to order, ask your server. I guarantee you will not be steered wrong.

Big servings at Game On Sports

Big servings at Game On Sports A Perfect Meal!

The Game on Sports Bar & Grill Beverages

While waiting for your appy or starter dish, why not enjoy one of the many alcohol beverages available from the wine, special coffee, and ale lists. Try a Bellini, if you so dare. Non-alcohol beverages are also available.

With such an impressive list, I opted for a cold one. And what a great choice it was.

 

Thirst Quencher!

Wine List Anyone?

Game On Sports Bar & Grill in The Nicola Valley

  • Seating capacity is up to 85 patrons.
  • Large outdoor patio open at the end of May (weather permitting)
  • Special functions such as Christmas Parties,  reserved up to 40 people
  • Take-out orders available.
  • To reserve or book ahead you can call 250-315-1022
  • Outdoor patio

Restaurant Pub in Merritt BC

View from Merritt’s Game On Sports Bar & Grill. Beautiful!

Sports Memorabilia

Along with its fantastic atmosphere and ambiance, Game On Sports Bar & Grill is full of genuine sports memorabilia. Sports fans will love this place. The walls are full of sports memorabilia, some even signed. Then there are the 9 large T.V’s. with various sporting events playing for all to enjoy.

Can You Guess Who These 2 Are?

Game On Sports Bar ad Grill

George and his lovely wife Terri frequent Game On 4-5 times a month year round.

Local Merritt Couple Who Love To Dine At Game On Sports Bar & Grill

During my culinary bliss, I was fortunate to meet George & Terri who were also dinning at Game On Sports Bar & Grill. Being that they were very friendly Merrittonians, they graciously shared with me how much they love eating at this particular restaurant pub in Merritt BC.

The quality of the food,  great service and its welcoming atmosphere makes this one of their favourite places to dine in the Nicola Valley. 

A Great Place to Dine “Merritt’s Game On Sports Bar & Grill”

In conclusion I was very impressed with the friendly service, ambiance, and the quality of the food. The atmosphere was perfect.

The Merritt BC restaurant is just one easy-access exit off of the Coquihalla Highway. Just look for all the gas stations on your right and turn in there and follow that road to the end.

Merritt’s Game On Sports Bar & Grill has ample parking space. Parking is allowed on the street in front. There is also parking just down the road for trailers and motorhomes.

Game On Sports Bar & Grill Contact Information :

3701 Dewolf Way,
Merritt BC
V1K 1C4
Phone: 250-315-1022
Website

Game On Sports Bar and Grill, a proud Merritt BC restaurant pub, is widely known for it’s amazing home-style meals, great Ambiance and daily food specials.

Merritt, B.C., seniors repurposing furniture

I like today’s weather forecast- snow; and tomorrow’s- more snow!

The choice

As one of our Merritt, B.C., seniors repurposing furniture, I decided to cook up some chicken and dumplings and use the next couple of snow days to work on one of my furniture projects. I keep trying to make time to renew a small, decorative shelf.  Want to follow along with your own project?

Merritt, B.C., seniors repurposing furniture

The original piece

Step1- wash the shelf

The first thing I did was wash the shelf. If there is any grease or dirt left on your project, you are only giving yourself potential problems by skipping this step. T.S.P. will clean dirt and grease off most things quickly and easily. Rinse well and allow the piece to dry. Do not soak wood items!

Although water raises wood grain, this is not a problem because we will sand the piece before priming it.

Step 2- fill cracks and holes

The next step is to fill any cracks, holes or imperfections. I chose a quick- drying wood filler and applied it with a metal spatula. Both are available at most home improvement stores around town.  Since I live close to Home Hardware, it was easy for me to get all my project supplies there.

I spoke to Clara Moyes at Home Hardware after getting really good help (as always) from some of the other staff. I asked her what makes Home Hardware different from their competition. Her reply?

“It’s the customer service!”

She is so right! Great service all the time, every time.

