People in Merritt and the Nicola Valley

Managing Cash Flow Merritt – The First Pillar of Financial Planning

“If we arrange our retirement income correctly we can lower the tax we pay over our retirement and, eventually, lower the amount of taxes due at our passing on.”

Managing Cash Flow in Merritt, BC – Last edition we looked from a high level overview at the 6 pillars of financial planning. This edition will focus a little more in depth into the financial pillar of managing cash flow. 

managing cash flow merritt

Budgets are just guides. We are in control of how they flow.

 

Managing Cash Flow Begins With A Cash Flow Analysis

Managing cash flow in Merritt, or anywhere else, varies over our pre-retirement and retirement years. No matter the season of life, the process remains the same.

First, we need to determine all the sources of income that we have entering our picture. Then we need to determine our current and future expenses. This can be tricky as future expenses will increase due to inflation and the loss of purchasing power takes place on our retirement nest egg.

 

managing cash flow merritt logan lake

To coffee, or not to coffee…that is the question…

 

Managing Our Income In Our Pre-retirement Years

In our pre-retirement years, income will come in different ways. We will earn employment income, rental income or income from being self-employed. If incorporated the income may come through dividends. We could even receive capital gains from our investments. These are all taxed differently and the goal is to bring them “into our picture” in the most tax efficient manner. For the most part, if planned properly, we are in control of how we receive these and even when.

 

How We Determine Our Retirement Paycheque

In retirement we could still receive any of the incomes listed above. There are a few additional benefits that become available in our sixties. Firstly, between the ages of 60 and 70 we can begin receiving CPP or Canada Pension Plan benefits. If you receive the benefit before age 65, you will receive a penalty of 0.6% per month that it is taken early. Alternatively, each month after 65 that you delay receiving CPP you are paid a 0.7% bonus for life.

Secondly, between age 65 and age 70 we can begin receiving OAS or Old Age Security. Thirdly, the year we turn 71, it is mandatory that by December 31st of that year any RRSP’s, or Registered Retirement Saving Plan’s, are converted into RRIF’s, or Registered Retirement Income Funds. The government determines the mandatory minimum amount that must be withdrawn on an annual basis. Confusing? You bet it is! Fourthly, there is even a GIS, or Guaranteed Income Supplement, available in the mid to late sixties to those who can qualify for it. 

moneyadvicemerrittbc

Always just a phone call away.

 

“Why Would I Wait To Receive Government Benefits?”

A common question I am asked. It is uniquely situational. Each individual or couple has different things that are available at different times in their life. Some are struggling  to make ends meet when they reach 60 years old and just take the CPP benefit early. Others may be receiving payouts upon their retirement and delaying additional income a year may be beneficial. Most answers are based on tax strategies when it comes to planning in this area. There is no cut and dry best time to take it for everyone. It must be something that is analyzed and planned for. 

Some Things To Have In Place Before Retirement

Most of us will be at the height of our earning years before retirement. If planned for, we could see ourselves entering retirement mortgage free. There is no better time to have a line of credit or credit solution in place “just in case” we may need it in retirement. Credit solutions always look at what you own and what you earn. However, if you wait until you are already retired it will reduce the credit you have available. 

Tax-efficiency Is Key In Retirement Income Planning

There are many strategies for income planning in retirement. Again, all are uniquely situational. Similar to questions raised above like, “When do I start collecting CPP or OAS?” These are big picture questions.  It is all tied in together. Taxes are the single largest expense of our lifetime. If we arrange our retirement income correctly we can lower the tax we pay over our retirement and, eventually, lower the amount of taxes due at our passing on.

These Decisions Have Lasting Effects,

Seek Professional Help To Get It Right!

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Managing Cash Flow – Nicola Valley

 

Financial Planning Near Merritt, BC

Managing your cash flow Merritt

Nicola Valley BC Canada

 

Nicola Valley Financial Planning in and around Merritt British Columbia, Canada

Merritt British Columbia Canada Top Travel Guides

Merritt Mountain Biking in the Nicola Valley

Mountain Biking Trails and more in Merritt British Columbia Canada

It is easy to get outdoors and go mountain biking in the Nicola Valley

 

Outdoor Extreme Merritt Mountain Biking – Along with getting some quality time outdoors, mountain biking in the Nicola Valley provides the best type of mountain biking. No crowds. Lots of trails. Mouth-dropping scenery. Therefore to enjoy the trails in our backcountry all you need is a water bottle and your ride. Nature and the adrenaline rush provides the rest. The Merritt Mountain Biking Association gets all the credit in the Nicola Valley for our trails and for creating such extreme rides.  The Nicola Valley provides the beautiful backcountry scenery, the wildlife sightings,  the remote wilderness  lakes  and the many forested rolling hills. It is here in British Columbia Canada where mountain biking is free, wind in your hair, exploring. It is a secret mountain biking adventure destination. 

merritt mountain biking

After the final climb on Swakum Mountain. Photo Jordan Pinto.

Obviously the Nicola Valley Offers Some of the “Best” Terrain in BC for Avid Mountain Bikers 

While being centrally located, Merritt mountain biking offers a wide range of biking trails for newbies and extreme mountain bikers alike. In addition, Merritt tends to experience mild winters with little snowfall and warm, dry, sunny summers making Merritt a year round mountain biking destination most years.  The best thing about Merritt British Columbia is it is a great base camp for mountain biking nearby areas like the trails in  Kamloops, Kelowna, and the Fraser Valley. A fact that adds to the shine that Merritt is a great destination for multiple mountain biking adventures within BC. But it all starts here. Experience the Nicola Valley on a mountain bike!

Town of Merritt, BC, Canada

Town of Merritt, BC, Canada

Hoodoos Merritt BC Moonshadows Rv Park Coldwater River

Hoodoos Merritt BC Moonshadows Rv Park Coldwater River.

 

Outdoor Extreme Merritt Mountain Biking

Merritt Mountain Biking Accusation. Photo courtesy of Jordan Pinto.

Outdoor Extreme Mountain Biking

Photo by Jordan Pinto President of MMBA.

Become One With Nature

Isn’t it amazing how the power of nature and spending time outdoors can change your mood and your mental health. The nature, the smells and the wildlife have such a huge impact on how you perceive the world and how you feel on any given day. In the midst of this trying and difficult time, everyone needs to feel less stress. It might be time to just enjoy some nature by participating in some Merritt mountain biking.

Outdoor Extreme Mountain Biking in Merritt BC

Photo by Jordan Pinto

Nicola Valley Mountain Biker

Photo by Experience Nicola Valley.


There are something like 220 kilometres of mountain biking trails in the Nicola Valley with 3 main trail riding destinations – Swakum Mountain , Coutlee Plateau and Iron Mountain.
Coutlee Plateau primary trail type is cross-country. Iron Mountain is an all-out mountain & downhill trail network. Check out Trailforks and Experience Merritt for more information about the Nicola Valley. It is not all extreme.

Many are trails which challenge the most experience rider. But not all. There are some great family riding trails in the region. Some are trails which can last for hours and connect to some of our beautiful scenery. Your family will not be disappointed.  

Mountain Biking - Merritt BC

Mountain Biking trails – Merritt BC. Photo Trailforks Jordan Pinto

Extrememountainbikingnicolavalley

Mountain trails. Photo by Jordan Pinto.

