School Snack Ideas and Recipes

My Best 5 School Snack Ideas!  

Being a mama of 7,  our house runs on snacks. I  hope you enjoy my 5 back to school snack ideas! Nutritious and delicious. 

 So this week I decided to share with you our school snack ideas! Consequently it is back to school season. Therefore it is a great time to share school snack ideas that my family comes back to again and again. I think these snacking suggestions would be great for anyone, home schooled or public schooled. Assuredly these are some great options if you are hungry and need something to tie you over until your next meal.

Plant Based School Snack Ideas

I love using plant based treats for snack time. These snacks come loaded with healthy grains,  nuts and seeds. Add  in healthy fats like coconut oil or delicious nut butters and you have a sticky and satisfying snack time. In conclusion I feel these plant based snacks have all  the makings for the perfect school snack. 

school snack ideas in Merritt

School Snack Idea #1 Chocolate Hummus

Hummus is a great one to lead with for school snack ideas. A different spin on a good classic staple. Hummus is great any time of the year. I love keeping a batch fresh and ready to spread on tortillas or rice cakes. That is where chocolate hummus comes into play. Decadent and dark, enjoyed with fresh fruit or pretzels this is a crowd pleaser. In addition to dates being a sneaky health building sidekick, binder and tasty thickener – they are high in fiber and may promote brain health. Which makes them a easy go-to for an after school snack.

Hummus

Unexpectedly Yummy

Chocolate Hummus Recipe

1 Can Chick Peas ( microwave for 3 mins to cook) 

6 Dates (more or less – depending on how much sweetness you are looking for)

1/2  Cup Cocoa Powder 

1/4 Cup Honey or Maple Syrup

Pinch of Sea Salt 

1/4 Cup Tahini Paste ( If you do not have any of this on hand, you could always use peanut butter or maybe almond butter)

Blend in your food processor  taste and enjoy! I recommend trying this a few times before you say you love it or hate it. It does have a “beany” taste some may pick up on. But I would say, don’t give up on it if they first batch is a bust. In conclusion I know my kids love this now. But did take some effort to warm up to the idea. I am ecstatic I can add it to my school snack idea rotations.

School Snack Idea #2 Fruit, Veggies & Protein

School snack ideas is not complete with out these three. For example, I keep fruit and veggies stocked up in this house. I was recently listening to the audio book “Atomic Habits” and in the book the author was talking about replacing cookies to fruit in your cookie jar. This was something I did years ago when my kids were little. I counted this as a win. 

Easy Kid Meals snacking

Un-Bear-Ably Cute

Previously, the sight of the cookie jar made me want a cookie.  Or my toddler would want a cookie. Since replacing the “cookie” with fruit. Our eating habits have improved as well as our waistlines. For us a easy protein is always nut butters or hummus. In addition a small handful of almonds or walnuts is also a great way to get some healthy fats and protein. This un-bear-ably cute snack was created with sliced “banana pennies”, peanut butter and tasty blue berries. 

School Snacks ideas for kids

Fun Food Kids Will Ask For Again & Again

Snack Idea #3 Treat balls

School snack ideas cant be complete with out these super simple and easy to do treats. I love making a huge batch of these and enjoying some right away. But then also tucking the rest away in the freezer. Perfect for when a sugar craving hits, or you need some easy protein after a work out or intense trip or as a reward for not buying the cookies you were eyeing at the supermarket. I personally love to use them as a way to get our daily flax seed intake in. Flax is delicate and can loose effectiveness if heated to high temperatures . So I feel the best way to enjoy it is either in a fresh smoothie or eating in a raw tasty treat ball. I like to store my flax in the freezer for freshness, it can go rancid if left in the cupboard for too long. 

Snack Idea #4 My Home Made Granola Bars

These are a great school snack idea! Granola bars always are a hit! They are perfect for adding into lunches or ready to go when you want to hit the trails and go on an adventure. So easy to have it ready for when you need some quick and easy inexpensive energy. I have made these bars for years. And have played around with different flours. You can always add an extra egg or add more apples sauce or even a banana if you use a flour that is more dense like whole wheat or spelt. 

Healthy Kid Snacks for school

Healthy Kid Snacks

Jens Granola Bars Recipe

2 1/2 Cups of rolled oats                                        

1 cup of flour

1/3 cup of brown sugar

1 egg

1/2 cup of apple sauce 

1 cup of ground flax seed

pinch of sea salt 

1/2 cup of honey

1 tablespoon of vanilla extract

1 cup of  either trail mix, chocolate chips, pumpkin or sunflower seeds, raisins and white chocolate chips, dried fruit. 

Oven; 350 degrees F ( 175 degrees C)

Kid Approved School Snacks Ideas

Granola Bars Are Always A Treat!

Stir oats, flour and ground flax seeds, brown sugar, and salt together in a large bowl. Make a well in the center and add your egg, honey, apple sauce, vanilla. Stir until evenly combined. Pour mixture into a 9X13-inch baking dish, pat down and smooth evenly . Bake in pre-heated oven until golden and set. About 25 mins. 

Snack Idea #5 Roasted Chick Peas 

Simple Snacking for Toddlers

Easy for little fingers to handle also.

These are a great after school snack. Chickpeas are high in protein and fiber, and offer a good dose of iron while stabilizing your blood sugars. So all in all a great snack to reach for in the afternoon. I love to make a big batch of these and add to snack time or as a side to our lunches. These are super yummy sprinkled over salads here are a few recipe ideas to get you as excited for these as I am. I always bake mine in the oven, But I could see owning something like an air fryer might be pretty great for this healthy treat! 