If there are any deep holes, and this project had several, I partially fill them and allow the fill to dry. Then, I fill them the rest of the way. Trying to do this in one step only leaves the fill inside the hole still moist and subject to cracking. If you are a Merritt, B.C. senior repurposing furniture, you know it is worth the extra time it takes to do it right!

Step 3- sand it smooth

Merritt, B.C., seniors repurposing furniture

Filled and sanded

Now comes the messy bit. Please, everyone, use a dust mask for this step! I have a little electric sander that has a dust catching bag attached. Although I love it, it doesn’t get into all the tiny places. I still need to use a sanding block (and a dust mask).

As a Merritt, B.C. senior refinishing furniture, I have a nice collection of sanding blocks, both home made and store bought. I have used them for years. Whichever sander you choose, use sandpaper made for your project. Choose a 100 to 150- grit paper. Sand your project well. Dust it off with a dry rag if you are using a water- based primer, or with a tack rag if your primer is oil based.

Step 4- prime the project

So far, so good! Now, my fellow Merritt, B.C.  seniors repurposing furniture, it is time to prime the piece. In my case, there were quite a few knots in the wood. When you have this situation to deal with it is a good idea to prime the knots first and let them dry before then priming the whole piece. Use a stain killing primer such as “Kilz”. If there is any sap left in those knots, the extra layer of primer will prevent it from “bleeding” through the paint and spoiling your project.

Merritt, B.B., seniors repurposing furniture

Primed and ready to paint

 Step 5- paint

This is the rewarding part. By now you have chosen your colour.  I decided on paint (a soft mauve colour). Because the holes and knots in the wood required a lot of filling, trying to stain so much spotty fill would likely leave me with a hot mess! Later I will hand- paint some leaves and flowers on them (maybe).

The easiest way to paint a small project is to just spray it.  On a small project like mine, one can is all you will need. Spray paint gives a nice, smooth finish, covers well and dries quickly. In warm weather you can take your project outside to spray it. In winter, see if you can score an appliance-sized box and use it as a spray booth for small projects. Be sure to wear a mask and ventilate the room. Two or three light coats of spray paint and the job is done!

Merritt, B.C., seniors repurposing furniture

All done!

Step 6- protective coat

If you want your project to have extra protection, it is very easy to spay it with a clear varithane. Today’s varithanes come in several sheens so ask the paint experts to help you choose one that suits your project. Be sure to let everything dry well and give it a week, or better yet two, before subjecting it to heavy use.

Now enjoy being one of our Merritt, B.C., seniors repurposing furniture!

Conclusion

I am the proud owner of a refinished (and repurposed) shelf. It sure is great to be a Merritt, B.C. senior repurposing furniture! Also, this is an inexpensive way to get “new” stuff for yourself.

How did your project turn out? Send some photos and share it with us. Show off what you can do!

 Merritt, B.C., seniors repurposing furniture!

Your senior blogger,

Diane

 

  

 

 .

 

 

 

 

 

 

Things To Do In Merritt, B.C. 

Spring, summer, fall or winter you will find many things to do in Merritt, B.C.

Seek out new stores

New and different “Things to do in Merritt, B.C.” just has to include new and different places to go. There are some new businesses in town and it took me less than 10 minutes to find two of them.

Both “The Bee’s Knees” and “Petals and Plants” are new shops on Quilchena Avenue in the downtown core and several more will be up and running by the time you read this blog. Seek them out and enjoy something different!

The Bee’s Knees

Owner Amanda loves her job! She started out with the idea of selling clothes from home but that idea sure mushroomed! So she  began “The Bee’s Knees” in March 2018 but outgrew that tiny space almost immediately!  Next, Amanda moved to her present location in the 1900 block of Quilchena Avenue in July, taking all her great ideas (and clothes) with her!

