Lifestyle, Accommodations, Adventures (Winter), Attractions, Ice Fishing, Hotels - Motels, Hiking-Backpacking, Merritt, Nicola Valley, Snoeshoeing, Snowmobiling, XC Skiing

Winter Activities in Merritt BC.

Winter Activities in Merritt BC

Outdoor Winter Activities in The Nicola Valley

Getting outdoors and enjoying the crisp cold air is exhilarating to say the least.

Winter activities in Merritt BC – Albeit we all want to hunker down during the winter months and hibernate, sit back and wait for spring. Truth be told Winter is one of my favourite seasons to become more active and enjoy Outdoor Winter Activities in the Nicola Valley. Although nothing compares to swimming in a lake in the summer, ice fishing on that very lake in the winter is an “AHA moment”. Winter Activities in Merritt BC is an outdoors enthusiasts dream scape. Here in the Nicola Valley there is a winter activity for everyone to enjoy. Get outside and Experience Nicola Valley!

Snowshoeing in Merritt.

Snowmobiling on Tyme Mountain – Winters in Merritt, BC, Canada.

Let us begin with cross-country skiing and snowshoe winter activities in Merritt BC.

Importantly and ideally the best place is” Kane Valley” for xc skiing and snowshoeing. It is only located 18 kms south of Merritt, BC, Canada. ExperienceMerritt.com points out that the Kane Valley enjoys a base elevation of 1160 metres (3800 feet). The timbered valley has a micro-climate that can provide ideal Nordic skiing conditions. The snow is generally dry, seldom more than 1 to 1.5 metres deep, and the air temperature is usually between 0 and -15 degrees Celsius throughout the winter. The best winter access to the ski areas is along the Kane Valley road which joins Highway 5A/97C near Corbett Lake, 18 kilometers south of Merritt.

Cross country skiing Kane Valley. Photo by

merritt cross country skiing - kane valley

Cross country skiing on the Kane Valley Trails

Snowshoes are welcome also at Kane Valley. Outdoor Winter Activities in The Nicola Valley.

Snowshoeing winter style. Photo by Bonnie Kittle.

Furthermore with Covid19 and self-distancing there has been an increase with people getting back outdoors and enjoying nature. Albeit cross-country skis can be cumbersome to younger children, snowshoes are much easier to navigate and you will forget you are wearing them.

Now let us look at Snowmobiling. Outdoor Winter Activities in The Nicola Valley.

Snowmobiling is an outdoor winter activity everyone can enjoy in The Nicola Valley. While experiencing the crisp air and boundless trails. Snowmobiling in the surrounding Nicola Valley is an outdoor enthusiasts dream. Snowmobiling in Merritt BC can be the ride of your life, as stated by EH Canada Travel.

“Come and experience a snowmobiling paradise in Merritt BC, Canada. From rolling hills, groomed trails to immense peaks our snow-covered landscapes offer a variety of snowmobiling adventures for all ages, abilities and desires.”

One of the great winter activities around Merritt, BC.

Snowmobiling on Tyme Mountain – Winters in Merritt, BC, Canada.

Ice Fishing truly an Outdoor Winter Activity in The Nicola Valley.

Ice fishing is not for the weak at heart. In other words having to deal with the wind, cold, wet feet and even picking the wrong drilling spots can be trying for some. However, ice fishing is a winter delight for many who enjoy fishing as a hobby. This is an activity anyone can enjoy, whether being a beginner or a pro. On the other hand, when the fish are not biting, make it a family day of fun with a hotdog roast and gooey smores. Lastly, make sure to check the depth of the ice. Safety is key! Need more information on ice fishing, go to “Getting Started for Ice Fishing.

Where to Ice Fish in the Nicola Valley?

Nicola Lake located 13km from Merritt is a favourite for ice fishing. Chicken Ranch Lake, another lake, offers great fishing for Brook Trout. The fish average in size around 1 lb but can reach up to 3 to 4 lbs. Alleyne Lake (near Merritt) fishes Kokanee. Generally speaking ice fishing usually starts in mid December as the colder weather brings over 6 inches of hard ice. Along with the fish still feeding because of the high oxygen levels in the water. Ideal ice fishing time!

Photo courtesy of Freshwater Fisheries Society.

What about Tobogganing? Truly a Winter Activity enjoyed in Merritt BC.

Surely one of the best tobogganing is just before Lundbom Lake. With easy access for cars this is an ideal place with some amazing hills to toboggan down. It is an outdoor adventure with a picnic. A historical fact – the toboggan was originally used as transportation by the Inuit and First Nations groups of Canada. Moreover do not forget the hot chocolate!

Star Gazing outdoor winter activities in The Nicola Valley.

Star Gazing during the winter months in the Nicola Valley is ideal. Because it is a smaller community there is little-to-no light pollution to cover the stars at night. In effect the Nicola Valley is one of the best location for avid star gazers. Thus if you are a pro star gazer or a beginner this is your destination place.

Star Gazing. Photo by Alessandro Viaro.

Photo courtesy of Calwaen Liew.

Winter Moon. Photo by Tania Stewart.

Even more there is Winter Hiking!

Hiking Kentucky Lake.

