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School Snack Ideas – Snacking – Recipes

School Snack Ideas and Recipes

My Best 5 School Snack Ideas!

Being a mama of 7, our house runs on snacks. I hope you enjoy my 5 back to school snack ideas! Nutritious and delicious.

So this week I decided to share with you our school snack ideas! Consequently it is back to school season. Therefore it is a great time to share school snack ideas that my family comes back to again and again. I think these snacking suggestions would be great for anyone, home schooled or public schooled. Assuredly these are some great options if you are hungry and need something to tie you over until your next meal.

Plant Based School Snack Ideas

I love using plant based treats for snack time. These snacks come loaded with healthy grains, nuts and seeds. Add in healthy fats like coconut oil or delicious nut butters and you have a sticky and satisfying snack time. In conclusion I feel these plant based snacks have all the makings for the perfect school snack.

School Snack Idea #1 Chocolate Hummus

Hummus is a great one to lead with for school snack ideas. A different spin on a good classic staple. Hummus is great any time of the year. I love keeping a batch fresh and ready to spread on tortillas or rice cakes. That is where chocolate hummus comes into play. Decadent and dark, enjoyed with fresh fruit or pretzels this is a crowd pleaser. In addition to dates being a sneaky health building sidekick, binder and tasty thickener – they are high in fiber and may promote brain health. Which makes them a easy go-to for an after school snack.

Unexpectedly Yummy

Chocolate Hummus Recipe

1 Can Chick Peas ( microwave for 3 mins to cook)

6 Dates (more or less – depending on how much sweetness you are looking for)

1/2 Cup Cocoa Powder

1/4 Cup Honey or Maple Syrup

Pinch of Sea Salt

1/4 Cup Tahini Paste ( If you do not have any of this on hand, you could always use peanut butter or maybe almond butter)

Blend in your food processor taste and enjoy! I recommend trying this a few times before you say you love it or hate it. It does have a “beany” taste some may pick up on. But I would say, don’t give up on it if they first batch is a bust. In conclusion I know my kids love this now. But did take some effort to warm up to the idea. I am ecstatic I can add it to my school snack idea rotations.

School Snack Idea #2 Fruit, Veggies & Protein

School snack ideas is not complete with out these three. For example, I keep fruit and veggies stocked up in this house. I was recently listening to the audio book “Atomic Habits” and in the book the author was talking about replacing cookies to fruit in your cookie jar. This was something I did years ago when my kids were little. I counted this as a win.

Un-Bear-Ably Cute

Previously, the sight of the cookie jar made me want a cookie. Or my toddler would want a cookie. Since replacing the “cookie” with fruit. Our eating habits have improved as well as our waistlines. For us a easy protein is always nut butters or hummus. In addition a small handful of almonds or walnuts is also a great way to get some healthy fats and protein. This un-bear-ably cute snack was created with sliced “banana pennies”, peanut butter and tasty blue berries.

Fun Food Kids Will Ask For Again & Again

Snack Idea #3 Treat balls

School snack ideas cant be complete with out these super simple and easy to do treats. I love making a huge batch of these and enjoying some right away. But then also tucking the rest away in the freezer. Perfect for when a sugar craving hits, or you need some easy protein after a work out or intense trip or as a reward for not buying the cookies you were eyeing at the supermarket. I personally love to use them as a way to get our daily flax seed intake in. Flax is delicate and can loose effectiveness if heated to high temperatures . So I feel the best way to enjoy it is either in a fresh smoothie or eating in a raw tasty treat ball. I like to store my flax in the freezer for freshness, it can go rancid if left in the cupboard for too long.

Snack Idea #4 My Home Made Granola Bars

These are a great school snack idea! Granola bars always are a hit! They are perfect for adding into lunches or ready to go when you want to hit the trails and go on an adventure. So easy to have it ready for when you need some quick and easy inexpensive energy. I have made these bars for years. And have played around with different flours. You can always add an extra egg or add more apples sauce or even a banana if you use a flour that is more dense like whole wheat or spelt.

Healthy Kid Snacks

Jens Granola Bars Recipe

2 1/2 Cups of rolled oats

1 cup of flour

1/3 cup of brown sugar

1 egg

1/2 cup of apple sauce

1 cup of ground flax seed

pinch of sea salt

1/2 cup of honey

1 tablespoon of vanilla extract

1 cup of either trail mix, chocolate chips, pumpkin or sunflower seeds, raisins and white chocolate chips, dried fruit.

Oven; 350 degrees F ( 175 degrees C)

Granola Bars Are Always A Treat!

Stir oats, flour and ground flax seeds, brown sugar, and salt together in a large bowl. Make a well in the center and add your egg, honey, apple sauce, vanilla. Stir until evenly combined. Pour mixture into a 9X13-inch baking dish, pat down and smooth evenly . Bake in pre-heated oven until golden and set. About 25 mins.

Snack Idea #5 Roasted Chick Peas

Easy for little fingers to handle also.

These are a great after school snack. Chickpeas are high in protein and fiber, and offer a good dose of iron while stabilizing your blood sugars. So all in all a great snack to reach for in the afternoon. I love to make a big batch of these and add to snack time or as a side to our lunches. These are super yummy sprinkled over salads here are a few recipe ideas to get you as excited for these as I am. I always bake mine in the oven, But I could see owning something like an air fryer might be pretty great for this healthy treat!

A tasty snack.

Doritos – This looks like a tasty option if you have a craving for chippies but gotta cut back.

Basic – This is an easy basic recipe to get you started.

Cinnamon Sugar – If you are looking for a healthier option for a sweet treat. This is also a tasty way to enjoy!

Ketchup – We call our chickpeas “nibbles” due to using this cookbook. The ketchup version is so delicious. We have a bunch of ketchup lovers in this house so this satisfies the craving asap!

In conclusion

I hope you enjoyed my mash up of some of our favorite school snack idea’s! Its exciting to be blogging with the Experience Nicola Valley Bloggers! We are always so thankful when you stop by. If your curious about getting to know me and my family a little more you can read this post. To learn how we do life with a large family. And you are always welcome to follow along with us on Instagram.

Login Lake BC Canada

Recipes for School Snacks

Recipes, ingredients and directions for 5 snacking ideas for school.

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by Jennifer Schell

Lifestyle, Canada, Environment, Merritt, Nicola Valley

Merritt BC Birdwatching and Wildlife From My Home

Merritt BC Birdwatching & Wildlife Watching from Home

Photo’s of Nature During Covid19 Merritt Canada

“From my home, my backyard, there is a whole world of activity opening up to my eyes that I may have taken for granted before Covid 19.”

Merritt BC birdwatching and wildlife watching from my backyard in the Nicola Valley has really opened my eyes up to how fortunate we are as Merrittonians. However, being isolated during Covid19 may make a person a bit “Bat Crazy” therefore finding things to do can be tricky especially when you have children.