 

What Now?

After your great day of mountain biking and exploring our backcountry why not visit one of our outdoor patios for a cool beverage of your choosing. For a small town we have a good selection of restaurants and pubs. Now…  we all know one day will not be enough to explore hundreds of kilometres of trails and over 200+ lakes, so lucky you we have a good selection of hotels and motels. Of course if you prefer to stay exploring the outdoors then check out a park like Monck Park  just 22 km north of Merritt, and then 12 km off Hwy 5A via narrow paved road. The park rests on the shores of one of our lakes. It just happens to be called Nicola Lake.  Moreover there are many lakes to choose from if in need of a cool off.

 

Merrittbc

Lundbom Lake. Photo courtesy of ehCanadaTravel.com.

Mountainbiking

Claybanks Merritt BC. Photo by Tania Stewart.

outdoorswimming.

Alleyne Lake. Photo by Tania Stewart.

Nicolavalley

Monck Park. Photo by Tania Stewart.

jordan pinto

Jordan Pinto – Merritt Mountain Biking Association

The MMBA (Merritt Mountain Biking Association) came into existence in the spring of 2000.

Jordan Pinto, the President, shared with us that their intentions are to make the riding in the Nicola Valley a great experience. Therefore, one of their primary goals is to advocate for long term trail access by working with Government.

Consequently, the MMBA was one of the first groups in the province to have an agreement with the crown to manage the trails we ride. The MMBA has signed a new agreement with the Province in 2012. Contact Jordan Pinto, the President of the Merritt Mountain Biking Association in Merritt BC Canada, for more information. 

Including the breathtaking and amazing scenery, Merritt has much more to offer. 

Of course during your down time you could take some enjoyment in checking out our downtown shopping. Notably Merritt’s downtown core offers a wide variety of hidden gems.  Truly take the time and stroll downtown Merritt BC.

 

Coldwater Hotel

Thanks to the Coldwater hotel.

 

Nicolavalleytrails

Walking the Trail. Photo by Tom Reynolds.

The best time to visit Merritt BC, Canada is in the summer, fall, winter and the spring. With it’s dry climate through-out the year make it an ideal “Destination Place” year-round . Unknown tourist from the coast.

Whether you are a beginner or a pro mountain biker, Merritt BC provides trails for every-one, every-category and skill level. We have the services to make your stay rock.  Numerous Hotels, Motels, B&Bs as well as campground and RV parks.  The Nicola Valley has it all. Importantly you can leave the hustle and stress behind of the big city and enjoy our small town hospitality. That is truly enjoyable.  Come and join us and explore!

Merritt Mountain Biking in the Nicola Valley, BC. 

 

Nicola Valley BC Canada

 

Nicola Valley Mountain Biking Adventures

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Home Schooling in BC Canada

Part 1 in the series of what it looks like for me! A day in the life of a Mom home schooling in BC.

“I have taught 4 of my children to read. It’s been thrilling, rewarding, its almost a feeling I can’t describe. There is nothing more satisfying than hearing the fruit of all your efforts pay off and them reading.” Jennifer Schell

A day in the life of a home schooling in BC – I’m so excited to be writing this post about my typical day in the life of a home schooling Mom. My name is Jennifer, I am a large family Mama of 7 amazing kids, Ages 12 down to 20 months. I’m a homebody living in Logan Lake BC and I always describe myself as a unlikely home schooling Mom. We can get into that another time,  For now lets go over my day. In the future I can write more posts further about how I keep babies and toddlers busy. Snacks and easy meal ideas for busy families and how I stay on top of the laundry, dishes and keep the house mostly presentable. All that said, I hope you enjoy your peek into our day!

Laundry day home schooling in BC

Meaningful Mornings When Home Schooling in BC

Ordinarily we wake up pretty much the same way every day. For the most part a couple kids have crawled into my Home schooling in BC with a morning coffeebed in the night. I haven’t started setting my alarm clock yet. Due to having recently just had a baby (almost 2 years ago) I usually just let myself sleep as long as possible, Getting those precious and few and far between winks of sleep before our mornings get rolling is important for me right now. I do want to do just a simple post on my daily routine. So for now we will keep this pretty home school focused. As I was saying, after we wake up, eat our breakfast, brush teeth and dress. We start in on our morning!  Please keep in mind I have 2 pretty independent learners. I am able for the most part to have been able to create a simple daily schedule for them to follow. With that in mind, coffee in hand, it’s time to get a jump on my day in the life as a mom home schooling in BC.

A Quick Note For Home Schooling With Toddlers & Babies

Homeschooling with a toddler or a baby. They are delightful little people who love being right in the thick of it. I have home schooled now while having a new born or toddler for the last 6 years. It can be a juggle and even some days a struggle. In reality, I find the best way to set yourself up for success is filling their cups up first. So, first thing in the morning I like to play or read with my little ones. Really make them feel special and “full” of you. Then usually they can get into their independent play a lot easier, or down for a morning nap. We love to use busy bags, Lego, Pre-School TV programs, and we load up on snacks to keep them happy and satisfied. I can go over more of how I do this if it interests you. Let me know? Stay tuned!!

Home schooling Mom in Canada

First Things First

8:30 – In the morning we always start out with  our morning basket or what others call “Circle Time“.  If we are all learning about a subject together we will read on that, then usually break. The older children will go write out an encouraging verse and 3 things they are grateful for, for the day to focus on then draw a picture. This is usually when I’ll start reading to my littles. We read more books about how to handle the issues of life in a right way. We read about our behaviors, our feelings and we might even sing. This is a time to find encouragement and a positive, happy start to our day.

Play and learn when home schooling in BC

A Day In The Life Of A Home School Mom & Math

9:00 – Then we jump right into math for the big kids. I find that helps just because focus is fresh and I like to give ample time to teach and understand new concepts, go over corrections and build mastery. We do use “manipulatives” in our math. I do love the hands on aspect for sure. We do take our time, mastery is my focus, not rushing ahead to each new concept. I want to be able to make sure that they are able to teach the concept back to me. Here’s the link to the math program we have been using from the start.

Math homeschooling in BC Canada

Day In The Life Of A Home School Mom Reading & Writing

I definitely have a more vintage vibe in our literature, reading and writing. We enjoy living books and reading out a Reading and writing home schoolingloud. I tend to get pretty dramatic when I read out loud, with voice deflections and even action moves. The kids also get a huge kick out of it. I think definitely “one room school house” is our learning style. My kids practice reading and writing from there McGuffy readers. I do have the kids practice there cursive every day also. What can I say, call me old fashioned but I do still think its important to be able to read, and write in cursive. With our McGuffys, we read the short story, take a piece to copy in printing then copy a piece in cursive. I then have the kids write out the spelling words. More on spelling in the next paragraph. 

Day in the life Of A Home School Mom & Spelling

In addition to the copy work, this past year we really slowed down our spelling. And really focused on memorization, It was a lot of fun, I used a different take on the old spelling test and would just quiz the kids on what they knew basically, without the context of pass or fail. Keeping it fun. Spelling out loud. Carving out that time for connection and seeing where they are actually at. Spelling “tests” take on a much more like and airy approach. What I am mostly going for here is repetition of writing down the memory words. Subsequently  there’s nothing quite like the feeling of satisfaction of teaching a child to read. During their copy work from Monday to Thursday, they would also just copy out the spelling list one in print and the other in cursive. In addition, the big kids would then buddy up with my emerging readers and they would play flash card games. 