Okay now let us talk about winter time hiking. Merritt is situated in a valley surrounded by mountains with an abundance of mountain trails. Makes for an ideal spot for all levels of hiker’s who like a challenge or just a hour stroll.

In addition the Nicola Valley offers trails that wrap around majestic lakes. Check out Kentucky Lake which offers a scenic hike around it’s lake. Assuredly the Nicola Valley has a wide variety of hiking trails available for all hiking abilities. Iron Mountain located just off highway 97C, enjoys a 4k trek to the top. Worth the views.

Winter Hiking. Photo by Tania Stewart.

Hiking trails in Merritt. Photo courtesy of Tania Stewart.

Tom Lacey Memorial Trail. Located close to downtown Merritt. Truly a fun family hike. Then there is Sugarloaf Mountain which starts at Lundbom Lake. Follow the access road to Hamilton Lake, gives you the most direct access to the top of Sugarloaf Mountain,

Winter in Merritt BC

Winter activities in Merritt BC are numerous. Getting outdoors and enjoying the crisp cold air is exhilarating to say the least. As previously stated winter in the Nicola Valley offers ice fishing, tobogganing, snowmobiling, snowshoeing, cross-country skiing, hiking, and star gazing. Further more Merritt has numerous Hotel accommodations for travelers along with a great selection of downtown shops with fine eateries for all. Let us bring back skating on lakes what about outdoor hockey with masks.

Winter in Merritt, BC, Canada

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“Experience Community Program” (small and rural community authentic content marketing program) is a product of the EH? Tourism Marketing Group. Contact us for more information on this program at media(at)ehcanadatravel(dot)com.

by Tania Stewart

Lifestyle, Cooking Recipes, Stay at Home Mom, Merritt, People

Festive White Hot Chocolate – Merry Christmas

Festive White Hot Chocolate – Merry Xmas

Festive white hot chocolate is a decadent twist on a winter warmer you may not have tried yet

With a few simple ingredients, this creamy indulgent treat takes your winter holiday experience to a delectable new level

Who doesn’t love sipping on festive white hot chocolate, something warm and creamy, after being outside? Especially with out chilly winters here in Canada. I think everyone has a staple that they reach for when they come in from the cold. For some it may be a warm coffee or tea. However, you can rest assure, in my home, we are usually sipping on hot chocolate or apple cider after a romp in the snow. Why not make a fun twist on a childhood classic and give this one a try today.

White Chocolate In The Great White North

Warming up after being outdoors is nothing new to us Canadians. But have you ever considered trying white chocolate? Do you like it? Have you ever even tried it? White chocolate is not technically chocolate so its a great caffeine free option if you were not aware of that.

What I do know is that the kids will sleep good that night, after you have tuckered them out from being in the snow. Lastly, white chocolate is creamy and sweet, a less bitter option of its dark and delicious cousin.

White Hot Chocolate Recipe & Method

6 oz of White Bakers Chocolate Squares

395 grams of White Chocolate Chips

4 Cups of Water

3 cups of Powdered Milk

Pinch of Salt

2 tsp of Vanilla Extract

1 Cup of Half n Half

Extra Toppings for Hot Chocolate:

Festive Sprinkles, Marshmallows, Whipped Cream, Toasted Coconut, Oreo chunks or more white chocolate chips.

Method:

Add all the ingredients ( except the extra add ins ) to a pot. We are going to slowly stir and warm everything up together. Whisking or stirring frequently, we want everything smooth and melted together for maximum flavor.

Keeping an eye on the heat we do not want to bring this to a boil. Serve warm with your marshmallows and maybe some extra chocolate chips. Or with a generous serving of whipped cream and sprinkles. In addition I think Oreo chunks would also look and taste amazing!

Do You Like It Honey?

Famous last words right? I turned to my husband Kyle and asked him if he would like some of our festive hot cocoa. To which he replied “Sure!” I gave him a steaming mug of the liquid sweet syrupy goodness and he drank it silently and walked off. Curious my treat drink was a flop to him, I followed him and asked him that fateful question “Do you like it honey?” to which he replied that it was “OK”.

OK?! Shocked and thinking that my drink for the blog was quickly tuning into a flop… I mustered up the courage to ask him, “Would it taste better added to half coffee?” To which Kyle quickly smiled and said “oh you bet!” I think adults may or may not appreciate adding this to half coffee creating a while hot chocolate mocha.

Winter Experiences With Experience Nicola Valley

Winter in Logan Lake and the Nicola Valley is honestly boastful. We enjoy many indoor and outdoor fall/winter activities. To learn what to do and who is who please follow the Experience Nicola Valley Bloggers. It is always a good idea. They work hard to find activities and experiences that you and others will enjoy all year round. If you are looking for inspiration as to what to do before you enjoy a mug of this festive white hot cocoa, check out this link here.

Rest assured in my home we are usually sipping on something warm after a romp in the snow. Why not make a fun twist on a childhood classic and give white hot chocolate a try today.

Hot Chocolate in Logan Lake BC

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“Experience Community Program” (small and rural community authentic content marketing program) is a product of the EH? Tourism Marketing Group. Contact us for more information on this program at media(at)ehcanadatravel(dot)com.

by Jennifer Schell

Health & Beauty, Lifestyle, Merritt, People

Movember in Merritt – Mental Health Awareness and More

Considering Participating in Movember in Merritt?