Merritt BC birdwatching through Photography

Grab your camera, phone or art paint and head outdoors into Mother Nature is one option to consider. Almost every day I spend a couple of hours taking photo’s of nature during Covid19 in Merritt, Canada.” I like to experience the beauty of the Nicola Valley backyard “Critters” during isolation through photography.

Happy Squirrel that loves to living in Canada. Photo by Tania Stewart

Enjoying Merritt nature during isolation.

Finding things to occupy yourself during this time can be trying at times. I combine my passion for photography and nature to be my therapy during the pandemic. Consequently, I often find myself wandering my backyard for a photo moment. Admittingly I am not a pro at taking photos, but these pictures will forever be a reminder of this time in my life.

Albeit when standing guard for your peanuts!

Photo's of Nature Nature During Covid19 Merritt, Canada.

Photo’s of Nature During Covid19 Merritt, Canada. Merritt Nature During Isolation. Photo by Tania Stewart

Hanging on. Nature Around My Yard During Isolation. Photo by Tania Stewart

Backyard Feeding Nature During Covid19 Merritt. Photo by Tania Stewart.

Types of squirrels

Canada is home to 22 different types of squirrels. Six of these are ground-dwelling, four live in trees, and two are varieties of flying squirrels. Can you count flying squirrels as Merritt BC birdwatching? Probably not. Common ground squirrels have thin tails and hibernate through winter, while bushy-tailed tree squirrels are active year-round.

Life as a Squirrel

Tree squirrels build nests, living amongst branches and within tree hollows. Ground squirrels do the opposite. They dig burrows to reside underground. All squirrels use their tails for shade during warm weather, warmth during the winter, and balance when climbing or jumping. Here is a link to learn more about squirrels – Backyard friends.

Photo's of Nature Nature During Covid19 Merritt, Canada.Merritt

Fast n Furious! Photo by Tania Stewart

They help plant trees

While they can be a nuisance to gardeners thanks to their fondness for flower bulbs, squirrels play an important role in forest regeneration. As winter approaches, squirrels prepare by burying nuts and seeds to help see them through. Inevitably, some of their stash will be forgotten and germinate in the spring.

Waiting its turn for the birdfeed. Photo by Tania

Spring is here! Robins are back. Image Tania Stewart

The crow family (Corvidae) is a large family of birds that includes jackdaws, choughs, jays, magpies and nutcrackers as well as crows and ravens. The crow family represents one of the most advanced stages of avian evolution, showing, for example, a highly developed intelligence and a complex social organization.

Photo's of Nature Nature During Covid19 Merritt, Canada.Crowmerritt.

Standing guard over his nest. Image Tania Stewart.

Caw to the Crow.

Crows will jointly defend space with a lifelong mate and displays their status with the rest of the flock, as well as, warns all fellow crows when danger is afoot. Furthermore, here is another interesting fact, crows recognize human faces!

My friendly Crow. Image Tania Stewart.

OK I admit I love Crows!

Image Tania Stewart.

Merritt BC Canada backyard birdwatching includes Robins!

Robins feed extensively on insects, insect larvae and earthworms but also consume fruits and berries in season and are considered bird pests in many areas. The robin is widely found in many parts of Canada. Birdwatchers tell us the robin is migratory in most parts of the country however, it may winter or attempt to winter in some of the southern parts of most provinces.

When you spot a “Robin” spring is here! Tania Stewart

Welcome back! Image Tania Stewart

The call of the Morning Doves

The mourning dove gets its name from its low, mournful “ooo-Ahhh crooo-ooo-ooo” call, though other calls include a low, rapid coo when in distress and a rapid, high wing whistle when the birds take flight.

Apples are great! Image Tania Stewart

It’s a Birds Paradise!

Waiting for feed. Image Tania Stewart

Taken in some shade! Image Tania Stewart

During Covid19. All bird feeders are open.

Backyard friends. Image Tania Stewart

Two legged prowler! Image taken by Tania Stewart

Birds are always singing. Image Tania Stewart

Deer are always welcome to visit during Covid19.

Being a deer is an even-toed ungulate, deers are grazers and browsers (eating shrubs and woody plants). Deer also have a four-chambered stomach making them ruminants. The process of ruminal fermentation allows deer to partially digest complex carbohydrates that other mammals cannot – this means that almost all vegetation is available to deer as a food source.

Image taken by Tania Stewart.

Furthermore Oliver

Oliver the cat truly enjoys being outside and birdwatching in my backyard here in Merritt BC.

Oliver loves the Outdoors! Image taken by Tania Stewart.

To tell the truth even Oliver takes in the sights with wonderment! Tania Stewart

Additionally you may run into this little critter!

As a result of using high zoom, I was able to capture this cool creature. Consequently, those green looking leaves are decorative Christmas fur on the outside railing of my home. Got to just love Insects.

Small but adorable. Image taken by Tania Stewart.

Nature During Covid19 in Merritt, Canada

This is how I find some balance during this time during the pandemic. Therefore, almost every day I spend a couple of hours during the day taking photos.

Merritt BC Birdwatching

Wildlife Watching from Home

Adventures and activities in British Columbia Canada

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by Tania Stewart

Lifestyle, Adventures (Summer), Canada, Environment, Gardening, Merritt, Nicola Valley

Outdoor Berry Picking Merritt BC.

Outdoor Berry Picking in Merritt BC

Picking Berries in the Nicola Valley, Spring, Summer and Fall

Outdoor family fun while picking berries around Merritt BC

As a consequence of the Nicola Valley’s dry climate we have many berries

Outdoor Berry Picking in Merritt BC – Celebrate this time of year with your family and head out on a wild berry picking adventure in Merritt BC. Harvesting wild berries can strengthen your connection to the land and it is a great opportunity to be active outside with family and friends. Not to mention how great those berry’s will taste, after all everything tastes so much better when you’ve harvested it with your own hands. First Nation traditional foods in Merritt and throughout the Nicola Valley consisted of berries like Saskatoon berries, huckleberries, choke cherries and soap berries. So many Canadian Berries! Outdoor berry picking around the Nicola Valley can make a bad day into a good day one berry at a time.

“A picking here, a picking there, here a pick, there a pick, everywhere a pick-pick.” Berry quotes.

Can you almost taste it? Photo by Tania Stewart.

My favourite, raspberry! Photo Tania Stewart.

Strawberry’s along with Raspberry’s Make For Good Outdoor Berry Picking Merritt BC

Albeit summer is truly a time of picking fresh berries. Whether in your garden or in the wild. Eating faster than you pick, hands stained with juice, and smiles of enjoyment. Hard to imagine, but you can enjoy the ancestors of our modern-day ruby red strawberries in our wild meadows, roadsides, woods and coastline. British Columbia has native strawberries throughout, just waiting for you to pick and enjoy their a burst of sweet flavour.