Learning How To Read In 100 Simple Lessons – Pre-K & Kindergarten

I have taught 4 of my children to read. It’s been thrilling, rewarding, its almost a feeling I can’t describe. There is nothing more satisfying than hearing the fruit of all your efforts pay off. We have used a few different curriculum in this area. My favorite way to teach a child to read is basically as follows… step 1 – get child, step 2 – snuggle up on the couch step 3- read with child. But if I had to choose one curriculum that is my all time favorite way to teach someone to read, I love using the book How to teach your child to read in 100 easy lessons. We do the short lesson, read the paragraph and write out the letters. This usually takes 15 minutes, which I find is just the perfect timing for little ones with shorter attention spans and usually suffer from cases of the wiggles.

Fridays We Take A Different Approach

Let me just say I love Friday! Its the day where we take different approach to school and educate in a different way. Instead of working on our McGuffy readers. We Nature Journal  . If it’s cool out. We usually use Home schooling art at homeencyclopedias and spend a good hour or more writing out facts, drawing our study subject and maybe even water color painting. If its warm outside we take our books outside and hunt for our subjects. After that, we spend maybe a good hour in Science. Either finishing up loose ends from our book work or doing a science experiment. This sometimes gives us enough time to get baking. We like to bake something quick as a group. And gear up for poetry tea time or carve out a larger chunk of our read a loud. I can’t make everyday look like Friday. But between watercolor and baking banana bread and cuddles and snuggles while learning is my absolute favorite! I love the pure, simple down to earth flow of our Fridays.
Stories for kids

Afternoon Activities

After we break for lunch, the kids and I will do a quick tidy up of our chores. In the afternoon homeschooling takes a more quiet and independent learning approach. The children all get a break and get to do quiet time. It’s honestly so lovely because they can decompress and play with their special toys. Catch up on independent reading. Work on writing stories. For my older kids, this is when they usually work on there Science note books. Or maybe they get creative and work on some fun crafts, or projects such as making the best slime, or setting up sensory play spaces for the little kids. I like to rest and then make time for outside play. Small nature walks and especially make time for reading out loud. It can be on the couch or in the van while you wait for appointments.

In Closing

If this was something that you want to see or learn more about, Follow me on Instagam @Jen.Schell.7 and you can see in my Instagram stories more of my day in the life as a home schooling mom. I post our activities in real time, how I feed the family an all the rest of the stuff that Kyle Schell and I get into with our mega crew! If you or someone you know is planning on homeschooling don’t hesitate to reach out and connect! And if you think this post would be helpful to someone please share! 

Jen Schell Instagram Page

A day in the life of a home schooling Mom

 

Home Schooling in Logan Lake BC

Nicola Valley BC Canada

 

Nicola Valley Home Schooling

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Craft Beer Merritt BC

Merritt British Columbia Canada

Empty Keg Brew House is the home of craft beer in Merritt BC Canada

 

Where or where does one go for craft beer in Merritt BC Canada? We just happen to know exactly where you can go to enjoy a cool glass of craft beer in a brew house in the Nicola Valley. After all how amazing is it to have our very own brewery here in Merritt BC. We just have to let you all know.  Therefore I am proud to share with you the story of the “Empty Keg Brew House” located, right here, in the Nicola Valley. It may be a smaller scale micro brewery but it sure can serve up some naturally clear, unfiltered beer that captures the essence of the craft beer industry. 

Empty keg brew house merritt bc

Kyle Hall ringing the bell. Photo by Tania Stewart

Welcome Craft Beer in Merritt BC – Empty Keg Brew House 

Established in 2019, the brew house is a place where locals and visitors can enjoy locally brewed beers, brewed on site, on tap, and straight from the kegs. Hence why the story of Kyle and his wife Kelly – the owners of the brew house – is such a great story to tell.  It is a story about a dream and bringing it to life. 

craft beer in merritt bc

The Brewery – Photo by Tania Stewart

craft beer in merritt bc canada

Were all the work begins. Photo by Tania Stewart

“Empty Keg Brew House is an experience truly enjoyed in the Nicola Valley,” Tyler S

Empty Keg & Brew Nicola Valley

The selection. Photo by Tania Stewart

The Craft Beer Experience at the “Empty Keg Brew House”

Not sure on the type of craft beer to enjoy? Then just ask. Let the friendly staff at the Merritt brew house help match you up with the right beer based on your preferred taste. Tell them how you do beer and they will suggest your ale. Surely you will not be disappointed! However, be advised, there is no rush too. You can always take a seat and try a sampling of beers in their mini pints.

Empty Keg Craft Beer in Merritt BC

Love this menu! Photo by Tania Stewart

Beer, Snacks or Order In

Despite having their own snacks on hand, Empty Keg Brew House allows patrons to order out and bring it in. How cool is that! Yes, you can bring your lunch or dinner from another restaurant with you to the brew house and eat there plus order a beer. Having a pizza delivered to a place you are having a couple of drinks is a good example of community support at its finest. To boot,  Yaki Joe’s Pizza along with “Subway” are right next door.

Empty Keg & Brew

House Snacks. Photo by Tania Stewart

Empty Keg & Friends

You have the craft beer. You ordered in some food. Now, the icing on the cake, the company you keep! Primarily Kyle, and Kelly along with their staff work hard to provide a lively atmosphere, full of laughs and therefore creating memories. It is an atmosphere ideal for friends to gather together for good times. 

Merrittkegbrew
Great family n friends. Photo by Tania Stewart

Empty Keg & Brew Nicola ValleyAlways a “Fun” time!. Photo by Tania Stewart.

Merrittnicolavalleyemptybrew

You never know who you may run into. Good people always make it better. photo by Tania Stewart.

More the Merrier

Fun Fact – Research has shown communicating with people face-to-face, one to one makes us more resilient to stress factors in the long run. Therefore, for me, surrounding myself with good friends and family has always made me feel grateful and lucky to have such good people in my life. 

enjoying a craft beer in merritt bc

Fun times with fun friends! Photo by Tania Stewart

Empty Keg & Brew here in Merritt BC.
Fun games to play! Photo courtesy of Tania Stewart

Bring the whole family for a fun time!

Children are permitted at the brew house. In fact, this may be the time to show your kids a real game! A game that you may have played in your childhood years. This is a place to have a family fun night out, order a pizza and play a board game, arcade game or even air hockey. After all who does not remember “Pac Man” and “Centipede?”

Emptykeg
Playing “Centipede” 80’s style. Photo by Tania Stewart
Brewhouse
Ricky trying to beat my score! Photo courtesy of Tania Stewart

 

Empty Keg & Brew Nicola Valley

Any takers? Challenge! image courtesy of Tania Stewart.

 

Merrittemptykeg
Board games for everyone. Photo courtesy of Tania Stewart

Chess or Pac Man anyone? Photo courtesy of Tania Stewart

 

Hockey Night in Empty Keg Brew House! Photo courtesy of Tania Stewart

Last Word

After all,  how amazing is it to have our very own brewery here in Merritt BC. Bring your family call your friends and leave your phone off. Just enjoy!  Kyle or Kelly also cater to private parties.