Roasted Chick Peas school snack ideas

A tasty snack.

Doritos – This looks like a tasty option if you have a craving for chippies but gotta cut back. 

Basic  – This is an easy basic recipe to get you started. 

Cinnamon Sugar  – If you are looking for a healthier option for a sweet treat. This is also a tasty way to enjoy! 

Ketchup – We call our chickpeas “nibbles” due to using this cookbook. The ketchup version is so delicious. We have a bunch of ketchup lovers in this house so this satisfies the craving asap! 

In conclusion

 I hope you enjoyed my mash up of some of our favorite school snack idea’s! Its exciting to be blogging with the Experience Nicola Valley Bloggers! We are always so thankful when you stop by.  If your curious about getting to know me and my family a little more you can read this post. To learn how we do life with a large family. And you are always welcome to follow along with us on Instagram.

Login Lake BC Canada

Recipes for School Snacks

Recipes, ingredients and directions for 5 snacking ideas for school. 

 

Merritt British Columbia Canada Top Travel & Adventure Guides

“Experience Community Program” (small and rural community authentic content marketing program) is a product of the EH? Tourism Marketing Group. Contact us for more information on this program at media(at)ehcanadatravel(dot)com.

Merritt Mountain Biking in the Nicola Valley

Mountain Biking Trails and more in Merritt British Columbia Canada

It is easy to get outdoors and go mountain biking in the Nicola Valley

 

Outdoor Extreme Merritt Mountain Biking – Along with getting some quality time outdoors, mountain biking in the Nicola Valley provides the best type of mountain biking. No crowds. Lots of trails. Mouth-dropping scenery. Therefore to enjoy the trails in our backcountry all you need is a water bottle and your ride. Nature and the adrenaline rush provides the rest. The Merritt Mountain Biking Association gets all the credit in the Nicola Valley for our trails and for creating such extreme rides.  The Nicola Valley provides the beautiful backcountry scenery, the wildlife sightings,  the remote wilderness  lakes  and the many forested rolling hills. It is here in British Columbia Canada where mountain biking is free, wind in your hair, exploring. It is a secret mountain biking adventure destination. 

merritt mountain biking

After the final climb on Swakum Mountain. Photo Jordan Pinto.

Obviously the Nicola Valley Offers Some of the “Best” Terrain in BC for Avid Mountain Bikers 

While being centrally located, Merritt mountain biking offers a wide range of biking trails for newbies and extreme mountain bikers alike. In addition, Merritt tends to experience mild winters with little snowfall and warm, dry, sunny summers making Merritt a year round mountain biking destination most years.  The best thing about Merritt British Columbia is it is a great base camp for mountain biking nearby areas like the trails in  Kamloops, Kelowna, and the Fraser Valley. A fact that adds to the shine that Merritt is a great destination for multiple mountain biking adventures within BC. But it all starts here. Experience the Nicola Valley on a mountain bike!

Town of Merritt, BC, Canada

Town of Merritt, BC, Canada

Hoodoos Merritt BC Moonshadows Rv Park Coldwater River

Hoodoos Merritt BC Moonshadows Rv Park Coldwater River.

 

Outdoor Extreme Merritt Mountain Biking

Merritt Mountain Biking Accusation. Photo courtesy of Jordan Pinto.

Outdoor Extreme Mountain Biking

Photo by Jordan Pinto President of MMBA.

Become One With Nature

Isn’t it amazing how the power of nature and spending time outdoors can change your mood and your mental health. The nature, the smells and the wildlife have such a huge impact on how you perceive the world and how you feel on any given day. In the midst of this trying and difficult time, everyone needs to feel less stress. It might be time to just enjoy some nature by participating in some Merritt mountain biking.

Outdoor Extreme Mountain Biking in Merritt BC

Photo by Jordan Pinto

Nicola Valley Mountain Biker

Photo by Experience Nicola Valley.


There are something like 220 kilometres of mountain biking trails in the Nicola Valley with 3 main trail riding destinations – Swakum Mountain , Coutlee Plateau and Iron Mountain.
Coutlee Plateau primary trail type is cross-country. Iron Mountain is an all-out mountain & downhill trail network. Check out Trailforks and Experience Merritt for more information about the Nicola Valley. It is not all extreme.

Many are trails which challenge the most experience rider. But not all. There are some great family riding trails in the region. Some are trails which can last for hours and connect to some of our beautiful scenery. Your family will not be disappointed.  

Mountain Biking - Merritt BC

Mountain Biking trails – Merritt BC. Photo Trailforks Jordan Pinto

Extrememountainbikingnicolavalley

Mountain trails. Photo by Jordan Pinto.

 

What Now?

After your great day of mountain biking and exploring our backcountry why not visit one of our outdoor patios for a cool beverage of your choosing. For a small town we have a good selection of restaurants and pubs. Now…  we all know one day will not be enough to explore hundreds of kilometres of trails and over 200+ lakes, so lucky you we have a good selection of hotels and motels. Of course if you prefer to stay exploring the outdoors then check out a park like Monck Park  just 22 km north of Merritt, and then 12 km off Hwy 5A via narrow paved road. The park rests on the shores of one of our lakes. It just happens to be called Nicola Lake.  Moreover there are many lakes to choose from if in need of a cool off.

 

Merrittbc

Lundbom Lake. Photo courtesy of ehCanadaTravel.com.

Mountainbiking

Claybanks Merritt BC. Photo by Tania Stewart.

outdoorswimming.

Alleyne Lake. Photo by Tania Stewart.