The Good, The Bad & The Ugly

Movember Musings from a Goatee Greenhorn

I remember hearing about Movember in Merritt BC. Some called it “No Shave November”. However, back in high school I thought it was an awful idea. No, I don’t mean the millions upon millions of dollars in charity raised each year for vital causes like mental health and cancer treatment! I just meant that I was a scraggly teenager. I had inadvertently participated in every previous Movember without much to show for it. But times have changed.

Wiser Movember in Merritt

I’m a twenty something year old man now. I have my own place and I drive around in a responsible midsize sedan. Perhaps most surprisingly, after a recent camping trip when I forgot my shaving kit, I looked in the rearview mirror as I got on the highway back home and decided I had begun my clumsy foray into the world of ‘stache ownership. Therefore, I had to decide? Was I in or out on this ‘stache movement?

My Movember in Merritt

While I can’t say that my newfound crumb catcher is a result of a Movember pledge – this was more of a mid-September thing. The convenient thing about being early is that I can pass some potentially life-saving advice. Advice passed down to any readers who might be considering, or already well on their way through a no-shave challenge. Without further ado, here’s the Good, the Bad, and the Ugly of participating in Movember’s most popular campaign, a month without shaving.

I got this nice picture while out camping. Let us know if you’d like to hear more about this spot!

The Good: New (and Bizarre) Compliments

I was lucky enough to get by the most awkward stages of stache development. Hiding in the woods for nearly a week will do the job. If you’re not able to isolate from society for 3-6 days and let the “did your shaver break or are you keeping that?” days roll by that way, just try to tough it out! You’re doing this for charity and to look more like Chris Hemsworth; both very honourable causes.

No-One Recognizes You After No-Shave

Anyway, regardless of how long it takes you to grow your ideal facial hair. Do not worry, and especially during these bizarre COVID times, friends and acquaintances will be seeing the new look for the first time anyway. We tend to recognize people by their faces, so significantly changing up that familiar face has a way of getting people to really tune in; what I’m trying to say is that you were always a handsome son of a gun – they’re just noticing it more!

I had gone a few days without shaving by this picture. Luckily I got to spend those days outdoors!

The Bad: Patches, Invisible Hairs, and More

I was fortunate enough to have spent the formative days of my goatee journey toasting up marshmallows and reading by the campfire. However, once I got back to work, I realized just how out of sorts the whole thing was panning out. While I was gunning for a tidy, definition building goatee, I was a bit more Inigo Montoya and a bit less Walter White. There’s a few things going on here. Therefore it is important to note any burgeoning beard is going to come with a handful of patchy and uneven spots. And yes, these do eventually fill in! Perhaps more interesting however, is the breadth of colour that the average mustache is likely to represent.

Reality

In real life, you’re liable to see your regular hair colour, about three or four shades on either side of it, gray(!), black and “invisible hairs”. This mix-match of colour is easily remedied in the movies with a little beard dye. If the colour does not suit the cause then you can deal with it, either by taking matters into your own hands or consulting a pro. Local beauty salon TC Hair & Medspa offers an intriguing one hour long beard colouring service that’s likely to assuage even the most picky among us. Check them out and tell us how it goes!

The Ugly: Remember Those Marshmallows I Mentioned?

As you might have surmised by the title of this section, you’re going to be sharing your food from now on out. In other words the good news is you’ve got a tea strainer with you wherever you go! The bad news is, it’s also a soup strainer, crumb catcher, marshmallow shredder, and a few other things I won’t get into. However, you can style your stache and rein it in to prevent some of this. Although long term you’re going to need to learn to keep on top of this new problem. I’m serious about this one. There’s an entire YouTube channel online dedicated to keeping food out of the face furniture. In addition, you’re going to eat a little bit of mustache hair. Sorry. At least you know all those famous bearded celebrities are, too!

In Conclusion

There we have it – everything you probably never wanted to know about Movember participation. Jokes aside, participating in a fundraiser challenge or even just a show of solidarity like this is a very commendable endeavor. This cause has been supported in many different and interesting ways by the Movember Foundation since it’s inception and we’re lucky to have a challenge on our hands that is arguably even more do-able in the current COVID situation. Consequently, and unfortunately, other raffles, runs, and competitions have had to take the year off

Movember in Merritt BC

Nicola Valley Bloggers

Merritt British Columbia Canada Top Travel & Adventure Guides

Merritt Travel Website

Experience Nicola Valley Story Tellers

“Experience Community Program” (small and rural community authentic content marketing program) is a product of the EH? Tourism Marketing Group. Contact us for more information on this program at media(at)ehcanadatravel(dot)com.

by Joe Nemeth

Children, Home Schooling, Stay at Home Mom, Logan Lake, Lifestyle, Attractions, Canada, Merritt, Parks, Youth

Fall Photos in Logan Lake BC Canada

Fall Photos In Logan Lake BC

Autumn Photos are best in Logan Lake BC

Family time in the outdoors during the “Changing of the Colours”

Photos in Logan Lake during the autumn season is a must for any local and visiting family. If you are looking for a rugged and woodsy backdrop for your fall family photos then come and visit my small town in the back country of British Columbia, Canada. Logan Lake BC is a lovely location for creating family memories with its vast greenery and scenery.