Drink Responsibly 

Empty Keg Brew House is a member of the BC Ale Trail. Part of the membership is ensuring their beers are promoted and enjoyed responsibly by those adults who choose to consume them for the continued prosperity of the craft beer industry in British Columbia.  

craft beer in merritt bc canada

Join the Fun! Photo by Tania Stewart

CONTACT US

Empty Keg Brew House

2190 Voght St, Merritt, BC V1K 1C1

1 (250) 315-2337

www.emptykegbrewhouse.ca

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Craft Beer in Merritt BC

Nicola Valley BC Canada

 

Nicola Valley Brew House

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Merritt Dance Studio

The Love To Dance Academy in the Nicola Valley

In these times, we “bring the joy of dance into homes”.

 

The Merritt dance studio, Love to Dance Academy, contributes to the art and culture in our Nicola Valley.

Love to Dance Academy

Love to Dance Academy Photo Courtesy of Jano Howarth

I invited dance teacher, Lizette Nel, to talk about her work when we connected here in Merritt BC Canada

How and when did your Merritt Dance Studio start?

I took over the local dance studio in December 2012 as the previous ballet teacher here in Merritt, Linda Sanford, was looking forward to retirement. The name, Linda’s Dance Studio, was changed to Love To Dance Academy in January 2013.

I started teaching in 2012. We had only 12 little ballet students in a lovely compact dance studio on the top floor of the beautiful old Courthouse in Merritt, BC.

Since then a strong dance program has been developed and the Love To Dance Academy now offers classes in four different dance genres to dancers of all ages.

There are recreational classes for those who want to dance for fun and exercise as well as classes for the more serious dance student who would like to do dance exams and participate in in dance festivals and competitions. 

Therefore, at the end of 2018, there was an opportunity to move to bigger premises and with the help of volunteers a second hand shop was converted into a spacious and fully equipped dance studio downtown.

 

Dance Studio Merritt BC

Lizette Nel, Head Dance Instructor, Love to Dance Academy Photo Courtesy of Jano Howarth

Who is a part of Love to Dance?

The Love To Dance Academy is a project of the Merritt Dance Society, which is a non-profit organisation. The Merritt Dance Society consists of a wonderful, supportive Board of Directors.

I am the Head Dance Instructor and I developed and manage the dance program for the Merritt Dance Society.

Vanessa van Rensburg, regularly teaches Spanish Flamenco and jazz dance classes.

However, from time to time guest teachers are invited to do short courses and workshops or teach during dance camps.

 And of course, there are the many children, youth, and adults who come to the studio to dance!

How is the Merritt dance studio supported in the community?

It is very well supported by the Merritt community who loves attending our classes and our twice a year recitals.

Love To Dance fundraisers are well supported by the community and we are fortunate to always have enthusiastic volunteers to help whenever they are needed.

Tell me about the different dance genres you offer.

Currently our main dance genres are Ballet, Modern Jazz, Spanish Flamenco, and Latin Line Dance.

From time to time Love To Dance offers workshops or short sessions of other dance styles such as Hip Hop, Tap, Musical Theatre/Broadway, Contemporary, Highland Dancing, Bollywood and Country Line Dance.

You put on twice yearly performances. A lot of the dances are choreographed by you, Vanessa, and your Love to Dance dancers.

Merritt Dance Studio concerts

Love to Dance Winter Concert Photo Courtesy of Jano Howarth

LTD Display

Love To Dance Poster Display of Dancers Photo Courtesy of Jano Howarth

Ballet Shoes

LTD Red Ballet Shoes Photo Courtesy of Jano Howarth

What are your inspirations for the themes and performance?

Life and what is going on around us… sometimes fun and sometimes deep and meaningful. We choose themes showing that we are different, but the same.

Your dance recitals are so enjoyable for the community!

Not only do we watch a themed story unfold onstage, but the Civic Centre is always full of beautiful displays focusing on the dancers and the culture of dance….

Merritt Dance Studio Instructor

Lizette Nel, Head Dance Instructor Photo Courtesy of Jano Howarth

Can you share your dance background with us, Lizette?

Training:  I was introduced to the world of dance at age 5, in Johannesburg South Africa.  I did not like it, but fortunately my mom did not give up and reintroduced me to dance a year later.

In the beginning I was very shy and could not face an audience, but I loved the dancing and movement to music. However, I did all my dance exams and in my final year of school, I decided to become a dance teacher.

Work Experience:  Before coming to Canada, I owned and operated a successful dance studio in South Africa , where I successfully trained hundreds of young dancers and prepared them to enter exams, festivals and competitions with confidence, always striving for excellence.

 In addition to teaching and running a studio, I also provided mentorship for some dance instructors in South Africa. Consequently, I created an online dance network as a resource and networking tool for dance teachers, and was a founding organizer of the national “Eisteddfod of the Performing Arts”, a prestigious dance event of its kind in South Africa

It continues to this day, attracting thousands each year.

I was also a judge for the National Society on Dance Teachers as well as a lecturer in the Movement Science Department of the University of Pretoria in South Africa.

 It was a journey for you to be here with us in the Nicola Valley. Can you tell us a little about that journey?

When I became aware of the possibility of teaching in Merritt BC Canada, I started the process of obtaining a work permit, a very long process.

I started teaching in the dance studio in the old Courthouse in December 2012. After teaching for a year, there was a delay in the renewing process of my work permit, and I had to return to South Africa for a few months.

The local students and their parents were very disappointed that we had to leave. The community wrote petition letters and did fundraisers. Fortunately everything got sorted out and we returned in August 2014, just in time for the new dance year to start.

What inspires you?

Young Dancers at Merritt Dance Studio

LTD Young Dancer Photo Courtesy of Vanessa van Rensburg

I’ve had five dance teachers. Two of them, Janet King and Dorothy de Witt still inspire me. Also the smiling faces and chuckles in the dance studio inspire me.
Our Merritt dance family’s dedication and strong will to succeed inspires me even more.

Every new day and the fact that God’s loving kindness starts fresh each day inspires me.

What support do you receive in your role in your Merritt Dance Studio?

Non Profit Volunteers

Love To Dance Volunteers Photo Courtesy of Love to Dance

I have strong support from the Merritt community.  I am very grateful for the many volunteers involved in the many Love To Dance activities. They make it possible for us to successfully present many extra dance opportunities and related activities.
My children in South Africa support what I do and always encourage me.


Without Herman, my husband, keeping things together in the background and the assistance and hard work of Vanessa, my daughter, the Love to Dance Academy will not be able to exist

How do you relax, and give yourself a break?

Gardening.

Favourite things about Merritt?  

Four definite seasons in a year!

Favourite Music?

Classical harp

What role does dance have in society?

I am particularly conscious of the benefits of dance and I promote my programs as a holistic tool for physical fitness, and mental, emotional and social health. We promote character building for youth and motor planning for seniors and people with disabilities.
In addition, dance develops physical strength, co-ordination, and good posture.
Dance improves self confidence and positive body image. Dance builds self discipline
.

Ballet Dancing

Love To Dance Ballet Photo Courtesy of Jano Howarth

Dance Concert

Participants in a Love to Dance Recital! Photo Courtesy of Jano Howarth

What effect do you feel Love to Dance has on our community?