Nicolavalley

Monck Park. Photo by Tania Stewart.

jordan pinto

Jordan Pinto – Merritt Mountain Biking Association

The MMBA (Merritt Mountain Biking Association) came into existence in the spring of 2000.

Jordan Pinto, the President, shared with us that their intentions are to make the riding in the Nicola Valley a great experience. Therefore, one of their primary goals is to advocate for long term trail access by working with Government.

Consequently, the MMBA was one of the first groups in the province to have an agreement with the crown to manage the trails we ride. The MMBA has signed a new agreement with the Province in 2012. Contact Jordan Pinto, the President of the Merritt Mountain Biking Association in Merritt BC Canada, for more information. 

Including the breathtaking and amazing scenery, Merritt has much more to offer. 

Of course during your down time you could take some enjoyment in checking out our downtown shopping. Notably Merritt’s downtown core offers a wide variety of hidden gems.  Truly take the time and stroll downtown Merritt BC.

 

Coldwater Hotel

Thanks to the Coldwater hotel.

 

Nicolavalleytrails

Walking the Trail. Photo by Tom Reynolds.

The best time to visit Merritt BC, Canada is in the summer, fall, winter and the spring. With it’s dry climate through-out the year make it an ideal “Destination Place” year-round . Unknown tourist from the coast.

Whether you are a beginner or a pro mountain biker, Merritt BC provides trails for every-one, every-category and skill level. We have the services to make your stay rock.  Numerous Hotels, Motels, B&Bs as well as campground and RV parks.  The Nicola Valley has it all. Importantly you can leave the hustle and stress behind of the big city and enjoy our small town hospitality. That is truly enjoyable.  Come and join us and explore!

Merritt Mountain Biking in the Nicola Valley, BC. 

 

Nicola Valley BC Canada

 

Nicola Valley Mountain Biking Adventures

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Merritt Planet Hair & Spa Re-Opening Covid 19 Style

Planet Hair & Spa’s Grand Re-Opening

Were You Go To Get Your Locks On!

 

Accordingly to Canadian Lock-down Orders

Due to Covid 19 Kathy Castro owner and operator of Planet Hair & Spa located in Merritt British Columbia had to close her doors . As a result many loyal clients have to suffer through a time of “nasty bedhead hair”.  Due to circumstances out of Kathy’s control, little options were available, but to try and turn a negative into a positive. Hence the re-vamp, re-decorate,  and re-paint of her salon. Having known Kathy for many years, one thing is for sure when talking about Kathy Castro, she rarely lets bad news take her down. 

 

Merrittplanethair

Kathy Castro in the Trenches!

 

It is important to note that Planet Hair and Spa is truly an Experience Nicola Valley venture and has always been my personal favourite place to get my “do” done.  However, what really makes my haircut experience so special is the opportunity to connect and socialize. Incidentally, I was also blessed to have Kathy as my first guest on the “Nicola Valley Talk Show“.  

WATCH NICOLA VALLEY TALK SHOW INTERVIEW

Merritt Planet Hair & Spa Re-Opening Covid 19 Style

Not only was I very fortunate to have Kathy as my first guest on the “Nicola Valley Talk Show”, I was able to see first hand the work and time that was put into re-decorating her business.  I applaud Kathy and her husband Paul for taking on this massive undertaking. Despite having to close its doors, with little warning, Planet Hair and Spa has re-positioned itself with a fresh and new look for opening day.  

Nicolavalleyplanethair

Our stations are ready for you!

Additionally re-vamping Planet Hair & Spa beauty products display 

When speaking about beauty products Kathy has traveled the world and has done her research. In all honesty, I can say that with all of Kathy’s years of experience she is able to seek out the best beauty products. The fact that Planet Hair stands by their products is just another way they stand behind their service. Kathy understands that hair care is important hence the large selection of products her shop has on display. However, Kathy does ask that all clients do not touch the products because of the COVID 19 safety protocols and, instead, ask to see them. Look, inquire but do not touch.  

Not only does Planet Hair and Spa provide haircuts, colours, and streaks. They also provide some of the best “products” to keep your hair healthy”, Tania Stewart.

To illustrate the vast range of products available 

The products available are many. Too many to list here. But, since summer is coming, they do have some suntan lotion made from hemp that is gaining some good reviews. Then there is the line of AG hair products on her shelves which will take care of your hair. Some of the brand names lining the shelves include “Designer Skin”, “Fiesta”, “Rusk“, “Reuzel” and “Nioxin“.  Whenever you are wanting to tame or inspire your curls then take a look at “DevaCurl“.  Planet Hair & Spa has many of things a person would want for hair and skin care. 

 

merrittplanethair

Nails are important!

bcplanethair&spa

Comfort is important.

Planet Hair & Spa product wall. “Teetree” is available.

Additionally Planet Hair & Spa offers a wide range of styling items

Equally important are the styling items available like straighteners. For you newbies those are the hot curling devises we use to keep our hair style going. In fact Planet Hair & Spa is a one stop shopping place to purchase everything your hair desires. Not to mention that a coupon or beauty product would make for a great gift!

 

planethairnicolavalley

Taking your appointments serious.

 

When re-opening social distancing is key 

Safe while having your hair washed.

Kathy has made sure your health is number one when visiting her shop in the Nicola Valley. She has her staff well

Social Sitting!

trained and equipped with all the protective equipment including masks, and head visors. Social distancing will also be respected in her shop with only 3 hair stations operating at one time, which is every second chair in operation.

The separation of the chairs will provide safe social distancing. Truly making sure all clients are safe Kathy has all work stations social distanced as well as in client’s waiting room space. Moreover making your experience stress-free, relaxing while providing assurance for every one’s safety. While giving her clients the needed care and beauty treatment they have been waiting for. 