This lady knows how to dress her clients! Amanda will offer you ideas and combinations you probably would never have thought of yourself. She is one creative business  owner and if you are an old doll like me, her advice will help you update your wardrobe, or at least bring it into the 21st century!And, bless her, the woman carries plus sizes too! Don’t be embarrassed. Ask Amanda! Shop here at The Bee’s Knees where you won’t be all alone!

Check out “The Bee’s Knees” for great event clothes, vintage looks and up-to-the-minute designs too!

Amanda will even do your nails to match your outfit! At the Bee’s Knees you will certainly leave happy, even if you just go to look! Check out Bees Knees Boutique on facebook.

Petals & Plants

The next new place I came across when I was hunting for “things to do in Merritt, B.C.” was Petals & Plants. I heard more than one person say “Finally, a flower shop in Merritt!”

Yes, it is a flower shop- and more! Vicki, the owner, started her shop because, as she puts it, “I’m not great at retiring. I missed the people.” She won’t miss them here! The place has been full of customers and visitors every time I’ve stopped by! In addition to flowers, of course, Vicky carries lots of constantly changing items that make great gifts, so the place is likely to be full of people as well as petals & plants no matter when you go. So check it out!

Enjoy a mini spa day

For a list of “things to do in Merritt, B.C.” why not include a mini spa day! Start by going to the Aquatic Centre for a workout, followed by a swim, sauna and whirlpool. Then, take a hot shower, scrub with an exfoliant, pat down with a soft towel and use plenty of body cream. There. Now you are all soft and energized! Feels good, doesn’t it?

Afterwards? Keep your prearranged appointment at one of Merritt’s several hair salons for a wash, trim and blow dry. Then have a complete mani-pedi since many salons do both. And while you are there, try some new makeup too!

Now, you feel as fantastic as you look, so treat yourself to a nice lunch! Also, why not enjoy the rest of the day shopping?

 Return home happy, relaxed and revitalized, a new you!

Things to do in merritt, B.C.

Seniors aquafit

Take a Walk

Among the best and easiest “things to do in Merritt, B.C.” is to take a walk! Enjoy some of our gorgeous scenery and beautiful parks! Check out the possibilities in my blogs Walking Around Merritt” and “Parks in Merritt”and have some fun in any season. Incidentally, if you have kids with you, winter is a great time to walk in the park! Make snow angels, snow forts, snow people or snow pets! In addition to this, you can pack a snow picnic and add thermoses of hot soup and hot cocoa! Yum! You will have just as much fun as the kids!

Things to do in Merritt, B.C. -Parks

Ready for a picnic after a walk in one of Merritt’s parks

Check Out the Library

These days the library goes way beyond a simple place to read and borrow books. There are many “things to do in Merritt, B.C.” right in our library! Yes, we all know about borrowing cd’s, dvd’s, and audio books. In addition to these standbys, there are also many children’s reading programs, crafting classes, story times, adult literacy programs and art classes. Besides all this, there are computer classes (and computers to use), knitting, crocheting, gardening, painting, food preserving and various discussion groups that meet at the library. Surprised?

Add to this list some very interesting lectures and guest authors who do readings. Or, if you want a quiet, peaceful day, pick out a book, sit on the comfy sofa by the fireplace and just read!

With all this available, I’m sure you will find many “things to do in Merritt, B.C.” that will entertain you at any time of the year!

Have a Pub Lunch

Well, we all like to eat, don’t we? So of course I include food in my “things to do in Merritt, B.C.”  blog. Not the regular restaurants this time, though. The pubs!

A few years ago a friend dragged me, kicking and screaming I’ll admit, to a local pub for lunch. What a revelation! I actually had fun and a good lunch- at a reasonable price! Also, the lunch crowd was lively and fun. I could hardly believe it! I enjoyed myself!

Most pubs in Merritt have daily lunch and dinner specials. Try one! You will be surprised at how good pub food can be! And no, you don’t have to order alcohol with your meal if you would rather have coffee! However, a burger and a beer can go down nicely when you are in the mood.

Bonus- no one will give you a “look” if you laugh a little loudly with your friends!