Community Dancers

LTD Dancing in the Community Photo Courtesy of Jano Howarth

Our young students learn to take charge of their lives by being responsible for scheduling and costumes and by managing their time wisely. They take pride in work well done, show leadership with younger dancers, and experience the value of teamwork and supporting others.

They are growing into mature, confident adults and they set an example which has a positive influence on younger dancers.

These positive effects are felt around our community.

Love to Dance brings together all ages, and the different ages interact and dance together in the recitals. It is a joy to see the older students take the young ones by hand and include them in the specially choreographed dances! I can feel and hear the pleasure in the audience around me at this collaboration of ages and levels of dance.

Community Dance

Love to Dance Valentine’s Tea Photo Courtesy of Jano Howarth

For the older dancers of 55 plus, in the program, “Dance for Lifelong Wellbeing,” the benefits of dance include brain agility, fitness, improved balance and reduced stress. This contributes to their independent longevity, and their ongoing participation in the community.

 In this Covid 19 pandemic, we taught our students (and their parents) to be grateful, and to not give up. We taught them to not wait for it to pass, but to accept it and make the best of it. We put new things in place. Our students made it through 10 weeks of doing things differently and they’ve learned many new skills.  It was hard, but we all survived and we’ve all become stronger.

We hope that this will spread wider and have a positive influence on our community.

What challenges does your dance studio, Love To Dance, face?


We are challenged with how to catch up the three months during covid – recovery of financial loss over three months with little income, continued rental and utility, and other commitments.

The whole world is currently turned upside down and inside out. But we see these obstacles as stepping stones, not mountains.

Street Dance

LTD Street Dance in Merritt Photo Courtesy of Jano Howarth

In this time of Covid 19, how is Love to Dance managing to stay connected with the dancers and the community?

SET UP VIRTUAL DANCE STUDIO

When we had to close our physical doors at the end of the day on March 16, after just one day of Spring Dance Camp, we decided to explore the possibility of changing from a brick and mortar dance studio to a virtual dance studio.

We attended many webinars presented by four different dance associations and got ourselves set up for Zoom classes and coaching by video.

To keep the interest in dance going, we lowered our class fees to encourage attendance.

BALLET

Ballet Dancer

LTD Ballet Dancer Photo Courtesy of Vanessa van Rensburg

To give our Royal Academy of Dance ballet students and parents hope, we continued to practice as if our exams, which were scheduled for April 29, were going to take place. 

Students could attend our Zoom ballet classes once per week and they could also make use of our private coaching by video option. 

This worked really well for some students, who had the full support of their parents. But as always happens, we unfortunately also had some dropping out (“stopping dance until the brick and mortar studio re-opens”)…. 

Most dancers have lots of self-discipline and keep up their daily practice while they are placed under movement restrictions, but we notice that they still needed to see each other to feel connected and to be motivated. The weekly Zoom dance classes really help to create some sense of normalcy. 


SPANISH  FLAMENCO

Thirteen of our Spanish Flamenco dance students successfully completed their exams by video at the end of April. 

 

Dance Studio

Herman Nel, Technical Expert for Love to Dance Photo Courtesy of Jano Howarth

SENIORS

We also set up ZOOM exercise classes for our seniors to help improve their balance, posture and flexibility and also improve your sense of well being – physical, emotional and mental. Payment for classes is by donation.

None of this would have been possible without Herman, my husband. To set all of this up, was a steep learning curve and involved some expenses.

What is next for Love to Dance?

We want to expand opportunities and restructure the dance program to accommodate what is currently happening all over the world.  It will be a constant dynamic situation going forward.

Keep an eye on Love To Dance’s current initiative that the members of Love to Dance Society can participate in.

Ongoing MEDAL TESTS

To further keep the interest in dance going we started having Medal Awards by video during the months of May and continue for June. This is open to everyone in Merritt and the Nicola Valley. Participants can enter Ballet, Jazz, Spanish and Folk/National dances – set dances and/or own choreography and interpretive dancing.

We noticed how the fun element and dancing with family members can bring the joy of dance into homes, so we added a section in which you can partner up with a sibling or parent or grandparent to dance a duet. 

Video submissions must happen before June 26 and participants will each receive a bronze, silver or gold certificate and medal in the beginning of July.

Merritt Dance Studio

Thank you, Lizette, for telling us all about the Love to Dance Academy! Many of us in the community are grateful to have an inspired dance studio here in Merritt.

Just one more advantage to living here in the Nicola Valley!

Support our art and culture in our community!

We hope to see the doors of the Love To Dance Studio open soon!
Merritt Dance Studio

Love To Dance Studio, still closed Photo Courtesy of Jano Howarth

Artist Cassandra Dolen

Dance in the Nicola Valley Photo Courtesy of Jano Howarth

Dance Teacher

LTD Head Dance Instructor Lizette Nel Photo Courtesy of Jano Howarth

CONTACT LOVE TO DANCE

1976 Quilchena Avenue, +1 250 378 9898

www.lovetodanceacademy.com

LTDADANCE@GMAIL.COM

Facebook Love to Dance Academy

Instagram Love to Dance Academy, The Merritt Dance Teacher

Art and Culture Blogger, Jano Howarth

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Racing in the Nicola Valley with Merritt Printing

Merritt Printing plays many roles in the Nicola Valley supporting businesses and events

2020 has been hard on many business, and that is why more than ever it is important for all of us to support local small businesses

 

Racing in the Nicola Valley and Merritt Printing have both brought people together in Merritt BC and beyond for many years, not only to watch racing but in support of racing. Locals, out-of-towners and racers bring their family members and best buddies, some join the racers in the pits, most take a seat in the stands. All are reading and buying items printed by Merritt Printing. 

2020 has brought about many changes to the world, and it hasn’t spared anyone or anything.  Racing has been delayed or cancelled, fans are left out, all are waiting and hoping. The effects reach even further, it affects services and businesses all over town.

Racing in the Nicola Valley

Grass growing on track surface at Merritt Speedway 2020

Merritt Printing and Racing in Nicola Valley

You would not believe what just one business, like Merritt Printing, provides for Merritt Speedway.  Merritt Printing is located at 1951 Garcia St and is actually three businesses in one.

1951C Garcia St. – The Engraving and Sign Shop 

Merritt Printing

Some of the items Merritt Printing provides Merritt Speedway

The Merritt Printing engraving and sign shop designs, creates and manufactures items for many Nicola Valley businesses and events including awards, signs, custom decals, custom t shirts and cups, plus many other items. Then there are the  USB’s, key chains, shopping bags, buttons, the list goes on. As well, there is something we utilize a lot of at the track is 50/50 tickets.

Marketing Racing in the Nicola Valley

Services provided by the print shop to Merritt Speedway are sponsor signs, decals, magnets, bumper stickers, year end awards and championship jackets.  Plus all those signs that tell you what to and not to do, you know the ones.  A big seller at Merritt Speedway.

1951B Garcia St. – The Office Supply Store.

All your office needs are available here includes pens, pencils, art supplies, invoice books, paper, printer inks and toners. If it’s not in store, its only usually a day away, that’s pretty good for our little town.

Oh, and office furniture too, such as desks, chairs, filing cabinets, lamps, and more. 

1951A Garcia St. -The Print Shop

Merritt Printing in Nicola Valley

Printing jobs for Merritt Speedway

The services provided at the print shop are vast. The talented staff at the shop, can perform many jobs for your business and/or events.  Bring the item with you or email it in, it can be done. 