It is always a Great Experience!

planet hair and spa

Kathy Castro – Planet Hair & Spa

Everyone I talk to about Planet Hair & Spa tell me that Kathy has a way of making you feel like you are their favourite client. Whether it is your first time in her chair or your five-hundredth time having your hair done Kathy makes you feel comfortable and welcomed. What makes this hair salon and spa stand out is truly how gracious Kathy and her team are for having you as a client. 

Without a doubt Kathy is one of the most determined business minds I have been fortunate to know. A fashionista, trend setter, entrepreneur and let us not forget an amazing hair stylist.

Planet Hair & Spa in Merritt BC

Were You Go To Get Your Locks On!


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Hair Cut During COVID-19

Hair Styling in Merritt BC Canada

What you need for a good hair cut in the Nicola Valley during COVID19

Hair styling during Covid-19 has been none existent in Merritt BC Canada.  Normally I can go to my stylist every six weeks.  I have been self isolating for twelve weeks so my locks have gotten a little too long for my liking.

Tom's Long Hair

The sides are just about over the ears

Tomscovid19hair

Hair styling during Covid-19

Merritt Hair Salon during Covid-19 is self administered

Hair dresser

Kari, she’s the best

I have a great hair stylist who always makes me feel good about my hair when I leave her shop.  I have been going to her for many years now and she has never let me down.  While I like my hair short (I’m lazy), my wife likes it longer.  Kari did a great job in satisfying us both.

She works for a beauty parlor in downtown Merritt called Kruse ‘N Style.  The owner has a unique set up as she not only provides the necessary beauty treatments she also sells clothes.  My co-worker used to tell me she was going to get her $150 hair cut.  I asked why they charged so much, she said the hair cut was an OK price but she couldn’t pass up on the clothing!

A reluctant volunteer?                                                                             

When my wife and I got married back in 1972 we were as poor as church mice, so we did many things to cut down on expenses.  We bought cheaper cuts of beef, upped our chicken and pork quantities and ate a lot of pasta.  At one time we switched to eggs to get our protein but alas, you can eat only so many omelettes and souffles.

experience merritt

 

"<yoastmark

So in an effort to save money we decided my wife would cut my hair.  My wife is talented in many ways and I’m sure if YouTube existed back then I would of ended up with a great cut.  But unfortunately there was no YouTube and my hair style ended up being a little bit off.

Based on that experience I have been gun shy about having anyone work on my hair except a proper stylist.  However, as my hair got longer my wife again tried to get me to let her cut it.  Well that wasn’t going to happen.  However, my son decided he new what was best for dear old Dad and sat me on a chair out on the back lawn. (I guess we can’t afford a broom to sweep up the hair if we were inside.)

Merritt Hair Salon opens for business in my backyard during Covid-19

My son has this very fancy clipper that comes with various heads which allows him to control the length of the cut. 

For the short sides he chose a specific head and voila my sides are cut to a very short  even length.  Now he has to tackle the top which apparently has to be longer than the sides.  After a few minutes and adding some hair goop he declares that he is finished.  Here is the result.

 

Not happy

The finished product

Bring in the back up Hair Stylist

Merritt hair salon open for business

The “professional” arrives

As you probably guessed this is not the look I was going for.  We had to bring in some assistance, armed with her YouTube video my wife joins the fray.  Look at the way she is handling the scissors.  Looks really good.

Just Kidding

The job is finished and it doesn’t look anything like the electric socket style above.  In fact I can now say I have a modern up to date style.  I applaud my son and my wife for the great hair styling during Covid-19 but  must say that Kari will not be out of work.

just finished - merritt hair salon

Hair Styling During Covid-19-Finished Product

My Merritt Hair Salon during COVID-19

Nicola Valley hair cuts


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COVID-19 IN MERRITT BC

HOW TO SELF ISOLATE IN STYLE

Fun Things To Do in Merritt To Break the Boredom
 

The COVID-19 in Merritt BC has citizens embracing the directives from our health authorities.  For my wife and myself this means self isolating ourselves. We are not quarantined, so we are able to go out for essential services such as groceries once a week or so.

GETTING THINGS DONE

  1. Converting CD’s

COVID-19 in Merritt BC

Gathering the materials

One of the nice things about self isolating during COVID-19 is that you now have time to tackle some jobs that you have been putting off because other things take you away from these tasks.  For example, I have wanted to convert my CD’s to digital and store them online. Ditto goes with my photos as well.

However, my procrastination has caused me some grief because technology has moved on and my computer does not have a CD drive.  To solve this problem I resurrected my old computer that did have the necessary drive to carry out this task.  This machine was extremely slow and was several releases of Windows 10 behind the times.  Despite these problems I persevered and the task was completed. 

2. Resurrecting the craft room 

We have a room downstairs that was originally going to be our craft room but overtime it became a storage room.  We had luggage, Christmas decorations, boxes of memorabilia and all kinds of other stuff which left no space to actually do any crafts.  This project is massive and is therefore still on going.

Emptying the storage room

Emptying the storage room

Putting the Craft Room back together

 

 

 

 

 

 

 

 

 

 

 

 

3.  Spring Cleaning in Merritt

What better time is there for tackling those cleaning exercises than when you can’t go anywhere.

Getting ‘er done

4.  Yard Work

Thatching the grass

The early Spring is a great time to get a jump on your gardening chores.  Things such as clearing out the winter die off, pruning, weeding and de-thatching.  The rewards will show within weeks.

Not all self isolation activities during COVID-19 is work!