Family – A Little World Created By Love

Logan Lake BC The Place To Be For Beautiful Scenery

Logan Lake Abounds With Beautiful Scenery

Taking Photos in Logan Lake BC

Fall Photos in Logan Lake BC are amazing! Whether your planning on booking a professional family photographer or feeling spontaneous. Fall photos in Logan Lake BC will be special memories that you will treasure for years to come. We have no guarantee on tomorrow’s health, wealth and/or happiness.

Family is Priority

Choosing to show up as is has always been crucial for me. This is us, this is us now. Living and loving in the moment. Lastly taking the time to celebrate life and how far you have come is always in my forethoughts in why I am motivated to make family photos a priority.

Collect Beautiful Moments

Professional or A Spontaneous DIY

Every Picture Tells A Story

If you are feeling a little unsure with your camera or have a ton of little people for creating photo moments, I am sure you will never regret hiring a professional photographer. Be sure to do your research and build a repour. Logan Lake has a nice selection of photographers if you are looking to book one in our location. However, sometimes your feeling creative or your out on a walk and the sun and the leaves are cooperating. This is when I like to take advantage of that beautiful spontaneous moment and capture it. Self timers and a tripod can be so handy and can produce happy memories that bring smiles to your faces for years to come.

The Best Things In Life Aren’t Things

Today’s Little Moments, Become Tomorrow’s Precious Memory’s

This Is My Happy Place

How Do You Get Them All To Look?

However, it is important to remember to do your best and have fun. Don’t take yourself too seriously. I feel like I always have to remind myself of that fact also. Just remember that you are capturing moments of happiness. Its ok if someone’s maybe looking off into the distance, or having a giant belly laugh. You’ll want those pictures maybe more so as you age.

My Secrets to Fall Photos in Logan Lake

One trick I have learned, at least, when taking photos of my kids, is sometimes I will just hit record with my iPhone and film them posing. Assuredly just talking to them, ask them to smile or say a joke will most likely get me the results I’m looking for. Usually in that split second of me saying smile they all do. Then I go to the video and drag my finger along over the pause button. If I find a good “pause” with all of the kids looking and smiling. I will then tap the photo to take off the boarders, and just screen shot it. Ta-Da! Easy photo!

Photo Editing & Memory Keeping

Family Photos In Logan Lake British Columbia

And Together They Built A Life That They Loved

With out a doubt I always use Costco for all my photo developing needs. Weather its getting a birth announcement together, making photo books, or just developing photos. Don’t be surprised if you see some of these photos on our Christmas card this year. Assuredly making photobooks to gift to the family at Christmas has been a lovely tradition to hold onto. In addition I always tweak my photos with an photo editing app. I love using the Lightroom App on my Android. Just because I enjoy the stock presets that they have and the fact that I can create and save all my own presents for free. Photo editing is a great way to add more light, play with shadows, make colors more vivid.

The Days Are Long, But The Years Are Short

You’ll Outgrown My Lap, But Never My Heart

In Closing

Logan Lake is a lovely town. It is my home town filled with some breathtaking locations for some amazing photos. Many of our parks have lake and some include Maggs Park and Tunkwa Lake Provincial Park.

I hope you’ll consider stopping by and making some fun memories and taking some pictures. I’m so thankful you took the time to stop and read my blog, My name is Jennifer, a mother of 7 little ones, homeschooling and living in Logan Lake B.C. with my husband Kyle. Together we blog with the Experience Nicola Valley Bloggers.

Autumn Colours in Merritt BC

Nicola Valley Bloggers

Merritt British Columbia Canada Top Travel & Adventure Guides

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“Experience Community Program” (small and rural community authentic content marketing program) is a product of the EH? Tourism Marketing Group. Contact us for more information on this program at media(at)ehcanadatravel(dot)com.

by Jennifer Schell

Downtown Merritt, Lifestyle, Adventures (Summer), Adventures (Winter), Artists-Galleries-Art, Attractions, Businesses, Entertainment - Music, Events & Festivals, History, First Nations, Merritt, Nicola Valley, People, Seniors

Arts in Merritt BC is on the Move

Arts in Merritt on the Move

New Location for the Nicola Valley Community Arts Council

The Arts Will Grow

After 15 years at the Old Courthouse Gallery on Nicola Ave (Hwy8), the Nicola Valley Community Arts Council and the Old Court House Gallery have the arts on the move in Merritt, BC. In 2005 the Old Courthouse was purchased by a local doctor with the idea of turning it into a cultural space, which would provide a home to the Nicola Valley Community Arts Council, a music society and a dance studio. However the Council has decided it is time to move on.

Old Courthouse Gallery – Bev Veale Painting

The Old Court House Gallery

The Old Court House was a major step forward for the Arts Council because for many years they had no permanent home. At this time, their major project was the Performing Arts Series which brought many great musical concerts to town. The visual arts were handled by the Nicola Valley Visual Artists where Community art displays were generally relegated to their annual Art Show which was held at the Merritt Civic Centre. It was therefore, not necessary to have a permanent home Fortunately the Courthouse allowed the Community Arts Council to have a bigger presence in the community. For example, the current Arts Gallery Director, Jano Howarth gives a summary of the many activities carried out at this venue.