Outdoor Berry Picking Around The Nicola Valley, Spring, Summer and Fall

https://curious.royalbcmuseum.bc.ca/native-strawberries-wild-ancestors-of-our-delicious-cultivated-fruit/

Outdoor family fun time picking wild berries around Merritt BC

You can find wild strawberries almost everywhere in our province except in Haida Gwaii (the Queen Charlotte Islands), though it is much more common in the interior than along the coast. Indeed almost any open habitat, except bogs, supports wild strawberries, but the most favoured habitat has to be the open roadside, where clearing and scraping have created an ideal growing environment.

https://curious.royalbcmuseum.bc.ca/native-strawberries-wild-ancestors-of-our-delicious-cultivated-fruit/

Wild strawberries make excellent jam as well the leaves can be used for anti-diarrhea. but getting enough berries is a challenge.

Canned Jam. Photo Tania Stewart.

Outdoor Fun Time Berry Picking in Merritt BC.

Leaf form and texture are helpful in identifying native strawberries. Many teeth typically line the edge of strawberry leaflets. Wild strawberry leaflets are often bluish green and the terminal tooth of each leaflet is usually shorter (smaller) than or equal to adjacent teeth. Wood strawberry has a terminal tooth that is larger and longer than adjacent teeth. Wood strawberry leaflets tend to be a bit softer and more yellowish than wild strawberry leaflets.

If you like to pick berries. Then you’ll want to know how to identify a few of these tasty treats. Tania Stewart.

Red Current Berries.

Firstly Red Current Berries can easily be identified due to their bright translucent red. Secondly , they are sour but palatable, even more sour than black currant’s. Thirdly, plant’s are about waist high. They tend to be growing in swamps, moist coniferous forests and rocky mountain slopes. Bring your bug spray along with H2O on every berry picking adventure.

Flowering/Red/Black – The berries, flowers and leaves are all edible. The berries make a great sauce for duck especially when combined with oranges as a marmalade.

Red Current.. the blossoms are tasty too.

Wild Blueberry

Additionally, wild blueberries are smaller than the commercial berries, but very delicious. Wild blueberry can be confused with blue huckleberries, but both are edible. Throw some of these tasty berries into your salad. Blueberries are the king of antioxidant foods, low in calories but high in nutrients. May help protect against aging and cancer. It is hard to argue with the strength of the “Blueberry”.

Blueberries.

Not to mention

Berries have been an important part of First Nations and Aboriginal culture in BC for thousands of years. They have been used for both food and medicine. As a food, wild berries are nutritious and delicious. They can be eaten out of hand, tossed into a salad, added to baked goods, or be turned into jam or jelly. Bannock slathered with wild blueberry jam! Can you taste it now.

Saskatoon Berries

Saskatoon berries.

Berries are wild

Wild berries thrive in many different climates throughout Canada Eh. They’re packed with nutrients and powerful plant compounds. Though wild berries can be tart, they’re quite versatile and can be enjoyed in many ways. Wild huckleberries grow in mountainous regions, forests, bogs, and lake basins in Northwestern America and Western Canada. The berries are small and either red, blue, or black. Ripe huckleberries are fairly sweet with a little tartness.

What about Choke Cherries?

First Nation traditional foods in Merritt and throughout the Nicola Valley consisted of berries like Saskatoon berries, huckleberries, choke cherries and soap berries. Gerome Garcia.

Chokecherries I picked. Photo by Gerome Garcia

In Conclusion.

Come enjoy our sunshine and outdoor berry picking around Merritt BC. Celebrate this time of year with gathering up your family and head out on a wild berry picking adventure. Harvesting wild berries can strengthen your connection to the land and is a great opportunity to be active outside with family and friends. Not to mention how great those berry’s will taste, after all everything tastes so much better when you’ve harvested it with your own hands.

When berry picking there are a few rules you should follow. Firstly, leave no trace behind. Secondly, do not pick if you do not identify the species of berry. There are berries which are not safe to eat. Know the difference. Lastly, bears like berries too. Always be bear aware when picking berries in the backcountry.

Berry Picking in Merritt BC

Adventures and activities in British Columbia Canada

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Experience Nicola Valley Story Tellers

“Experience Community Program” (small and rural community authentic content marketing program) is a product of the EH? Tourism Marketing Group

by Tania Stewart

Real Estate, Lifestyle, Canada, Environment, Gardening, Merritt, Nicola Valley, Seniors

Gardening in Merritt BC – Preparing Your Garden For the Spring

Gardening in Merritt BC

Butchart Gardens Lookout!

Prepare for the Spring

Gardening in Merritt, BC, Canada can be very rewarding as you take a boring property to the heights of beauty. While the Butchart Gardens, just outside of Victoria, BC may be the gold standard for gardens you can make your property a thing to behold as well. All it takes is some planning and you can be on your way.

Planning is Essential

I have to admit I have no formal training in gardening but as a homeowner for nearly fifty years I have learned a few things. Besides, my wife has a gift for remembering plants, what they look like, when they bloom and how big they get, all important aspects of planning a garden.

The best place to start is with a plan of your yard. On a large sheet of graph paper lay out the dimensions of your yard and place the outline of your house on the sheet. You then have to determine where you want your gardens beds to be. I personally prefer garden beds that have some shape to them rather than just a rectangle.

You also have to figure out where your hardscapes will go. Is your lot sloped? Do you need retaining walls or terraces? What kind of walkways will you need to connect various spaces? Place all these ideas on your plan.

Examples of Terraced Gardens

Terrace Garden-Tom Reynolds Photo

Terrace-Concrete Block Tom Reynolds Photo

Rock Wall-Tom Reynolds Photo

Examples of Pathways

The following path connects the driveway to the front door. You will notice that it is curved to add interest.

Curved Path-Tom Reynolds Photo

When Gardening in Merritt BC What Plants Can You Use?

The first thing that you need to know is what gardening zone is appropriate for Merritt. According to the BC Interactive Plant Hardiness Zone Merritt is in Zone 5b. This means that plants that are rated for this zone will be more successful than zones that are different. You also need to know their drought tolerance as Merritt is considered semi arid.

Once you determined what plants will be suitable for your garden you need to make other considerations. If you are renovating your current landscape you will probably have a good supply of plants already. For example, you may already have trees that are well established and therefore you want to work with their current locations unless the tree is not healthy. Trees provide shade and are a dramatic feature.

Flowering Tree-Tom Reynolds Photo

Flowering shrubs are also great additions to any garden. I particularly like a mock orange blossom shrub. This is one of those cross over plants that could also be considered a tree. It grows quite large and provides a great privacy barrier and wind break.