1. Baking

This is one activity that is lots of fun and has great rewards when finished.  I myself am not a great baker but I can whip  up a great plate of Rice Krispy squares.  This time I added some crushed candy cane to add a little tasty addition to the recipe.

Rice Krispy Squares

Chili and Hamburger Soup

“I love food”-Shirley

My wife is a much better cook than I am.  She whipped up some of our favourite dishes, hamburger soup and Chili.

2.  Reading

Reading is one of my favourite things to do any time.  However with the COVID-19 in Merritt BC we have more time for reading.  I see one problem looming in the near future and that is the library is closed and so are the thrift stores that I get my reading supply from.  I guess I will have to step into the new age and get my books online.

Reading time

3.  Walking

Since we are not quarantined we can go out for walks.  There generally is no one  around but if we do meet someone we keep our separation of 2 metres.  It’s a great time for walking as Spring is beginning to show up everywhere.  We could use many of the trails around our house but it is tic season and so we are keeping away from these areas for now.

Out for a walk

4.  Games

Games are a big part of our life so it is fitting that we spend time doing this. We play card games and board games but not computer games.  The only downside is that we love to play games with our friends and that just doesn’t work during the COVID-19 Pandemic.

Playing Canasta

This is serious

The Covid-19 in Merritt, BC is a serious matter.  There are things to remember  such as the pandemic will end, especially if we follow the advise of our National, Provincial and Community Governments.  There are many ways to keep in touch using such things as FACETIME and other equivalent programs or, even try,  the old fashion way by using the phone. 

COVID-19 Important Links

COVID 19 in Merritt BC

British Columbia COVID-19

Canada COVID-19

BE SAFE

COVID-19 IN MERRITT BC

Check out further information on ExperienceNicolaValley.com 

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Merritt BC Sewing Services
Nimble Thimble Creations 

Merritt BC sewing services for hemming pants, skirts, re-pairing zippers, replacing buttons and so much more… like quilting too. 

“Repairing my customers clothing has enabled me to help many people,” Sharon McRae.

Merritt BC sewing and tailoring services – Nimble Thimble provides the people of the Nicola Valley with traditional sewing needs. Specifically, the shop, is a very unique business that most people do not know exists in Merritt British Columbia. Therefore, when asked, Sharon McRae defines her quaint little shop as a much needed necessity for the community. Most importantly, Nimble Thimble provides a crucial service for hemming pants, skirts, re-pairing zippers, replacing buttons and more. 

merritt bc sewing services

Nicola Valley artisan seamstress tools

Equally important is having access to a seamstress.

Furthermore, in a tight spot, before your event or presentation, and you require a touch up or mending of a dress or suit then this Merritt BC sewing service is your first phone call. Additionally, with no time to waste, Nimble Thimble is a place to go to for last minute hems, broken zipper, lost buttons, or a needed style adjustment. 

Merrittnimblethimble

Sharon is always coming up with these super fabulous yet simple sewing projects.

“Repairing your favourite jacket, Sharon can do it!” Tania Stewart

Moving to Merritt BC.

My husband and I moved to the Nicola Valley near Merritt BC Canada. We looked at a map.  Saw that Merritt was  not far from the lower mainland and close enough to visit family when we wanted. Additionally, we also moved to Merritt  because it was just the right size. The community was equally big enough to satisfy all our needs but not too big to be overly congested.  

nicolavalley

Merritt BC Nimble Thimble

Bringing Merritt BC sewing services to Merritt BC.

Consequently, I started my business after my marriage fell apart because I needed an income to support my kids and myself. That is to say I only knew how to sew and I had been working at the local Dry Cleaners for a few years. Naturally, working for myself gave me the freedom to be available for my children as they have special needs. Additionally, I  really enjoy helping people. At the same time repairing my customers clothing has enabled me to help many people. As a result I have made many friends due to my business through the years.

Merritt BC Nimble Thimble

And more and more material can be found

Merritt BC fabrics 

Besides sewing, my store also carries fabrics for quilting, sewing notions, threads, and yarns made of wool, bamboo, and cotton. I also have access to suppliers for things I don’t have on hand and can order things in. There are even a few quilted items for sale and a few used clothes to sell as well.

Patchwork quilt

Patchwork quilt at Nimble Thimble

To illustrate Sharon’s talent. “Quilt” is derived from the Latin word “Culcita”, which means “stuffed sack.”

experiencenicolavalley

Zip it up!

Traditionally a quilt is made of three layers: a quilt top, batting, and a bottom layer. The top and bottom layers are made of fabrics stitched together. Batting (usually made of cotton or something similar) is the insulation that makes the quilt warm. None the less, a quilt takes time and dedication.  

Patchwork quilts were common in areas where women had few resources to make them. Using leftover fabric from earlier projects, old clothing, or other cheap materials was very common. 

Moreover sewing essentials needed!

In addition to a selection of beautiful materials, you will also find all your sewing essentials at Nimble Thimble in Merritt BC.

merritt bc sewing essentials

Merritt BC Sewing essentials.

“I am certain that a Sewing Machine would relieve as much human suffering as a hundred Lunatic Asylums, and possibly a good deal more.”
Margaret Atwood, Alias Grace

MerrittBC

Variety of thread. Nimble Thimble

Creative colors at this Merritt BC sewing store.

To demonstrate Sharon’s sewing room.

The sewing room, where creativity is surrounded by colors, is a  special Artisans Haven.

“Nimble Thimble has the most amazing craft and sewing room ever,” Tania Stewart!

sewing tools of history

Sewing tools from history

Quilting is an Art form.