Arts in Merritt BC on the Move

The Courthouse building was sold and so that made the future use of the building uncertain. Consequently the Arts Council determined that the time was right to investigate a new location. Ultimately they were looking for a space that had high visibility, in the downtown core and large enough to provide gallery space, program space and an artisan shop. As a result their search led them to the Jackson Building (for the old timers, the Post building for us newbies) at the corner of Voght and Nicola.

Arts on the Move – New Home of Nicola Valley Community Arts Council

The New Home Fits the Bill for Arts in Merritt

Location was one of the primary considerations in the move. As such this makes the building on the corner of the main

entrance to downtown at the corner of Voght and Nicola, the perfect location.

Gallery Space, Program Space and an Artisan Shop

The New Gallery

The new gallery is bright and airy and therefore is a great space for showing off the Artists’ work.

The new Gallery

Program Space

Space for programs was important as this is an area that the Council wants to expand on. Currently the picture shows the size of the room that will be used for programs but does not reflect the current condition of the space as this was taken before the move was complete. However, you can see that there is ample space.

New Activity Room

Artisan Shop

The Artisan Shop has benefited from the new location. While in the Old Courthouse it was tucked away in a back room and was out of site, in the new space it is front and centre and therefore, has more space to display the contributions of over 20 Nicola Valley artisans and crafters.

Artisan Shop

Therefore the new location looks like it will be a great success for the community at large and in particular our local network of artists.

Arts on the Move – The First Show

Consequently, the opening show in the new space features Jean Kiegerl and Twin Willows Glass Arts.

Meet Jean Kiegerl

Jean Kiegerl

Because of her leadership and with a strong group of volunteers the Arts Council has flourished. Currently, her legacy is being carried on by the new Arts Council president, Mischelle Pierce.

Jean is also a family friend, as my wife and her spend many hours together painting and collaborating. As a result, I like her work so much I have one of her originals hanging in my hall.

Quilchena Falls – Jean Kiegerl Painting

Jean has produced work in water colours, acrylics and now oils which she prefers.

“I love the vibrant colours you can get with oil paints”—Jean Kiegerl

Clearly this can be seen in her painting of the red sports car that is on the poster for the show.

Red Car-Jean Kiegerl Painting

Twin Willows Glass Arts

Glen and Susan Parkinson are the creative minds behind Twin Willows Glass Arts. They have been producing great work out of their studio for more than eight years. Incidentally they work in a variety of styles which includes, leaded stained glass, fractured glass on glass mosaics and fused glass.

Panda-Twin Willows Glass Arts

Arts on the Move in Merritt, BC will be a Success!

Lastly, with this new location, a heightened enthusiasm by the volunteers and with a high visibility location the future looks bright.

Old Courthouse Gallery Contact Info

Nicola Valley Arts Gallery

2051 Voght St, Merritt, BC

New Hours Wednesday to Saturday

12 noon to 6 pm

Sunday 12-4pm

(beginning Oct 21st)

nicolavaleyartsgallery@gmail.com

Phone 250-315-3437

Or text 250-315-3437

Arts in Merritt BC

Nicola Valley Art Gallery is Born

Merritt British Columbia Canada Top Travel & Adventure Guides

Merritt Travel Website

Experience Nicola Valley Story Tellers

“Experience Community Program” (small and rural community authentic content marketing program) is a product of the EH? Tourism Marketing Group. Contact us for more information on this program at media(at)ehcanadatravel(dot)com.

by Tom Reynolds

Health & Beauty, Lifestyle, Children, Home Schooling, Cooking Recipes, Stay at Home Mom, Merritt, Nicola Valley, Travel Tips

School Snack Ideas – Snacking – Recipes

School Snack Ideas and Recipes

My Best 5 School Snack Ideas!

Being a mama of 7, our house runs on snacks. I hope you enjoy my 5 back to school snack ideas! Nutritious and delicious.

So this week I decided to share with you our school snack ideas! Consequently it is back to school season. Therefore it is a great time to share school snack ideas that my family comes back to again and again. I think these snacking suggestions would be great for anyone, home schooled or public schooled. Assuredly these are some great options if you are hungry and need something to tie you over until your next meal.

Plant Based School Snack Ideas

I love using plant based treats for snack time. These snacks come loaded with healthy grains, nuts and seeds. Add in healthy fats like coconut oil or delicious nut butters and you have a sticky and satisfying snack time. In conclusion I feel these plant based snacks have all the makings for the perfect school snack.

School Snack Idea #1 Chocolate Hummus

Hummus is a great one to lead with for school snack ideas. A different spin on a good classic staple. Hummus is great any time of the year. I love keeping a batch fresh and ready to spread on tortillas or rice cakes. That is where chocolate hummus comes into play. Decadent and dark, enjoyed with fresh fruit or pretzels this is a crowd pleaser. In addition to dates being a sneaky health building sidekick, binder and tasty thickener – they are high in fiber and may promote brain health. Which makes them a easy go-to for an after school snack.