Mock Orange=Tom Reynolds Photo

Colour should be Your Goal when Gardening in Merritt BC

Perennial Garden-Tom Reynolds photo

Perennial plants should be a part of everyone’s garden. They are called perennials because they self propagate in place so you don’t have to renew them every year. The downside is that they generally bloom for a short period during the growing season. The good thing is that not all perennials bloom at the same time so with a littlie planning you can keep colour in your garden by selecting plants that bloom at different times.

Annuals have to be replaced every year but they have the advantage of blooming all season long. I think placing them between the perennials provides constant colour.

Annuals-Tom Reynolds photo

Colour can also be created by using different types of shrubs and perennials. Some shrubs, like barberry come in many different colours.

Barberry Shrub-Tom Reynolds Photo

“Colour in my garden is so up lifting”-Shirley Reynolds

Hostas are also a plant that comes in many different colourings.

Hostas – Tom Reynolds Photo

Gardening in Merritt, BC doesn’t have to be all plants

Plants aren’t the only things that you can use to make your garden interesting. My wife likes things such as old chairs or head boards, while I like things more on the tacky side such as garden gnomes and whirly-gigs’

Chair-Tom Reynolds photo

Roc Wall-Tom Reynolds Photo

The Joy of Gardening Never Ends

If you take in these tips you can start your journey to a beautiful yard and a great hobby. Have fun!

Gardening in Merritt BC

Plants for the Soul

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Lifestyle, Adventures (Winter), Attractions, Canada, Ice Fishing, Four Season Adventures, Hiking-Backpacking, Merritt, Nicola Valley, Snoeshoeing, Snowmobiling, XC Skiing

Outdoor Activities Merritt BC – Nicola Valley Fall and Winter Seasons

Fall and Winter Outdoor Activities in the Nicola Valley BC. Canada

The whole family can enjoy outdoor activities in Merritt BC

Merritt outdoor adventures and attractions

Outdoor Activities in Merritt BC does not have to stop with the end of summer. Because of our favorable climate, along with long hours of sunshine and little precipitation throughout the year, we are truly blessed with many Merritt, BC Canada outdoor activities. This alone makes the Nicola Valley a destination place during the fall months as well as the winter months. In addition, Merritt is the gateway to the Interior of B.C, due to the Coquilhalla Highway and only a three hour drive to five international airports, giving Canadians and world wide visitors quick access.

Fall color’s. Tania Stewart.

Lundbom Lake in the Fall. Photo courtesy of Greg Girard.

Fall is a fresh start. “Life starts all over again when it gets crisp in the fall”—F. Scott Fitzgerald.

The Sights, Smells and Sounds of a Merritt Autumn

Every thing is so crisp. Watching Autumn colors fall to the ground, jumping in leaves as a child and those blustery fall winds bringing in Ole Man Winter brings even more promise of fun to be had. All is good in the Nicola Valley. Playing outdoors throughout the Nicola Valley has always been seasonal. Time to bring this back. Experience the Nicola Valley!

Hiking surrounding Nicola Valley Mountains.

Fall mountain biking. Photo Merritt Mountain Biking Association.

To Say Nothing of Hiking on a Crisp Winter Day

Having a dry climate, the Nicola Valley’s is frequently under the lights of the sun. Get yourself outdoors now as breathing in that fresh air helps you combat those upcoming winter blues. Family fun time, alone time, or taking a hike with your dog… why not make outdoor activities during the fall and winter months a season of exploration.

Winter hiking in the Nicola Valley. Photo by Experience Nicola Valley.

Sunny winter day of hiking. Photo by Tania Stewart.

In a way Winter is the real Spring – the time when the inner things happen, the resurgence of nature. Edna O’Brien.

Winter fun in the Valley. Tania Stewart.

Despite the Temperature Change Life Goes On

Following the summer heat, Merritt’s cooler fall weather is truly a welcome reprieve. Clearly with having some of the best and sometimes under-appreciated hiking trails, it is impossible not to be challenged even if you are a seasonal hiker. Without a doubt hiking trails for beginners will treat you to Fall colors, as well as, trails for the extreme will treat you to views over looking forests of Fall colors.

Kentucky-Alleyne Provincial Park will amaze with it’s beauty!

Colours of Kentucky Lake. Photo courtesy of Tom Reynolds.

Kentucky-Alleyne Provincial Park Hiking Trail. Photo by Tom Reynolds.

Iron Mountain

The main trail carries over 4 kilometers to the top of Iron Mountain, with 2 lookouts that gives you a scenic view. There are also many shorter hikes and mountain biking trails available within Merritt that make for a great way to exercise the legs. There are a wide variety of recreation trails available in and around Merritt for each season and all abilities. Five prominent mountains surround the city of Merritt, each with its own extensive network of trails.

Hiking The Too Much Info Trail Iron Mountain Merritt BC.

Hiking Trails Merritt BC. Photo by Tania Stewart.

Tom Lacey Memorial Trail

Swakum Mountain is located close to downtown Merritt. This trail is truly a family hiking and mountain biking destination. Starting at the top of the Flagpole Access Road. Were you will be greeted with amazing priceless views of the Nicola Valley farms and the City of Merritt before you even begin hiking. Allow yourself about 1 – 3 Hours of family fun within nature. Connecting with many other trails, Swakum Mountain gives you the choice of how long or short your hike will be.

Whether snow shoeing, fat biking, xc skiing, snowmobiling or hiking, the Nicola Valley during the winter is an ideal destination place. Lots to do. No crowds, Amazing scenery. Top notch trail networks. Due to these crazy times, outdoor adventures have become even more popular.

Merritt XC Skiing and Snowshoeing

The Nicola Nordic Ski Club is based in Merritt, BC. and maintains the Kane Valley Ski Trails. The Kane Valley lies twenty minutes south of Merritt. It’s an hour west of Peachland and an hour north of Princeton. A Nordic experience at Kane Valley is an ideal day trip. You can enjoy the area for days, because 50km of fantastic classic skiing on wilderness groomed trails provide ample diversity. Bring on Old Man Winter!

merritt cross country skiing - kane valley

Cross country skiing on the Kane Valley Trails

What a great day to go winter hiking in Merritt. Experience Nicola Valley Photo.

Winter Hiking. Photo by Tania Stewart.

In Conclusion

Outdoor activities in Merritt BC. does not stop with the end of the summer. As a result of having a favorable climate along with long hours of sunshine and little precipitation throughout the year… the Nicola Valley is open for adventure all year! See you on the trails and/or in the back country sun, snow or ice.