“Moreover having a love for “Sewing”, I truly love and appreciate the dedication Sharon has for her business,” Tania Stewart.

nicolavalleybusinesses

Beautiful selection of material.

merritt sewing services

Have I mentioned the material enough times or what.

In conclusion Merritt is truly lucky to have “Nimble Thimble Creations” 

Together with providing repairs, Nimble Thimble Creations carries fabrics for quilting, sewing notions, threads, yarns made of wool, bamboo, and cotton.  There are even a few quilted items for sale and a few used clothes as well. In addition to an arraignment of beautiful material, you will find all your sewing essentials at Nimble Thimble in Merritt BC. Whether you live in the Nicola Valley or are one of our many visitors in need of a special garment repair this is the Merritt BC sewing shop to visit.

CONTACT INFORMATION

Nimble Thimble

2058A Granite Ave,
Merritt, BC, Canada
V1K1B8 

Phone: (250) 315-2340

FACEBOOK

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Spaner and Webb

Local Merritt clothing store and fashion accessories

“The selection of quality clothing, accessories, jewelry, shoes and much more decorate the walls and floors of this beautifully crafted and clean retail store right here in Merritt BC.”

Spaner and Webb is a locally owned and operated Merritt clothing store and fashion accessory retail outlet and online store operating, right here, in Merritt, BC, Canada in the Nicola Valley. Local residents Chandelle Agar & Chris Heppner are the co owners of Spaner and Webb. 

“We bought the store in 2018… I wanted to get out of what I was doing… I haven’t looked back and I absolutely love it, just love it.” Chandelle Agar

Merritt Spanered Since 1961

The first Spaner and Webb clothing store opened its doors in 1961. At the time, co founders Charlie Webb and Morris Spaner,  operated it as a menswear store only. Later down the timeline the store was purchased by Jim Emmons and Jim Irving. However, in 1981 Jim Irving and Brenda Irving bought out Emmons share of the business. Then in 2018 Chandelle Agar & Chris Heppner came along and “put their stamp” on Spaner and Webb and here we are today. 

 Chandelle Agar

Chandelle Agar – co owner of Spaner and Webb

Quality Merritt Clothing Store

The selection of quality clothing, accessories, jewelry, shoes and much more decorate the walls of this beautifully crafted and clean retail store located right here in Downtown Merritt BC.  So much to select from. Brand after brand after brand of merchandise.  Browsing the shelves and racks at this Merritt clothing store I came across a whole line of brand names like Dex, C Mol, Guess, Fox, Westcoastees, Dakine, Doc Martens, Element, Hippy Tree, Joe Cool, Oakley, and Wild Outdoors Club. When deciding on what brands to stock her shelves with Chandelle shares, 

“We are trying to give what younger people like and what older people like and trying to find the middle too because we are trying to cater to everyone.”

Fashion 101

I am a simple shopper. I like adventure clothes and, for me, they have to be functional outdoors. Being a rookie in fashion brands, I am naive in the field of labels. So you can imagine why the brand “Wild Outdoors Club” caught my attention. How could it not, adventure is my passion. And so, I poked around a bit more in store and online, shuffled the deck as they say, checking out shirt after shirt. “Explore More”, ‘Take Me To The Mountains” and then I came across the “Built For Adventure” T-shirt. As karma goes, the “Wild Outdoors Club” line of clothing pretty much describes my adventure motivations in a t-shirt line. 

spaner and webb mens clothing

“Built For Adventure” shopping in the Men’s clothing section.

Personal Service Goes A Long Way

Entering Spaner and Webb, I was greeted by country music playing on the sound system.  The ambiance was inviting. I felt myself toe-tapping on the rustic hard-wood floors as I began looking around and taking photos.  On my arrival, co owner, Chandelle Agar, was busy serving and interacting with the customers shopping in her store. Some where looking at foot wear, while others were trying on clothing to find the right look. Chandelle was always available when assistance was required. 

 “I am learning new things everyday, meeting new people. You have no idea who is coming through the door.” Chandelle Agar

shopping merritt

Personal and friendly Spaner and Webb service

Discover Your Merritt Clothing Store

One by one, I began to take photos as I walked around the store making note of the many brands Spanner and Webb provides Merritt BC. How lucky are you to have so many famous brand names I thought to myself. So very lucky, selection is a good thing. Rack after rack, shelf after shelf, display after display were men and women clothes to browse, try-on, buy and take home. Where to start? That is where Chandelle comes in with her always growing knowledge of the brand name clothing and fashion industry. Come and visit Spaner and Webb and ask her.  

women's clothing in merritt

Selection of women’s clothing at Spaner and Webb

Women’s Clothing and Accessories

The Spaner and Webb line of women’s clothing includes a selection of coats, jackets, dresses, leggings, jewelry, lingerie and active wear. The jewelry available in this Merritt clothing store covers many gametes of the clothing accessory matrix.  I saw accessories like earrings, bracelets, rings, necklaces and watches on display to compliment any casual and formal occasion.

shopping in downtown merritt

Shopping for shoes at Spaner and Webb

Men’s Clothing in Merritt

On the men’s side Spaner and Webb also has a good selection of coats, jackets, hoodies, jeans, shorts, belts, shoes, boots and adventure wear. In fact, during my visit, a “Merrittonian” was kind enough to allow us to take a photo of him while he was shopping for shoes for his children. Thank you for being our model. If you are reading this, you rock! 