Unexpectedly Yummy

Chocolate Hummus Recipe

1 Can Chick Peas ( microwave for 3 mins to cook)

6 Dates (more or less – depending on how much sweetness you are looking for)

1/2 Cup Cocoa Powder

1/4 Cup Honey or Maple Syrup

Pinch of Sea Salt

1/4 Cup Tahini Paste ( If you do not have any of this on hand, you could always use peanut butter or maybe almond butter)

Blend in your food processor taste and enjoy! I recommend trying this a few times before you say you love it or hate it. It does have a “beany” taste some may pick up on. But I would say, don’t give up on it if they first batch is a bust. In conclusion I know my kids love this now. But did take some effort to warm up to the idea. I am ecstatic I can add it to my school snack idea rotations.

School Snack Idea #2 Fruit, Veggies & Protein

School snack ideas is not complete with out these three. For example, I keep fruit and veggies stocked up in this house. I was recently listening to the audio book “Atomic Habits” and in the book the author was talking about replacing cookies to fruit in your cookie jar. This was something I did years ago when my kids were little. I counted this as a win.

Un-Bear-Ably Cute

Previously, the sight of the cookie jar made me want a cookie. Or my toddler would want a cookie. Since replacing the “cookie” with fruit. Our eating habits have improved as well as our waistlines. For us a easy protein is always nut butters or hummus. In addition a small handful of almonds or walnuts is also a great way to get some healthy fats and protein. This un-bear-ably cute snack was created with sliced “banana pennies”, peanut butter and tasty blue berries.

Fun Food Kids Will Ask For Again & Again

Snack Idea #3 Treat balls

School snack ideas cant be complete with out these super simple and easy to do treats. I love making a huge batch of these and enjoying some right away. But then also tucking the rest away in the freezer. Perfect for when a sugar craving hits, or you need some easy protein after a work out or intense trip or as a reward for not buying the cookies you were eyeing at the supermarket. I personally love to use them as a way to get our daily flax seed intake in. Flax is delicate and can loose effectiveness if heated to high temperatures . So I feel the best way to enjoy it is either in a fresh smoothie or eating in a raw tasty treat ball. I like to store my flax in the freezer for freshness, it can go rancid if left in the cupboard for too long.

Snack Idea #4 My Home Made Granola Bars

These are a great school snack idea! Granola bars always are a hit! They are perfect for adding into lunches or ready to go when you want to hit the trails and go on an adventure. So easy to have it ready for when you need some quick and easy inexpensive energy. I have made these bars for years. And have played around with different flours. You can always add an extra egg or add more apples sauce or even a banana if you use a flour that is more dense like whole wheat or spelt.

Healthy Kid Snacks

Jens Granola Bars Recipe

2 1/2 Cups of rolled oats

1 cup of flour

1/3 cup of brown sugar

1 egg

1/2 cup of apple sauce

1 cup of ground flax seed

pinch of sea salt

1/2 cup of honey

1 tablespoon of vanilla extract

1 cup of either trail mix, chocolate chips, pumpkin or sunflower seeds, raisins and white chocolate chips, dried fruit.

Oven; 350 degrees F ( 175 degrees C)

Granola Bars Are Always A Treat!

Stir oats, flour and ground flax seeds, brown sugar, and salt together in a large bowl. Make a well in the center and add your egg, honey, apple sauce, vanilla. Stir until evenly combined. Pour mixture into a 9X13-inch baking dish, pat down and smooth evenly . Bake in pre-heated oven until golden and set. About 25 mins.

Snack Idea #5 Roasted Chick Peas

Easy for little fingers to handle also.

These are a great after school snack. Chickpeas are high in protein and fiber, and offer a good dose of iron while stabilizing your blood sugars. So all in all a great snack to reach for in the afternoon. I love to make a big batch of these and add to snack time or as a side to our lunches. These are super yummy sprinkled over salads here are a few recipe ideas to get you as excited for these as I am. I always bake mine in the oven, But I could see owning something like an air fryer might be pretty great for this healthy treat!

A tasty snack.

Doritos – This looks like a tasty option if you have a craving for chippies but gotta cut back.

Basic – This is an easy basic recipe to get you started.

Cinnamon Sugar – If you are looking for a healthier option for a sweet treat. This is also a tasty way to enjoy!

Ketchup – We call our chickpeas “nibbles” due to using this cookbook. The ketchup version is so delicious. We have a bunch of ketchup lovers in this house so this satisfies the craving asap!

In conclusion

I hope you enjoyed my mash up of some of our favorite school snack idea’s! Its exciting to be blogging with the Experience Nicola Valley Bloggers! We are always so thankful when you stop by. If your curious about getting to know me and my family a little more you can read this post. To learn how we do life with a large family. And you are always welcome to follow along with us on Instagram.

Login Lake BC Canada

Recipes for School Snacks

Recipes, ingredients and directions for 5 snacking ideas for school.

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“Experience Community Program” (small and rural community authentic content marketing program) is a product of the EH? Tourism Marketing Group. Contact us for more information on this program at media(at)ehcanadatravel(dot)com.

by Jennifer Schell

Lifestyle, Canada, Environment, Merritt, Nicola Valley

Merritt BC Birdwatching and Wildlife From My Home

Merritt BC Birdwatching & Wildlife Watching from Home

Photo’s of Nature During Covid19 Merritt Canada

“From my home, my backyard, there is a whole world of activity opening up to my eyes that I may have taken for granted before Covid 19.”