For simpler jobs like scanning and emailing projects, the staff is always available to assist and get it done. Bigger jobs like business cards, brochures, menus, custom invoice books, lock out tags and much, much more are designed and printed in house.

Laminating is another service provided by the print shop, whether it’s a pocket card or a two foot wide by six foot item, it is all possible at Merritt Printing. If in doubt, just ask!

Racing in the Nicola Valley Printing

The amount of paper printed for the track is surprising. Print jobs include membership & car registration forms, membership cards, schedule cards, rule books, and full colour race day programs.

Support Your Small Businesses in Merritt BC

Sadly, that is just one business of many that the Merritt Speedway utilizes and one that is not getting orders from the track this season. 2020 has been hard on many business, and that is why more than ever it is important for all of us to support local small businesses.

We want to keep these services in town, not lose them to out of town sources. Come and visit Merritt Printing, you will be surprised at the many services they are supplying Merritt businesses. Drop in to the sign shop and say hi to your local Experience Nicola Valley Blogger, moi. 

Shop Local Merritt, you’ll be glad you did.

Check out Merritt Printing

1951 Garcia St. Merritt B.C.  V1K 1B8  250-378-6808

website:   www.merrittprinting.ca     

email:  merrittprinting@telus.net   

www.facebook.com/MerrittPrinting/ 

 

Empty stands at Merritt Speedway

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Financial Planning In Logan Lake British Columbia

Holistic Financial Plans uniquely designed for each individual family 

“I am a firm believer in saying “yes” to something and figuring it out afterwards. I am now performing webinars that can be viewed online because being elderly or having poor health shouldn’t stop people from learning.” 

Financial Planning in Logan Lake – I generally spent 2-3 days per week working from home and creating financial plans for families and businesses here in Logan Lake, BC.  The other 2-3 days per week I spent meeting with people face to face, updating or creating plans with families and businesses in the surrounding areas. An average week I would find myself in Kamloops, Merritt, Cache Creek or Ashcroft meeting with people who desire advice and guidance on how to grow, preserve or protect their net worth. 

Financial Planning in Logan Lake - we come to you

Warm weather is here! Time to stretch the legs!

Social Distancing for Financial Safety

However, social or physical distancing is the “new norm” for the moment. Meeting face to face with families and business owners right now to perform financial planning is difficult in some situations, but not for all. Going from home to home in Logan Lake, BC at this time is challenging. With some of my clients being elderly and/or immune compromised, I’ve been focusing more on phone calls and video meetings. I’m not worried too much about my own health, I don’t believe I would be at risk of it affecting me that greatly. I find myself more worried about unintentionally spreading a sickness to someone else. I’ve been taking precautions to ensure I stay distanced from my clients, whether they are new or existing clients. I use my pen, you use yours. Interestingly enough, pens aren’t used a whole lot these days. They might be making a come back. 

Change Came Quickly to Ensure Safety for All 

I quickly learned I needed to adapt to this ever changing landscape. Soon, I found myself in the middle of March. However, due to COVID 19, I stopped meeting face to face in the beginning of March as things began to change. Before COVID19 I had never hosted a meeting on Zoom before. I had attended multiple meetings but that was it. My wife, Jennifer and I have a busy home with 7 children ruling the roost. Creating financial plans in an office at my parents house in Logan Lake, BC was a normal thing to do.  However, my 89 year old grandfather lives with them as well. Because I could not risk somehow transmitting COVID19 to him, I had to make a change to my own process. 

financial planning logan lake

Home office in a hurry, I sometimes have little visitors.

Financial Planning from Home in a Hurry

Rumors and discussions with my co workers in Kamloops, BC were leading to the temporary closing of our office. With this out of the picture I had to improvise. I did some quick measurements of our bedroom and re-arranged our furniture to make my new home office. I purchased a desk from Staples and comfortable chair from Jysk in Kamloops, BC. Now I could continue working from home performing financial planning in Logan Lake, BC. 

Digital Meetings for the First Time

Knowing I had to figure this out, and quickly, I performed a Zoom meeting with my parents just to test it out. We needed to connect anyways to review their financial plan and ensure that their retirement was still solid. Because this market volatility that was happening throughout the global economy, we needed to confirm the planning was still on target. Learning how to create and schedule a Zoom meeting, inviting people to that meeting and running a meeting was a neat learning experience. Over the past few weeks, I’ve held multiple meetings now with my clients and with some new clients also through utilizing this valuable communication tool. 

Seminars On Hold, Moving On To Webinars

With restrictions on how many people can now come together, I cancelled all the seminars I had planned. However, I still wished to explain the benefits of financial planning to my community and far beyond. Over the past few months I had worked with Community Futures – Nicola Valley and the Logan Lake WHY (Wellness – Health – Youth). With my new found wisdom, I jumped immediately into Zoom webinars. I am a firm believer in saying “yes” to something and figuring it out afterwards. I am now performing webinars that can be viewed online because being elderly or having poor health shouldn’t stop people from learning. Those that are willing to learn more about financial planning can do so from the comfort of their own home. 

financial planning nicola valley

A walk in the woods, and some fresh air between meetings.

Financial Planning in Logan Lake, or British Columbia, Has Not Changed

What I do for families and businesses, as well as, financial planning in Logan Lake, Merritt, Kamloops, Cache Creek, Ashcroft, has not changed. The process remains the same. No adventure begins by only entering the starting point into our GPS. First, it’s important to get an accurate picture of where we are now. Second, it is important to know exactly what your life and business goals are. In conclusion, we must ask yourselves, “is something as important as our financial well being worth taking a wrong turn?”

Comprehensive Financial Planning in Logan Lake British Columbia

“A Goal Based Approach to Financial Life”

Merritt, British Columbia, Canada


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Remembering Merritt BC Summer Music Events 

Nicola Valley Summer Time Fun Will Be Back

COVID19 may have postponed our Merritt BC summer music events but it will never take away our memories. 

 

The COVID 19 pandemic has cancelled our Merritt BC summer music events. And, boy, do we have some music classics here in the Nicola Valley like Bass Coast, Rockin’ River Music Festival, Open Mic Night and Gary Copper at the Adelphi Hotel to mention a few. However, it would not feel right to write a blog about remembering summer music events without mentioning Spirit Square, music in the park, and the Old Time Fiddlers playing at our local street market. As a result, no country music event blog would be complete without mentioning our very own cowboy crooner Bobbie Garcia,  who may just pop up at any of our music events at anytime.

merritt bc summer events

Bobbie Garcia – Photo courtesy of Bobbie Garcia

Take the time to check out “Cooper Country” post COVID 19 

Merritt BC’s oldest heritage Hotel, the Adelphi Hotel, is home to one of Canada’s and Merritt’s country icons, Gary Cooper. The group plays weekly to a growing collection of avid fans while welcoming their friends from all over the world to get up on stage and jam along with them. Therefore, it will especially be nice to witness some good ole’ country music again sometime in the future.  

merritt bc summer music events

Gary Copper – Photo courtesy of Tania Stewart

To say nothing of Gary Cooper’s amazing talent to make that guitar dance with such mind blowing movements. Albeit I may be a little biased, but I can honestly say Gary Cooper is one of the best performers I have ever witnessed.” Tania Stewart

 

merrittcoopercountry

Cooper Country invites all friends to join on stage – Photo courtesy of Tania Stewart

“Cooper Country” Gary Cooper with his 2 son’s Cory & Jason, along with friends at the Adelphi Bar in Merritt BC

 

nicolavalleycoopercountry

Millie playing with her favourite band! – Photo courtesy of Tania Stewart

When we get pass this pandemic, be sure to attend “Open Mic” at Kekuli Café and support local artists

Whether you live in Merritt or stopping for gas at the Seven-Eleven across the street from the Kekuli Café, there is nothing that connects more with locals than locals sharing their love for music. We hope, soon, weekends at the Kekuli Cafe will open up again and fill the air with music.  Furthermore, the many Open Mic Music fans like Doug, Donna and Mary Dickie (who is in her 90s) cannot wait to pick this up again.  