“Come in and join us! It is fun here!” Chandelle Agar

Accessorize Merritt

It is not all about clothes in this Merritt retail business either. Another important aspect of Merritt fashion is to have a complimentary line of accessories to compliment your work and/or play day. In life, add-ons of any sort, can make or break a night out, road trip, dinner date and/or adventure. Some of the add-ons which caught my eye at Spaner and Webb were the backpacks, belts, gloves, sunglasses, boots, and hats. They had scarves too but I don’t do scarves.  

online shopping in merritt

Spaner and Webb have online shopping

Shop Online For Merritt Clothing

Spaner and Webb shopping is now available through their new online store (www.spanerandwebb.ca). Meaning, you can still shop Spaner and Webb from the comforts of your own home, after hours, from anywhere in the world. If leaving the house is not in the works, then fire up the laptop and place your order online. It is fast, and convenient. Mind you, shopping in store, is the only real way, in my opinion, to experience the whole Downtown Merritt experience. Travelers make note of this. 

“We are now selling online. It is a learning process. I want to see Merritt grow.” Chandelle Agar

One can also find a selection of clearance items on sale on the  Spaner and Webb website and in store. Access Spaner and Webb online and participate in any current contest and follow current trends through their “best selling merchandise feed”.  Check out their shipping and return policy and then shop till you drop.

What About Hard To Buy Merrittonians

No worries because Spaner and Webb also provides Gift Certificates for that “hard to buy” person or special occasion. Forget about sizes, colors, style and what they like and what they do not like. Go the safe route if you do not know… and pick up a Gift Certificate. Let the “hard to buy” person enjoy his/her own shopping experience at Spaner and Webb. This way you know you got them what they like. 

Experience Downtown Merritt

So now you are looking and feeling pretty sweet in your new digs you just bought at Spaner and Webb.  You have that fashion savvy thing going on. What now? Why not continue your Downtown Merritt experience over a lunch, enjoy a walk-about or poke your head in a store and meet some of the other local store owners. I have, and believe me, many are good people and a joy to be around.

Spaner and Webb is an easy walking distance from many coffee shops and restaurants including Mandolins Cafe, Canada Cafe, Kekuli Cafe, Mary’s Corner Cafe to name a few. And no downtown visit is complete without visiting the signature attraction in town – The Walk Of Stars and the Canadian Country Music Hall of Fame

Thank you Chandelle at Spaner and Webb for your time and hospitality. 

Remember Nicola Valley that #merrittmatters on social media.

Contact Us

Spaner and Webb
2032 Quilchena Ave
Merritt, British Columbia
250-378-5714

WebsiteFacebook

#GetSpanered

Merritt clothing and accessory store in the Nicola Valley

#shoplocalmerritt on social media 

 

Merritt British Columbia Canada Top Travel Guides

Merritt, B.C. Unique Businesses

Earthwalker, one of our Merritt, B.C. Unique Businesses with a twist

I have the best customers! They range in age from 4 to 75 years old.” Renee Henry, Earthwalker

When you are checking out our Merritt BC businesses, you will wonder what sort of business Earthwalker might be. Not only is Earthwalker a spiritual store, the owner, Renee, tells me it is also a gathering place where politics, religion and spiritual discussion takes place.  There is a twist. In the winter there is always a pot of hot tea waiting too. The seating is comfy, the atmosphere welcoming and respectful of everyone’s beliefs.

An inspired start

Several years ago, before Renee even thought of starting one of our Merritt BC businesses, she was laid off from her job. Unsure of what to do next, she went to a peaceful beach in Kamloops to meditate and get some clarity on what her next step should be. At the time a friend of hers had a spiritual shop and needed some help, so Renee volunteered. Since she had been interested in crystals from the age of twelve, Renee already had some background. Slowly she gathered together what she needed to open her own shop. A while later when her friend had more help, Renee launched Earthwalker, one of our Merritt BC businesses.

Why Merritt?

Renee tells me that from the first time she came to Merritt it felt like home. She loves the Merritt outdoors and we sure have plenty of that! Lots of fun stuff to do year round too. Hiking, mountain biking, cross-county skiing, fishing and swimming. For a nature enthusiast, wildcrafter, herb and food gatherer, this is paradise. “And once I saw the Hoodoos, I was hooked”, she says.

Merritt B.C. Unique Businesses, clothes and books

Some unique goodies at Earthwalker, a Merritt, B.C. Unique Business

Why a spiritual store?

Many people want to know why Renee chose this type of business. It’s simple. She wants to help people with their spiritual growth. One way she is doing this is by helping customers connect with the crystal that is right for them. In addition to being beautiful, each crystal is a tool with its own healing properties. Renee knows them well! Not only has she been learning about them since she was only 12 years old, Renee has also been a rock hound for as long as she can remember. She matches each crystal’s properties and healing elements to her client’s needs. This is truly a Merritt, B.C. Unique Business! Where else can you get this kind of attention?

Inside Earthwalker

Plan to spend some time checking out Earthwalker. Renee carries many different types and colours of stones, crystals and jewelry. It doesn’t stop here either. Best known for her knowledge, her crystals, her singing bowl and her own unique self, she also sells clothing, statues, tarot cards, books, healing items and one-of-a-kind goodies you just won’t find anywhere else! And why would you? After all, Earthwalker is one of our Merritt BC businesses.

Merritt, B.C. Unique Businesses, display case

Earthwalker. Some unique goodies beautifully displayed

Gypsy, everyone’s friend

All Merritt BC businesses have a surprise and uniqueness to themselves. Earthwalker is no exception. Meet Gypsy, a quiet, relaxing dog who is very gentle. Even if you are not a dog person, Gypsy will soon have you petting and talking to her. If you need a hug, you can be sure she knows and will wander over to offer canine comfort and support

Merritt, B.C. Unique Businesses, Earthwalker

Renee and Gypsy at Earthwalker

Before we finished the interview, I just had to ask Renee a few questions I thought potential entrepreneurs might want answers to.