Merritt BC birdwatching and wildlife watching from my backyard in the Nicola Valley has really opened my eyes up to how fortunate we are as Merrittonians. However, being isolated during Covid19 may make a person a bit “Bat Crazy” therefore finding things to do can be tricky especially when you have children.

Merritt BC birdwatching through Photography

Grab your camera, phone or art paint and head outdoors into Mother Nature is one option to consider. Almost every day I spend a couple of hours taking photo’s of nature during Covid19 in Merritt, Canada.” I like to experience the beauty of the Nicola Valley backyard “Critters” during isolation through photography.

Happy Squirrel that loves to living in Canada. Photo by Tania Stewart

Enjoying Merritt nature during isolation.

Finding things to occupy yourself during this time can be trying at times. I combine my passion for photography and nature to be my therapy during the pandemic. Consequently, I often find myself wandering my backyard for a photo moment. Admittingly I am not a pro at taking photos, but these pictures will forever be a reminder of this time in my life.

Albeit when standing guard for your peanuts!

Photo's of Nature Nature During Covid19 Merritt, Canada.

Photo’s of Nature During Covid19 Merritt, Canada. Merritt Nature During Isolation. Photo by Tania Stewart

Hanging on. Nature Around My Yard During Isolation. Photo by Tania Stewart

Backyard Feeding Nature During Covid19 Merritt. Photo by Tania Stewart.

Types of squirrels

Canada is home to 22 different types of squirrels. Six of these are ground-dwelling, four live in trees, and two are varieties of flying squirrels. Can you count flying squirrels as Merritt BC birdwatching? Probably not. Common ground squirrels have thin tails and hibernate through winter, while bushy-tailed tree squirrels are active year-round.

Life as a Squirrel

Tree squirrels build nests, living amongst branches and within tree hollows. Ground squirrels do the opposite. They dig burrows to reside underground. All squirrels use their tails for shade during warm weather, warmth during the winter, and balance when climbing or jumping. Here is a link to learn more about squirrels – Backyard friends.

Photo's of Nature Nature During Covid19 Merritt, Canada.Merritt

Fast n Furious! Photo by Tania Stewart

They help plant trees

While they can be a nuisance to gardeners thanks to their fondness for flower bulbs, squirrels play an important role in forest regeneration. As winter approaches, squirrels prepare by burying nuts and seeds to help see them through. Inevitably, some of their stash will be forgotten and germinate in the spring.

Waiting its turn for the birdfeed. Photo by Tania

Spring is here! Robins are back. Image Tania Stewart

The crow family (Corvidae) is a large family of birds that includes jackdaws, choughs, jays, magpies and nutcrackers as well as crows and ravens. The crow family represents one of the most advanced stages of avian evolution, showing, for example, a highly developed intelligence and a complex social organization.

Photo's of Nature Nature During Covid19 Merritt, Canada.Crowmerritt.

Standing guard over his nest. Image Tania Stewart.

Caw to the Crow.

Crows will jointly defend space with a lifelong mate and displays their status with the rest of the flock, as well as, warns all fellow crows when danger is afoot. Furthermore, here is another interesting fact, crows recognize human faces!

My friendly Crow. Image Tania Stewart.

OK I admit I love Crows!

Image Tania Stewart.

Merritt BC Canada backyard birdwatching includes Robins!

Robins feed extensively on insects, insect larvae and earthworms but also consume fruits and berries in season and are considered bird pests in many areas. The robin is widely found in many parts of Canada. Birdwatchers tell us the robin is migratory in most parts of the country however, it may winter or attempt to winter in some of the southern parts of most provinces.

When you spot a “Robin” spring is here! Tania Stewart

Welcome back! Image Tania Stewart

The call of the Morning Doves

The mourning dove gets its name from its low, mournful “ooo-Ahhh crooo-ooo-ooo” call, though other calls include a low, rapid coo when in distress and a rapid, high wing whistle when the birds take flight.

Apples are great! Image Tania Stewart

It’s a Birds Paradise!

Waiting for feed. Image Tania Stewart

Taken in some shade! Image Tania Stewart

During Covid19. All bird feeders are open.

Backyard friends. Image Tania Stewart

Two legged prowler! Image taken by Tania Stewart

Birds are always singing. Image Tania Stewart

Deer are always welcome to visit during Covid19.

Being a deer is an even-toed ungulate, deers are grazers and browsers (eating shrubs and woody plants). Deer also have a four-chambered stomach making them ruminants. The process of ruminal fermentation allows deer to partially digest complex carbohydrates that other mammals cannot – this means that almost all vegetation is available to deer as a food source.

Image taken by Tania Stewart.

Furthermore Oliver

Oliver the cat truly enjoys being outside and birdwatching in my backyard here in Merritt BC.

Oliver loves the Outdoors! Image taken by Tania Stewart.

To tell the truth even Oliver takes in the sights with wonderment! Tania Stewart

Additionally you may run into this little critter!

As a result of using high zoom, I was able to capture this cool creature. Consequently, those green looking leaves are decorative Christmas fur on the outside railing of my home. Got to just love Insects.

Small but adorable. Image taken by Tania Stewart.

Nature During Covid19 in Merritt, Canada

This is how I find some balance during this time during the pandemic. Therefore, almost every day I spend a couple of hours during the day taking photos.