 Look at the seniors programs

If you are a senior, or know one, check out the goings-on at the Seniors Centre. This group certainly adds a lot to the “things to do in Merritt, B.C.” list. Try some of the following programs:

  • Vinyasa Yoga @ the Civic Centre
  • Seniors Free Swim @ the Aquatic Centre
  • Stretch & Stability @ the Aquatic Centre
  • Noon Hour Aqua Fit @ the Aquatic Centre
  • Stand Tall, Don’t Fall @ the Seniors Centre
  • Cribbage
  • Bingo 
    Things to do in Merritt, B.C.

    swinging seniors

  • Duplicate Bridge
  • Carpet Bowling .
  • Court Whist
  • Physically Challenged Floor Curling
  • Floor Curling
  • Floor & Table Shuffleboard
  • Drop-in Lunch
  • Drop-in Activities, Fridays
  • Rummoli & Games
  • Drop-in Activities, Saturdays
  • General Meeting
  • Potluck

Wow! And some people think seniors aren’t active!  Compared to what? Test out some things from this list and see if you can keep up!

Go bowling

How long has it been since you got a group of friends together and went bowling? Have most of us bowled regularly (we’re talking 5 pins here) since we were kids? Or maybe not bowled regularly since we were kids! If you’re looking for “things to do in Merritt, B.C.”, bowling is a fun one with the bonus of being genuine exercise! Check out Merritt Bowling Centre.  Enjoy noise, laughter, exercise and yes, food! Bring back some of the good times of yesteryear. Repeat often.

What Else Can You Come Up With?

 While there must be dozens more ideas that I haven’t even touched on, these are a few to get you started. What new ideas can you and your friends come up with?

Your senior blogger signing off for now.

Diane

 

Parks in Merritt

Think picnicking is only for summer?

Parks

Ready for a picnic!

This senior does parks and picnics all year round- even during thunderstorms and in the snow! And Merritt is a great place to do it.

Autumn is a perfect time for parks and picnics! Think picnicking is only for summer? This senior does parks and picnics all year round- even during thunderstorms and in the snow! And Merritt is a great place to do it.

Park and picnic prep

Start by getting a few friends as well as some play gear together- baseball, bat and gloves, soccer ball etc.  Or maybe a deck of cards or a few board games is more your style.

If you want a super easy picnic lunch before you head for your park of choice, most of the restaurants in Merritt will be happy to do a boxed lunch for your group, just give them a bit of a heads up.

Now take your gear, lunch and friends to one of the following places. ..

Rotary Park, Merritt 

Parks

Rotary Park

A fun park for everyone, kids and adults alike. The Nicola River runs along its south side. There are picnic tables scattered along the river and throughout the park or if you prefer, spread a blanket under a friendly tree. During hot weather, the spray park is operating and kids of all ages will love it! Settle that lunch with a gentle walk along paths lined with flower gardens while the young ones play. Or join them if you want some real exercise 

Rotary Park Thunderstorm   

Would you like the adventure of picnicking during a thunderstorm?  In addition to all the regular good park stuff, Rotary Park has a band shell that offers shelter and a great view of the flash bangs too. I had a blast doing this with some young kids. There was lots of laughing and shrieking- from all of us. They pronounced it “The best picnic EVER!”

 Rotary Park is washroom equipped.

Lion’s Memorial Park, Merritt

Parks

Lions Memorial Park

Here is a pocket park that not only has gorgeous flowerbeds but also riverside picnic tables as well as a picturesque bridge.  In addition to these, it has a surprise. As you stare up at the green and yellow structure, you may well ask, “What is that?”

Lions Memorial Park Wind Onion 

Known as the Wild Wind Onion, this helical windmill is the invention of Merritt’s Heinz Lange, a teacher who became fascinated with wind power in the 1960s. He developed a wind-powered ice fishing machine and later moved to building wind-powered “lake Aerators”, which were installed on several lakes in the area.