Outdoor Activities Merritt BC

Fall and Winter Adventure sin the Nicola Valley

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Experience Nicola Valley Story Tellers

“Experience Community Program” (small and rural community authentic content marketing program) is a product of the EH? Tourism Marketing Group

by Tania Stewart

Lifestyle, Children, Home Schooling, Stay at Home Mom, Adventures (Summer), Attractions, Canada, Mountain Biking, Merritt, Nicola Valley, Parks, People, Youth

Home Schooling In BC Canada Pt. 2

Glad To Be Back For Part 2. Home schooling in BC Canada!

What grade am I in again?

Home Schooling In BC Canada

Home Schooling in BC Canada – I am so glad to be back for part 2 of Home schooling! As a result, today I am going to go over our favorite field trips or day trips! One thing I love about homeschooling in BC Canada, is all the amazing places we have to explore right here in our backyard. I wanted to make this into a quick resource post, and just share some of the places we love to take our family too.

Adventures of Home Schooling

In the first blog post about home schooling in BC Canada I wanted to give you a feel for our schedule in PART 1. In today’s post, I wanted to go over our home school favorites! These are a few places I like to use to “fill in the gaps” or gain some inspiration. In addition, go and explore with the kids and experience nature and wonder. Its exciting to see the magic of childhood through my children’s eyes. Grab yourself a warm cup of whatever makes you happy! And lets dive right in!

Warm and cozy vibes.

Logan Lake In Beautiful British Columbia

Simple, slow and lovely days are offered to you in Logan Lake

Home schooling in BC Canada is made easy, when living in Logan Lake BC. Unquestioningly, in my view, Logan Lake is the best for fitness! Consequently, it is extremely family friendly and I feel safe walking around it with my 12, 10, 8, 6, 5, 3 and 21 month old. All in all we have a great time getting our steps in taking the family for a walk around the lake. The lake has just all the right ingredients for a good nature walk. More importantly, I use it for nature study and having the kids journal about what they seen and observed. Admittedly it has tons of wildlife to observe. We love watching the eagle carry fish across the lake to its nest. All the ducks, and geese we get to watch. We have encountered deer on the trails around the lake. Its rugged and rustic with a paved walkway, just the way this glamper likes to experience the great outdoors.

Braving the Logan Lake mountain bike course.

Getting Fit While Home Schooling In BC Canada

If you are feeling adventurous and exceptionally fit and strong, we have successfully taken our double stroller all the way around the lake. There is a more scenic and woodland nature trail along the mountainside. On the highway side they have a very wide and beautiful paved pathway.

More Than Walking In Logan Lake

In addition, if you follow the nature path you can find the Logan Lake Bike Park. Its natural and very impressive and so nicely done! Our kids have a total blast at it. Its great to burn off extra steam and help the kids gain new experiences and reaction skills every time we go. I find the trails very clean and nicely groomed while still being very natural. No need for hiking boots, runners will do just fine. And in addition our 3 year old was able to comfortably walk at her pace with a few seated breaks and a granola bar to keep her going. Logan Lake has many fun recreational ideas any time of the year. Our family has grown to love our small town that we call home. Its so vibrant, friendly and serene.

Lovely views along the amazing walking path in Logan Lake BC

The BC Wild Life Park

The B.C. Wild Life Park and its adorable Spirit Bear

This is hands down the best local place to get up close and personal with animals. Above all we love to study and draw at home these critters and beasts. It is just so fun at the BC Wildlife Park. We absolutely love to take the kids there. A favorite blast for both Kyle and myself. We have enjoyed going to BC Wildlife Park ever since we were kids. However, its more exciting now as parents to be able to share that with our children.

The B.C. Wild Life Park Always Evolving

Kamloops Wild Life Park Home Schooling

It is exciting while home schooling in BC Canada to see how the park is always growing and always changing. Also, I love how they educate us and give us a personal natural experience every time. Its always so beautiful there. In addition to nicely laid out paths and walkways its easy for me to push a stroller and keep up with my active kids. As a Mom I enjoy that they have interesting facts about the animals all over the park. And informing us as to which ones are rescues and their unique back stories.

The Main Attraction of the B.C Wildlife Park

The animals of course are an exciting main attraction. My favorites include the bears, wolves and buffalo. Hubby and I also really enjoy the coffee. There is nothing more romantic to me than enjoying a stroll and a coffee with him. In addition, I think my favorite time to go is in the fall season. It just feels super good to get in one last train ride and enjoy the crunchy leaves. The wild lights tour in the winter months is also fun. Its so beautiful to go, get all bundled up, and then see all the twinkling lights at night time. Lastly, it definitely tops one of my favorite experiences in the colder months.

#wildtimesawaityou at Kamloops Wild Life Park

Desert Hills Ranch

Cutest little pumpkins at Desert Hills Ranch in Ashcroft B.C. Canada

If you are looking for a fun and family friendly farm, assuredly, Desert Hills has all your social media influencer needs covered. This is definitely the location to take some amazing fall photos. Never mind all of your garden, canning and pumpkin needs. When Kyle and I lived in Ashcroft BC we were constantly at our favorite local farm. And that was Desert Hills Ranch . Homeschooling in B.C. Canada got a lot easier with this great location.

Curb Appeal, Animals, Pumpkins & So Much More

Dessert Hills helped with my home’s curb appeal with an amazing selection of lush blooms, trees, plants and pots. In retrospect, I think my favorite time to go was when they had fun sale weekends, such as peaches or salsa making. I always loved going on Mothers Day too when they honestly know how to spoil a gal.

The kids would always enjoy going through the barn to see the baby animals and the gorgeous horses. The selection of farm tractors and old machines is bar none. Even being able to burn off steam at the park area always brings back happy memories for my kids. The staff are all so friendly, helpful and kind. You wont be disappointed with this trip.

Castle Fun Park

This is “framer” for sure!

If you are feeling up for a road trip all the way to Abbotsford BC. For a day full of laughs and entertainment check out Castle Fun Park. Get some car toys, pack some snacks and wear sensible footwear and you have yourself a mini road trip.

Smiles for miles at the Castle Fun Park Go-Karts!!!!

Castle Fun Park is a place we have enjoyed coming to off and on over the last 10 years. From mini golf to arcade games this place is fun. However we came here the other day with the go carts in mind. It was such a great family activity. While Kyle zoomed around the laps with our littles. Our older children got to enjoy some driving time. My oldest as well as all the rest were overjoyed!!! Chasing Dad was a huge hit! At $8 for a race I think it is totally family and budget friendly.

The race is on!

Family day is always the best day.

In conclusion

Home Schooling in B.C. Canada has so many vast opportunities for rich exploration and adventure. What a way to enrich your children’s educations. I hope you enjoyed a brief look into our families favorite field trips and road trips here in beautiful British Columbia. We honestly think we live in a breathtaking area. And we are so happy we are able to share our experiences here with Experience Nicola Valley and all the bloggers. As always with travel with Covid 19 I would advise giving each location a call if you are interested in going and see how they are limiting the spread of Covid 19. Plan for whatever sanitary and safety measures you feel comfortable with, and get excited to have a good and adventurous time.