Open Mic Nights

Open Mic Nights Audience – Photo courtesy of Jano Howarth

“As with all events like Open Mic Nights, our audience is what makes it ongoing.” Jano Howarth

WATCH VIDEO

Remember when we could take a stroll in the evening in Downtown Merritt BC 

Merritt’s Spirit Square was built for sound. Located in the heart of Downtown Merritt in the Nicola Valley, it is the sight of many open-air performances during the summer months. Because of the abundance of talent in the Nicola Valley there is never a lack of talent to grace the stage. The Nicola Valley is blessed to have so many talented musicians. 

MerrittNicolavalley

Coquihalla Coyotes  – Photo courtesy of Coquihalla Coyotes

One such local band which has played venues throughout the Nicola Valley are the Coquihalla Coyotes. The boys are a 3 piece rock and blues band for hire living in Merritt BC
Band Members: John-Henry Ramsey- Lead guitar/ Vocals, Paul Thompson- Bass guitar/ Vocals, Mark Schuitema- Drums/ Backup vocals

merrittspiritsquare

The J.S Garcia Band. – Photo courtesy of Tania Stewart

 

spiritsquaremerritt

Summer music in Spirit Square – Photo courtesy of Tania Stewart

Nicolavalleymusic

Merritt’s own Old Time Fiddlers – Photo courtesy of Tania Stewart

“Bass Coast” 

They sure made an impression. How it has grown. Then Covid 19 hit and it too paid a big price with cancellation. What was going to be July 10 – 13th, 2020 is now ?? ??.   Bass Coast is a collective that showcases both local and international talent in a safe, supportive space. It is a place where artists are encouraged to display and share their hard work without fear of judgment. 

Merrittbcsummermusic

Andrea Graham with Liz Thompson Bass Coast co-founders – Photo courtesy of Tania Stewart

“Bass Coast is built on the dreams and visions of a huge collection of people that will lead us to things Andrea and I would never have imagined. It’s not just us anymore, it’s everyone.” Liz Thompson

 

Merritt BC Summer Electronic Music

Bass Coast 2019 – Photo courtesy of Tania Stewart

Post COVID 19 , this is one festival I cannot wait to attend again

Co-founders Andrea Graham and Liz Thomson are the architects of the event. The Librarian, Andrea, is a celebrated Canadian DJ, producer, and curator. She is the co-founder and music director of Bass Coast Music Festival. The festival is known internationally for its innovative music programming and installation art.  Andrea’s reputation as an inclusive community-builder in the electronic world has brought her a legion of fans and industry followers across the globe.

“I feel like in our community we have people who listen to different music, dress differently and are into different things, but that duality is also what creates a bond—our differences unite us.” Liz Thomson

Bass Coast 2019  - Merritt BC Summer Music

Country Music will be back in full force post COVID – Photo courtesy of Tania Stewart

Remembering Merritt BC Summer Country Music Events

Due to your love of Country, the Rockin River Fest was scheduled again for Jul 30 – Aug 2 this year of 2020. The headliner this year was Keith Urban. However, things have changed since COVID 19 arrived in full force. Now there is a pent up energy for country music again and so we believe next year it is going to be epic. The Rockin’ River Music Fest is a B.C. family-owned and operated country music festival that takes place annually, on the BC Day long weekend, in Merritt, BC. See you in 2021!

Merritt BC Summer Country Music

Enjoying Rockin at the River – Photo courtesy of ehCanadaTravel.com

Kenny Hess 

Kenny Hess is the architect behind the Rockin River Music Festival.  From the age of 4, he knew he was going to be a country music singer. Therefore, by the time Kenny was a teenager he had already set in motion his musical journey that he is still on today. Lastly, Kenny Hess has now been a part of the music industry since the 80’s.  He has come a long way since standing on the kitchen table singing at the top of his lungs hoping someone would listen.

WATCH VIDEO

 

With this in mind be sure to check out this amazing fun event in 2021.

 

Merritt BC Summer Music

Rockin River Music Festival – Photo courtesy of Tania Stewart

In a word

Obviously Merritt in the Summer offers an abundance of music events year after year, except for this year.  Regardless which event you choose to partake in the future the value is always there. Count yourself lucky! In conclusion, it is obvious that summer music events in Merritt BC are bountiful and will be back again. 

Merritt Summer Music Events

Follow Experience Nicola Valley for the latest in event listings coming back online. 

Merritt, British Columbia, Canada


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Merritt Planet Hair & Spa Re-Opening Covid 19 Style

Planet Hair & Spa’s Grand Re-Opening

Were You Go To Get Your Locks On!

 

Accordingly to Canadian Lock-down Orders

Due to Covid 19 Kathy Castro owner and operator of Planet Hair & Spa located in Merritt British Columbia had to close her doors . As a result many loyal clients have to suffer through a time of “nasty bedhead hair”.  Due to circumstances out of Kathy’s control, little options were available, but to try and turn a negative into a positive. Hence the re-vamp, re-decorate,  and re-paint of her salon. Having known Kathy for many years, one thing is for sure when talking about Kathy Castro, she rarely lets bad news take her down. 

 

Merrittplanethair

Kathy Castro in the Trenches!

 

It is important to note that Planet Hair and Spa is truly an Experience Nicola Valley venture and has always been my personal favourite place to get my “do” done.  However, what really makes my haircut experience so special is the opportunity to connect and socialize. Incidentally, I was also blessed to have Kathy as my first guest on the “Nicola Valley Talk Show“.  

WATCH NICOLA VALLEY TALK SHOW INTERVIEW

Merritt Planet Hair & Spa Re-Opening Covid 19 Style

Not only was I very fortunate to have Kathy as my first guest on the “Nicola Valley Talk Show”, I was able to see first hand the work and time that was put into re-decorating her business.  I applaud Kathy and her husband Paul for taking on this massive undertaking. Despite having to close its doors, with little warning, Planet Hair and Spa has re-positioned itself with a fresh and new look for opening day.  

Nicolavalleyplanethair

Our stations are ready for you!

Additionally re-vamping Planet Hair & Spa beauty products display 

When speaking about beauty products Kathy has traveled the world and has done her research. In all honesty, I can say that with all of Kathy’s years of experience she is able to seek out the best beauty products. The fact that Planet Hair stands by their products is just another way they stand behind their service. Kathy understands that hair care is important hence the large selection of products her shop has on display. However, Kathy does ask that all clients do not touch the products because of the COVID 19 safety protocols and, instead, ask to see them. Look, inquire but do not touch.  