 

Parks

Lion’s Memorial Park Wind Onion

Merritt’s “Wind Onion”, built in the 1990s shows these features clearly in its outer blades. Take a little time to look at this unusual structure. After all, we Merrittonians are pretty proud of it!

The Lange family donated the wind onion and archival materials to the Nicola Valley Museum and the City of Merritt in 2014.     

Central Park, Merritt

Here is a perfect park for letting off steam! There is plenty of room for soccer or any other game that needs space. Let the kids or grandkids  run around freely. Watch a game, or play one. Choose a big, shady “picnic tree” to kick back and relax under. Spread out the goodies and enjoy a family feast! Or walk the path at the park’s edge and just soak up the sun.

Fairley Park, Merritt

This may not be the kind of  park you expect as a picnic spot, but it is perfect for little kids! Small and fenced, it is a safe place for them to play. And the bright toy-like jungle gym is sure to be a big hit. Also, they can play in plain sight while you sit at the picnic table, chat with friends and set up the food. Or go join the kids and eat later!

Lions Bike Park, Merritt

While not a picnicking kind of park, this sure is a fun place for bike-riding kids. There are lots of dips and jumps to challenge even the skilled. If you have the grandkid’s bikes and helmets along, they can  also burn off some excess energy here.

It will benefit the adults too. You will hear fewer “Are we there yet?” questions after a stop at Lions Bike Park!

Parks

Picnics and Parks in Merritt

Centennial Park, Merritt

The Coldwater River runs along the north side of this park. There are great picnic spots here with tables overlooking the river. Trees offer both shade and also gorgeous colours at this time of year. Not only is the park edged with flowerbeds, but also the park itself is a large green space just ripe for laughter and play. So picnic, laugh, play and enjoy, then come back another day and do it all over again!

Read more about Merritt’s parks….

Spirit Square, Merritt

Definitely non-conventional, this little city park is designed as a gathering place. It makes a good picnic spot too. Bring cushions and  lawn chairs to sit on because the built-in benches are concrete. Not only does the park’s water feature add a gurgle of interest but also the pretty gardens are filled with flowers and ornamental grasses.

Notice the stage? Not only is it a good place to belt out a tune with your friends, but also its shelter makes this park another thunderstorm picnic spot!

Can anyone in your group play the piano? There is a painted piano at Spirit Square that everyone is welcome to use. So go for it! Get the people around you up and dancing! I dare you! Start some big fun in the heart of our little city.

Merritt’s Parks – what do you think?

In my last blog, I talked about Merritt’s great walks for seniors.

Now, it’s autumn. Leaves are turning and the colours are stunning! How long has it been since you treated yourself to the beauty that is all around us? Don’t waste a minute more! Call a friend, toss your favorite goodies into a basket and go picnic in one of Merritt’s parks. See you there!

Your senior blogger,

Diane 

Parks

  

  

Events

Blacks Pharmacy

Your Neighbourhood Pharmacy for over 40 years

Friendly professional service from people who care!

blacks pharmacy

Blaine & Danielle Martens

Blacks Pharmacy has proudly been serving Merritt since 1972! At Black’s all our pharmacists are owners. As owners you know we want the best for you and your family. Trust us to look after your Pharmacy needs. Black,s Pharmacy work hard to provide safe and effective pharmaceutical care to you and your family.

Nicola Valley Talk in Merritt BC

Every Thursday at 7 PM (pst) come join us on Nicola Valley Talk as we invite a different guest from the community and beyond to discuss the issues of the day. The talk show is broadcast from self isolation somewhere in the community of Merritt BC Canada. Nicola Valley Talk is a product of Experience Nicola Valley, the top resource in the region for authentic stories and experiences.

Contact Information

Black’s Pharmacy

2037 Quilchena Ave

Merritt, BC V1K 1B8

blacksrx@telus.net

Tel: (250) 378-2155

Fax: (250) 378-4884

Facebook Page

Black’s Pharmacy in Merritt BC Canada