The magnificent 7

That is how we do Home Schooling In BC Canada

Adventures and activities in British Columbia Canada

Nicola Valley Bloggers, Merritt British Columbia, Canada

Merritt British Columbia Canada Top Travel Guides

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by Jennifer Schell

Financial Planning, Logan Lake, Cache Creek, Ashcroft, Real Estate, Lifestyle, Merritt, Nicola Valley, People, Seniors, Services

Managing Cash Flow Merritt – Logan Lake and Kamloops

Managing Cash Flow Merritt – The First Pillar of Financial Planning

“If we arrange our retirement income correctly we can lower the tax we pay over our retirement and, eventually, lower the amount of taxes due at our passing on.”

Managing Cash Flow in Merritt, BC – Last edition we looked from a high level overview at the 6 pillars of financial planning. This edition will focus a little more in depth into the financial pillar of managing cash flow.

Budgets are just guides. We are in control of how they flow.

Managing Cash Flow Begins With A Cash Flow Analysis

Managing cash flow in Merritt, or anywhere else, varies over our pre-retirement and retirement years. No matter the season of life, the process remains the same.

First, we need to determine all the sources of income that we have entering our picture. Then we need to determine our current and future expenses. This can be tricky as future expenses will increase due to inflation and the loss of purchasing power takes place on our retirement nest egg.

To coffee, or not to coffee…that is the question…

Managing Our Income In Our Pre-retirement Years

In our pre-retirement years, income will come in different ways. We will earn employment income, rental income or income from being self-employed. If incorporated the income may come through dividends. We could even receive capital gains from our investments. These are all taxed differently and the goal is to bring them “into our picture” in the most tax efficient manner. For the most part, if planned properly, we are in control of how we receive these and even when.

How We Determine Our Retirement Paycheque

In retirement we could still receive any of the incomes listed above. There are a few additional benefits that become available in our sixties. Firstly, between the ages of 60 and 70 we can begin receiving CPP or Canada Pension Plan benefits. If you receive the benefit before age 65, you will receive a penalty of 0.6% per month that it is taken early. Alternatively, each month after 65 that you delay receiving CPP you are paid a 0.7% bonus for life.

Secondly, between age 65 and age 70 we can begin receiving OAS or Old Age Security. Thirdly, the year we turn 71, it is mandatory that by December 31st of that year any RRSP’s, or Registered Retirement Saving Plan’s, are converted into RRIF’s, or Registered Retirement Income Funds. The government determines the mandatory minimum amount that must be withdrawn on an annual basis. Confusing? You bet it is! Fourthly, there is even a GIS, or Guaranteed Income Supplement, available in the mid to late sixties to those who can qualify for it.

Always just a phone call away.

“Why Would I Wait To Receive Government Benefits?”

A common question I am asked. It is uniquely situational. Each individual or couple has different things that are available at different times in their life. Some are struggling to make ends meet when they reach 60 years old and just take the CPP benefit early. Others may be receiving payouts upon their retirement and delaying additional income a year may be beneficial. Most answers are based on tax strategies when it comes to planning in this area. There is no cut and dry best time to take it for everyone. It must be something that is analyzed and planned for.

Some Things To Have In Place Before Retirement

Most of us will be at the height of our earning years before retirement. If planned for, we could see ourselves entering retirement mortgage free. There is no better time to have a line of credit or credit solution in place “just in case” we may need it in retirement. Credit solutions always look at what you own and what you earn. However, if you wait until you are already retired it will reduce the credit you have available.

Tax-efficiency Is Key In Retirement Income Planning

There are many strategies for income planning in retirement. Again, all are uniquely situational. Similar to questions raised above like, “When do I start collecting CPP or OAS?” These are big picture questions. It is all tied in together. Taxes are the single largest expense of our lifetime. If we arrange our retirement income correctly we can lower the tax we pay over our retirement and, eventually, lower the amount of taxes due at our passing on.

These Decisions Have Lasting Effects,

Seek Professional Help To Get It Right!

Managing Cash Flow – Nicola Valley

Financial Planning Near Merritt, BC

Managing your cash flow Merritt

Nicola Valley BC Canada

Nicola Valley Financial Planning in and around Merritt British Columbia, Canada

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by Kyle Schell

Lifestyle, Children, Adventures (Summer), Campgrounds, Camping, Canada, Canoeing - Kayaking, Fishing, Hiking-Backpacking, Merritt, Nicola Valley, Swimming

Camping near Merritt BC – Paska Lake

Paska Lake – Shirley Reynolds Photo

Camping Near Merritt BC Canada

Paska Lake is a good reason to come camping near Merritt BC

“Paska Lake is just one of almost two hundred lakes that are within an hours drive from Merritt. This is one of the reasons I love living in Merritt.”

I have talked about Camping near Merritt BC before where I outlined the pleasures of camping in the Kane Valley at Harmon Lake. This time we will travel 45 minutes north of Merritt to Paska Lake. You will find the turn off to the lake on Hwy 97D between Lac Lejeune and Logan Lake. You will travel up a narrow road that could use a few of the potholes filled. However the travel is well worth it like most lakes when camping near Merritt BC.

The Forestry Site is Magnificent for Camping near Merritt, BC

This forestry site is on a gentle hillside and contains around 50 sites. Each site is easy to back into and gives you stunning views of the lake. When we arrived we were lucky to find a lakeside site available which we grabbed right a way. The view was exquisite from this vantage point.

campsite view -Tom Reynolds photo

Camping Near Merritt,BC- Bring on the Birds

Geese Family – Shirley Reynolds Photo

One of our favourite activities is to watch for the various birds in our area. However, we are not birders and therefore could not necessarily name all those birds that we noticed. Having said that, we had no difficulty in naming the Canadian geese that were hanging around the lake shore. This lovely family came by our site every morning at the same time.

The loons were too far out to get their picture but we enjoyed watching them dive and then trying to guess where they would show up. I am amazed at how far they can travel under water. Their haunting sound reminds you that you are not in the big city any more.

You can’t beat the food when camping

The best part about camping is the food. For some reason everything just seems to taste better outdoors. For example, one of our go to breakfasts is blueberry pancakes. It seems like the berries are fresh picked. Bacon is tasty wherever it is served but is still better when camping.

Breakfast is part of camping near merritt bc

Breakfast at camp – Shirley Reynolds Photo

Biking while camping near Merritt, BC

One of my favourite activities when I go camping is to go for a spin on my bike. The Paska Lake area has lots of trails and logging roads to explore. However, this trip I decided to tour the little community just down the road from our campsite.