Questions and answers:

Q: If you could speak to your younger self when you were just starting out, what advice would you give?

A: Do some accounting courses first! That would be a huge help. Also, the importance of social media and technology awareness is crucial! It is invaluable in promoting and marketing your business. Also, in today’s tough business climate  you need to be known on social media.  Your business will increase as your social media exposure increases.

Q: What are your favorite things about being an owner?

A: I dictate how my day goes. How I treat people or how much time I give them is not mandated by someone else.

Q: What future plans do you have for Earthwalker?

A: I would like to take more courses in the healing arts, holistic healing and women in business. In the autumn, I want to do more connecting with businesses. Lots of men are starting to get involved as well as women. More community connections. I would like to be able to hire more staff and offer more services.

Q: Speaking of community connection, is there another person or business you would recommend?

A: Angela Kerr. She is a Reiki master and reflexologist.

Q: What one book would you recommend every small business owner read?

A: Small Business For Dummies (Canadian version).

Q: Can you describe your customers?

A: I have the best customers! They range in age from 4 to 75 years old. There are a mixture of men, women and families.  My customers come from all walks of life.  Some need help and others come for information or to socialize. As I said, I have the best customers. (BIG GRIN)

Q: As a business owner, what are your top three priorities?

A: Community connections, people feeling that this is a safe, open place to come and be happy, satisfied customers.

Fall classes at Earthwalker

This fall Renee will be offering classes in:
– wire wrapping
– crystals
– reiki, level 1 and 2

If you are interested , please contact Renee at:
phone: 250-315-5350
email: earthwalkerspirit@hotmail.com
facebook: earthwalkerspiritualshop

Not only is Earthwalker one of our Merritt BC businesses, you can see from this interview that the owner, Renee Henry, is as unique as her business. Be sure to treat yourself to a visit soon. 

Merritt, B.C. unique business 

Earthwalker in Merritt BC Canada

Merritt BC Canada Businesses

Growing Up and Living  in Merritt BC

Living in the Nicola Valley, BC

“… the childhood I am so grateful to have lead, I can proudly say I am who I am because of this community!”

Hey everyone! Life is good living in Merritt BC. I am very excited to join the Merritt Bloggers
team, and to share with you everything about health and beauty in and around Merritt BC!
But first, I’d love to share a little about my background to shed some light on my love for this
community.

Living in Merritt motorbiking

Family day motorbiking

My “Living in Merritt BC” History

I’ve been a Merrittonian since 2000, when my family moved to this gorgeous little community
from the small town of Port Alberni on Vancouver Island. I grew up on a ranch that was half an hour outside
of town (and out of service), so you could say I was raised in the boonies. My childhood was
filled with many local sports, such as figure skating, hockey, and horseback riding, as well as
taking advantage of being outdoors as much as possible.

Merritt to QWhistler adventure

Zip lining in Whistler BC with friends

Memories of Growing Up in Merritt

As a very young child, I remember we were always driving down an old back road, or going
for a hike up the mountain side. My father was an avid hunter, and so it was not out of the
norm to be driving down dirt roads on the hunt for the next big buck. I think this is where my
love for the outdoors truly began. I could never get enough of being surrounded by mother
nature right from a young age. Whether it was observing the views from the top of a mountain, watching the
pine trees pass by out the window of a truck, or just taking in the sights and
sounds as we hiked down a trail.

Parenting in the Nicola Valley

 hockey merritt bc

As a parent now, I appreciate so much more the driving and planning my mother did for
us kids (I had one brother and two sisters). With the help of my grandmother (who also lived
with us), she would stop at nothing to make sure that those 5 am figure skating practices
were executed, that I was able to attend each out of town hockey game, and that we would
have dinner ready before attending my horseback riding lessons – talk about Supermom!

Living In Merritt With Mom

My mother has always been an outdoorsy lady as well. I remember just the two of us riding
our horses for hours down an old dirt road, or on a trail twisting through the pine
trees. Sometimes we talked and chatted about everything, other times we would both be in
our own worlds, silently riding our noble steeds through the tall grass. The
squeaking of our leather saddles and the clomping of hooves into the earth would echo as
we ventured on – they were such tranquil moments.

Raising a family in Merritt BC

Being a mom to my 8 year old son, I love the fact that he is involved in some of the same
local sports that I was as a kid, and to see the same volunteers working brings it
full circle – how cool is that! My son, Ryder, plays hockey on our local Merritt Minor Hockey league. He has made many friends and fun memories on the ice, but his real passion is on the seat of his dirt bike. Whether its on gnarly trails scattered on the outskirts of town or a track, this kiddo is sending it. We don’t realize how lucky we are to be surrounded by such beautiful back country for so many various activities.

It takes a community to raise a child

Our community is amazing, and I am so grateful to be a part of it. The saying comes to mind, “It takes a community to raise a child”, and that could not be more true. I had so many phenomenal influences growing up, and because of that and the childhood I am so grateful to have lead, I can proudly say I am who I am because of this community! I feel so thankful that I get to share with you my love for this community, and I am ecstatic to be able to share with ya’ll some insight on not only health and beauty, but the lifestyle we get to live!

Join me on my blogging journey, while I walk you through what healthy living inside and out means to me, and how you can incorporate it into your daily life
in the Nicola Valley too. Lets do this!

 

living in merritt bc

My son Ryder  getting ready to dirt bike in Merritt BC

Living in Merritt BC Canada

Growing up in the Nicola Valley