Not only does Planet Hair and Spa provide haircuts, colours, and streaks. They also provide some of the best “products” to keep your hair healthy”, Tania Stewart.

To illustrate the vast range of products available 

The products available are many. Too many to list here. But, since summer is coming, they do have some suntan lotion made from hemp that is gaining some good reviews. Then there is the line of AG hair products on her shelves which will take care of your hair. Some of the brand names lining the shelves include “Designer Skin”, “Fiesta”, “Rusk“, “Reuzel” and “Nioxin“.  Whenever you are wanting to tame or inspire your curls then take a look at “DevaCurl“.  Planet Hair & Spa has many of things a person would want for hair and skin care. 

 

merrittplanethair

Nails are important!

bcplanethair&spa

Comfort is important.

Planet Hair & Spa product wall. “Teetree” is available.

Additionally Planet Hair & Spa offers a wide range of styling items

Equally important are the styling items available like straighteners. For you newbies those are the hot curling devises we use to keep our hair style going. In fact Planet Hair & Spa is a one stop shopping place to purchase everything your hair desires. Not to mention that a coupon or beauty product would make for a great gift!

 

planethairnicolavalley

Taking your appointments serious.

 

When re-opening social distancing is key 

Safe while having your hair washed.

Kathy has made sure your health is number one when visiting her shop in the Nicola Valley. She has her staff well

Social Sitting!

trained and equipped with all the protective equipment including masks, and head visors. Social distancing will also be respected in her shop with only 3 hair stations operating at one time, which is every second chair in operation.

The separation of the chairs will provide safe social distancing. Truly making sure all clients are safe Kathy has all work stations social distanced as well as in client’s waiting room space. Moreover making your experience stress-free, relaxing while providing assurance for every one’s safety. While giving her clients the needed care and beauty treatment they have been waiting for. 

It is always a Great Experience!

planet hair and spa

Kathy Castro – Planet Hair & Spa

Everyone I talk to about Planet Hair & Spa tell me that Kathy has a way of making you feel like you are their favourite client. Whether it is your first time in her chair or your five-hundredth time having your hair done Kathy makes you feel comfortable and welcomed. What makes this hair salon and spa stand out is truly how gracious Kathy and her team are for having you as a client. 

Without a doubt Kathy is one of the most determined business minds I have been fortunate to know. A fashionista, trend setter, entrepreneur and let us not forget an amazing hair stylist.

Planet Hair & Spa in Merritt BC

Were You Go To Get Your Locks On!


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COVID 19 in Merritt BC

The Nicola Valley hunkers down in self isolation creating some quality time for self reflection and some random musings.

Merritt British Columbia, Canada and the COVID 19 pandemic has created a new normal.

COVID 19 in Merritt BC – Never before, could we have imagined that the community of Merritt BC Canada, the country of Canada and the tourism industry would be brought to a stand still. Life as we knew it changed in just under 2 months ago. Consequently, I will be the first to admit we were caught off guard. Did not see this storm coming. 

The Realities of COVID 19 in Merritt BC

Not long ago tourists were planning summer vacations, public music events, road trips and adventures to  the Nicola Valley. Today, we are cancelling vacations, taking up long lost hobbies, learning new technology, self educating, working from home, as well as, maintaining social distancing when we go out into our communities. It is a brand new world. 

“This is not an equal opportunity pandemic. … Marginalized communities will be disproportionately impacted.” — Katherine Scot, a senior economist with Canadian Centre for Policy Alternatives.

social distancing in merriitt

Social distancing in the Nicola Valley

Stars of Self Isolation

The crisis named COVID 19 has shown many of us here and around the world who the real heroes are in our country. Our musicians, actors, sports stars are no different than us during this COVID 19 era. They too are in self isolating. They too are in lock down. 

The Real Hero’s in Our Communities

Look who has emerged as our community heroes. The grocery store employee, the guy pumping your gas, the delivery person who brings you your pizza, the truck driver who stocks our stores, the person who picks up our garbage,  our health care workers and others. A big “Virtual Group Hug” goes out to all who are keeping the lights on in our communities.  They are the foot soldiers fighting this battle on the front lines. 

front line workers in merritt

Support our front line health care workers.

Merritt BC is Not Immune

In Merritt BC it may look like COVID 19 is non existent. Just because we are not seeing and hearing the numbers of COVID 19 cases in the Nicola Valley or in the Thompson-Okanagan region, does not mean it is not here. Consequently, lets remind ourselves  that all it takes is one carrier of the virus to take down a community. Why take a chance and roll the dice with the Devil himself? 

Grow Some Manners

Fortunately and unfortunately I have seen the true colors in some people come out during COVID 19. Mostly it is all good, some not so good. The good is most of us our respecting each others space as we self isolate. Sad, is that not everyone is being kind. How people can be so rude and disrespectful boggles my mine. For example, while getting groceries I witnessed a man swear at a Senior in a grocery store because she said he was too close to her. Valid right, not to mention it is her life that is at risk. How would anyone take offence to that comment? I was disgusted in the man. The lack of respect was unacceptable. I spoke up and then was told to %^$# as well. The senior smiled and said thank you. 

 

Be thankful Merritt. We are Lucky

Regardless of your opinion, real or not, that is beside the point.  The point is we are one of the lucky ones… so far. That is something to be grateful for as that means our friends and family are in a safer situation than in other areas of the country and world. Recently I am reminded how lucky we really are to have dedicated nurses and doctors in Canada. I have heard and seen the honking, and beeping cars, trucks, ambulances and police as they drive by saluting the Nicola Valley Hospital.  It is a beautiful thing. 

Be Kind During Self Isolation 

Social distancing to me is an opportunity to show my respect and love for our seniors and elders, my friends and family and to all the people in my community and Canada.  I have a renewed admiration for those that keep positive in this very challenging time. I get it. It is hard.  I am practicing self isolation too because I do not want to be part of the problem. By the same token I want to be part of the solution. So, I do my best and phone my friends and loved ones regularly because I care and do not want them to to be engulfed in a dark world surrounded by loneliness.

Who are your Self Isolation Heroes?

I believe we need to look and start acknowledging the Nicola Valley self isolating heroes more. Why not push out some positive messages of active people in the community who are holding back their social urges because it is the right thing to do. Examples of good people doing such a thing are people like Tom and Shirley Reynolds right here in Merritt BC.

“It’s a time to look forward, not behind. I think it’s timely to think ahead. Yes we’re faced with another global health challenge, but every day will be a little better than the day before. We’re looking forward.” — Darrell Fox, Terry Fox’s brother, on the 40th anniversary of the start of the Marathon of Hope.

nicola valley bloggers

Tom and Shirley Reynolds practicing self isolation

This is a Test on Humanity

The only way I see us coming out of this is to continue to practice self isolation, social distancing and being kind to each people. When this is all said and done, many must ask themselves, “Was I a good person during COVID 19?” and “Did I help the problem or did I contribute to it?” In conclusion, it is times like these when one’s morals, ethics and integrity are measured. How do you measure up on the humanity scale?

Nicola Valley Self Isolation Lessons

COVID 19 in Merritt BC

 

Blogging in Merritt, B.C.

Creating your Merritt Canada stories and experiences for the world


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