Since I am now in my seventies I find riding my bike uphill has become a real chore. However, my friend Travis Fehr at Breathe Bikes came up with the perfect solution. He turned my bike into an electric bike by installing an e-bike system. Now I don’t care about hills anymore because my new system assists with the hills.

Tom’s electric bike – Tom Reynolds photo

With my electric assist on I was a able to pedal from the lakeside up to the road with ease. Around a kilometre from the campground is a group of cottages. While cottages are disappearing, to be replaced with monster houses, this area still has the classic cottage.

Classic cottage-Shirley Reynolds Photo

Other Activities at Paska Lake

This lake is great for swimming. I was surprised that the lake temperature was actually decent considering it is a high mountain lake. Anyway, the kids in the campsite next to us spent a lot of time in the water.

Of course camping near Merritt, BC would not be complete without fishing. There is nothing better than rainbow trout done on the grill.

When we were there the weather was perfect for kayaking as there was no wind. We were able to travel around the lake with ease.

Camping near Merritt, BC is endless,

Paska Lake is just one of almost two hundred lakes that are within an hours drive from Merritt. This is one of the reasons I love living in Merritt. If you can’t be as lucky as I am you can always come and spend a little time in the Nicola Valley on your holidays. Once you do you will want to come back again and again.

Camping Near Merritt, BC

Adventures of Paska Lake

Nicola Valley BC Canada

Nicola Valley Adventures in and around Merritt British Columbia, Canada

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by Tom Reynolds

Downtown Merritt, Accommodations, Businesses, Hotels - Motels, Merritt, Nicola Valley, Travel Tips

Merritt Hotels – Motels and Inns In The Nicola Valley

Merritt BC Hotels – Motels and Inn Accommodations In The Nicola Valley

Hotel places to stay in Merritt BC Canada

“When your community is a central base camp for year round adventures in the region it sure helps that you can provide hotel accommodations servicing all price points. And Merritt Hotels do just that.”

Merritt BC hotels, motels and inns are just some of the accommodations available to visitors who come to explore, visit or stay the Nicola Valley for adventure, business, events, shelter and/or just to connect with family. However… what some may forget, is that our Merritt BC Canada hotels, motels and inns are also community ambassadors and sanctuaries for evacuated families during forest fire alerts and for contractors on infrastructure and Provincial economic development projects.

Therefore, it is also important the contributions of other accommodations in Merritt BC including the campgrounds, vacation homes, cottages, fishing resorts, guest ranches and bed and breakfasts. Many of which, already, have an Experience Nicola Valley blog written about them. That was then. This is now. Today, we are discussing some of our larger accommodations suitable for events, corporate events, emergency shelter and contract workers.

Merritt BC Hotels – Motels – Inns

Times have changed. Therefore, the rules for operating a hotel, motel and inn have changed because of COVID 19 , climate change and travel habits. Consequently, hotel accommodations have to adjust to a changing environment. Nicola Valley hotels have to practice and encourage physical distancing, as well as, put in place a solid game plan when it comes to safety and cleaning protocols. Moreover, many of the Merritt BC hotels have implemented safety protocols and physical distancing measures. Most importantly, it is always best to phone or visit the website of your selected hotel destination to check in on the exact measures they are taking. However we are not here to discuss safety protocols and community ambassadors. We are here to share with you the selection of larger hotels and motels operating in and around Merritt, BC, Canada for your next visit to the valley.

We Have the Bed for You

Merritt hotels, inns and motel accommodations are unique in their own way. Therefore it is easy to come to the conclusion that there is a pretty good selection of hotel rooms and/or self contained suites in the Nicola Valley. In short there are economical, as well as, high end suites where comfort, amenities and luxury are your selling features. No matter your needs and wants, the Nicola Valley hotel accommodations are able to satisfy your comfort levels and pricing preferences.

Above All It Is Location

When it comes down to price point, Merritt has you covered as well. And if it comes down to amenities… the Nicola Valley has got that one covered too. Location? Got it covered. In short we can find you the right room in the right spot at the right time. For example there are hotels and motels at the top of the hill within walking distances to restaurants, coffee shop, liquor store, a pub, and big box stores. On the other hand, down the hill, there are Merritt hotels and motels near Downtown Merritt shopping, restaurants, pubs, retail stores and coffee shops. See… we got you covered.

A List of the Merritt BC Hotels and Motels To Clarify My Point

Firstly click THIS LINK for quick access to a full list of Nicola Valley hotels and motels with description, website links, booking features, and more

Best Western in Merritt BC Canada

Best Western Plus – Merritt

3969 Crawford Ave.
Merritt, British Columbia, Canada
V1K 1C4
Phone: +1 250-378-0700

Featured Merritt Hotel : https://experiencenicolavalley.com/best-western-plus-merritt-accommodation/
Photo Credit: Laurie Turmel

Comfort Inn and Suites – Merritt

3713 De Wolf Way
Merritt, British Columbia, Canada
V1K 1C4
Phone: 1 250 315-0237

Featured Merritt Hotel : https://experiencenicolavalley.com/hotels-in-merritt-bc-comfort-inn/
Photo Credit : Julie Pollard

Ramada Hotel – Merritt

3571 Voght Street
Merritt, British Columbia, Canada
V1K 1C5
Phone: 1 250 378-3567

Featured Merritt Hotel : https://experiencenicolavalley.com/places-to-stay-in-merritt-bc-ramada/
Photo Credit: House Member

Consequently, I have had the pleasure of staying with this hotel accommodation on my visits to the region for work and research. As a result I was fortunate to meet the manager, Gurpreet, who is one of the nicest people you will ever meet in town. Lastly, the hotel accommodation is clean, quiet and serves up some morning breakfasts! There is also a swimming pool with a huge slide for kids.

Intown Inn and Suites

2201 Voght Street
Merritt, British Columbia, Canada
V1K 1B8
Phone: 1 250-378-4291

Photo Credit: ehCanadaTravel.com

Super 8 – Merritt

3561 Voght St
Merritt, British Columbia, Canada
Phone: 1 250-378-9422

Photo Credit: Johanne Schmidts

Quality Inn – Merritt

4025 Walters St
Merritt, British Columbia, Canada
V1K 1K1
Phone: 1 250.378.4253

Featured Article – https://experiencenicolavalley.com/indian-restaurants-in-merritt-bc-mughal-gardens/
Photo Credit: ehCanadaTravel.com

Merritt Desert Inn

2350 Voght Street
Merritt, British Columbia, Canada
V1K 1B8
Phone: 1 250 378 2254

Photo Credit: ehCanadaTravel.com

Consequently, I have had the pleasure of staying with this Merritt hotel accommodation on some of my first visits to the region for work and research. However, it is now under new ownership, of which our team has not stayed with. Moreover, the accommodation includes a restaurant, conference room and pub.

Quilchena Hotel and Resort

Planet Mine Rd
Quilchena British Columbia Canada
V0E 1S0
Phone: 1 250.378.2611

Photo Credit: ehCanadaTravel.com

Merritt BC Hotels and Motels in the Nicola Valley

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by Greg Girard (Guest Blogger)

Merritt Mountain Biking in the Nicola Valley

Experience Mountain Biking Trails in Merritt British Columbia Canada

It is easy to get outdoors and go Merritt mountain biking in the Nicola Valley

Exciting News 2021

The MMBA is happy to announce through a Targeted Regional Tourism Development Initiative grant that they have received funding for $145,000 towards the Merritt trail system. We are very excited as this will be a huge benefit to Merritt and the surrounding areas! Jordan Pinto.

Outdoor Extreme Merritt Mountain Biking – Along with getting some quality time outdoors, mountain biking in the Nicola Valley provides the best type of sightseeing on wheels. No crowds. Lots of trails. Mouth-dropping scenery. Therefore to enjoy the trails in our backcountry all you need is a water bottle and your ride. Nature and the adrenaline rush provides the rest.

Merritt Mountain Biking Association

The Merritt Mountain Biking Association gets all the credit in the Nicola Valley for our trails and for creating such extreme rides. The Nicola Valley provides the beautiful backcountry scenery, the wildlife sightings, the remote wilderness lakes and the many forested rolling hills. It is here in British Columbia Canada where mountain biking is free. Make this your mountain biking adventure vacation destination spot.

After the final climb on Swakum Mountain. Photo Jordan Pinto.

Obviously the Nicola Valley Offers Some of the “Best” Terrain in BC for Avid Mountain Bikers

Being centrally located, Merritt mountain biking offers a wide range of biking trails for newbies and extreme mountain bikers alike. In addition, Merritt tends to experience mild winters with little snowfall and warm, dry, sunny summers making Merritt a year round mountain biking destination most years. The best thing about Merritt British Columbia is it is a great base camp for mountain biking in nearby areas like the trails in Kamloops, Kelowna, and the Fraser Valley. A fact that adds to the shine that Merritt is a great destination for multiple mountain biking adventures within BC. But it all starts here. Experience the Nicola Valley on a mountain bike!

Merritt Mountain Biking - Experience Nicola Valley

Town of Merritt, BC, Canada

Hoodoos Merritt BC Moonshadows Rv Park Coldwater River.

Merritt Mountain Biking Accusation. Photo courtesy of Jordan Pinto.

Photo by Jordan Pinto President of MMBA.

Become One With Nature

Isn’t it amazing how the power of nature and spending time outdoors can change your mood and mental health. Furthermore, several studies have confirmed the benefits of nature and physical activity can impact personal stress. In the midst of this trying and difficult time, everyone needs to feel less stress. It might be time to enjoy some nature by participating in some Merritt mountain biking.

Outdoor Extreme Mountain Biking in Merritt BC

Photo by Jordan Pinto

Photo by Experience Nicola Valley.

Nicola Valley Biking

Important to know we enjoy 220+ kilometers of mountain biking trails in the Nicola Valley with 3 main trail riding destinations – Swakum Mountain , Coutlee Plateau and Iron Mountain. Coutlee Plateau primary trail type is cross-country. Iron Mountain is an all-out mountain & downhill trail network. Check out Trailforks and Experience Merritt for more information about the Nicola Valley. To clarify, there are trails that will challenge the most experienced rider. Also offering some of the best family oriented biking trails in the region. Notably some trails can last for hours while some may be quicker. The only time schedule is yours with nature. Enjoy while connecting with a lot of majestic scenery. Expressly there is zero disappointment on any of these trails.

Mountain Biking trails – Merritt BC. Photo Trailforks Jordan Pinto

Mountain trails. Photo by Jordan Pinto.

What more is there

After you have conquered one or more of MMBA trails, take time to cool off and relax in one of the many outdoor patios that are scattered around Merritt. For a small town we have a great selection of restaurants and pubs. Understanding that it may take more than one day to tackle all the trails that MMBA has to offer, Merritt has a generous selection of hotels and motels. Or are you choosing to camp. With over 200 lakes to pick from or if wanting to camp close to downtown Merritt. The Nicola Valley is your summer destination vacation.

Monck Park Beach.

In fact check out Monck Park just 22 km north of Merritt, and then 12 km off Hwy 5A via narrow paved road. The park rests on the shores of one of our lakes. It just happens to be called Nicola Lake.

Lundbom Lake. Photo courtesy of ehCanadaTravel.com.

Claybanks Merritt BC. Photo by Tania Stewart.

Camping on the River

The Claybanks RV Park and Campground offers spacious, well-maintained sites along the Coldwater River. Claybanks has you covered with 44 full-serviced RV sites and 20 tenting sites. This pet-friendly campground is open year-round. While located south of Merritt along the Coldwater River, the Moon Shadows RV Park and Campground offers great camping year-round. Especially both campgrounds being pet-friendly.

Alleyne Lake. Photo by Tania Stewart.

Monck Park. Photo by Tania Stewart.

Jordan Pinto – Merritt Mountain Biking Association

The MMBA (Merritt Mountain Biking Association) came into existence in the spring of 2000.

Jordan Pinto, the President, shared with us that their intentions are to make the riding in the Nicola Valley a great experience. Therefore, one of their primary goals is to advocate for long term trail access by working with Government.

Consequently, the MMBA was one of the first groups in the province to have an agreement with the crown to manage the trails we ride. The MMBA has signed a new agreement with the Province in 2012. Contact Jordan Pinto, the President of the Merritt Mountain Biking Association in Merritt BC Canada, for more information.

Including the breathtaking and amazing scenery, Merritt has much more to offer.

Of course during your down time you could take some enjoyment in checking out our downtown shopping. Notably Merritt’s downtown core offers a wide variety of hidden gems. Truly take the time and stroll downtown Merritt BC.

Thanks to the Coldwater hotel.

Miss Vicki’s Petals & Plants.

Planet Hair & Spa

Walking the Trail. Photo by Tom Reynolds.

The best time to visit Merritt BC, Canada is in the summer, fall, winter and the spring. With it’s dry climate through-out the year make it an ideal “Destination Place” year-round . Unknown tourist from the coast.

Whether you are a beginner or a pro mountain biker, Merritt BC provides trails for every-one, every-category and skill level. We have the services to make your stay rock. Numerous Hotels, Motels, B&Bs as well as campground and RV parks. The Nicola Valley has it all. Importantly you can leave the hustle and stress behind of the big city and enjoy our small town hospitality. That is truly enjoyable. Come and join us and explore!

Merritt Mountain Biking in the Nicola Valley, BC.

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Nicola Valley Mountain Biking Adventures

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by Tania Stewart