Merritt BC Birdwatching

Wildlife Watching from Home

Adventures and activities in British Columbia Canada

Merritt British Columbia Canada Top Travel & Adventure Guides

Merritt Travel Website

Experience Nicola Valley Story Tellers

“Experience Community Program” (small and rural community authentic content marketing program) is a product of the EH? Tourism Marketing Group. Contact us for more information on this program at media(at)ehcanadatravel(dot)com.

by Tania Stewart

Lifestyle, Adventures (Summer), Canada, Environment, Gardening, Merritt, Nicola Valley

Outdoor Berry Picking Merritt BC.

Outdoor Berry Picking in Merritt BC

Picking Berries in the Nicola Valley, Spring, Summer and Fall

Outdoor family fun while picking berries around Merritt BC

As a consequence of the Nicola Valley’s dry climate we have many berries

Outdoor Berry Picking in Merritt BC – Celebrate this time of year with your family and head out on a wild berry picking adventure in Merritt BC. Harvesting wild berries can strengthen your connection to the land and it is a great opportunity to be active outside with family and friends. Not to mention how great those berry’s will taste, after all everything tastes so much better when you’ve harvested it with your own hands. First Nation traditional foods in Merritt and throughout the Nicola Valley consisted of berries like Saskatoon berries, huckleberries, choke cherries and soap berries. So many Canadian Berries! Outdoor berry picking around the Nicola Valley can make a bad day into a good day one berry at a time.

“A picking here, a picking there, here a pick, there a pick, everywhere a pick-pick.” Berry quotes.

Can you almost taste it? Photo by Tania Stewart.

My favourite, raspberry! Photo Tania Stewart.

Strawberry’s along with Raspberry’s Make For Good Outdoor Berry Picking Merritt BC

Albeit summer is truly a time of picking fresh berries. Whether in your garden or in the wild. Eating faster than you pick, hands stained with juice, and smiles of enjoyment. Hard to imagine, but you can enjoy the ancestors of our modern-day ruby red strawberries in our wild meadows, roadsides, woods and coastline. British Columbia has native strawberries throughout, just waiting for you to pick and enjoy their a burst of sweet flavour.

Outdoor Berry Picking Around The Nicola Valley, Spring, Summer and Fall

https://curious.royalbcmuseum.bc.ca/native-strawberries-wild-ancestors-of-our-delicious-cultivated-fruit/

Outdoor family fun time picking wild berries around Merritt BC

You can find wild strawberries almost everywhere in our province except in Haida Gwaii (the Queen Charlotte Islands), though it is much more common in the interior than along the coast. Indeed almost any open habitat, except bogs, supports wild strawberries, but the most favoured habitat has to be the open roadside, where clearing and scraping have created an ideal growing environment.

https://curious.royalbcmuseum.bc.ca/native-strawberries-wild-ancestors-of-our-delicious-cultivated-fruit/

Wild strawberries make excellent jam as well the leaves can be used for anti-diarrhea. but getting enough berries is a challenge.

Canned Jam. Photo Tania Stewart.

Outdoor Fun Time Berry Picking in Merritt BC.

Leaf form and texture are helpful in identifying native strawberries. Many teeth typically line the edge of strawberry leaflets. Wild strawberry leaflets are often bluish green and the terminal tooth of each leaflet is usually shorter (smaller) than or equal to adjacent teeth. Wood strawberry has a terminal tooth that is larger and longer than adjacent teeth. Wood strawberry leaflets tend to be a bit softer and more yellowish than wild strawberry leaflets.

If you like to pick berries. Then you’ll want to know how to identify a few of these tasty treats. Tania Stewart.

Red Current Berries.

Firstly Red Current Berries can easily be identified due to their bright translucent red. Secondly , they are sour but palatable, even more sour than black currant’s. Thirdly, plant’s are about waist high. They tend to be growing in swamps, moist coniferous forests and rocky mountain slopes. Bring your bug spray along with H2O on every berry picking adventure.

Flowering/Red/Black – The berries, flowers and leaves are all edible. The berries make a great sauce for duck especially when combined with oranges as a marmalade.

Red Current.. the blossoms are tasty too.

Wild Blueberry

Additionally, wild blueberries are smaller than the commercial berries, but very delicious. Wild blueberry can be confused with blue huckleberries, but both are edible. Throw some of these tasty berries into your salad. Blueberries are the king of antioxidant foods, low in calories but high in nutrients. May help protect against aging and cancer. It is hard to argue with the strength of the “Blueberry”.

Blueberries.

Not to mention

Berries have been an important part of First Nations and Aboriginal culture in BC for thousands of years. They have been used for both food and medicine. As a food, wild berries are nutritious and delicious. They can be eaten out of hand, tossed into a salad, added to baked goods, or be turned into jam or jelly. Bannock slathered with wild blueberry jam! Can you taste it now.

Saskatoon Berries

Saskatoon berries.

Berries are wild

Wild berries thrive in many different climates throughout Canada Eh. They’re packed with nutrients and powerful plant compounds. Though wild berries can be tart, they’re quite versatile and can be enjoyed in many ways. Wild huckleberries grow in mountainous regions, forests, bogs, and lake basins in Northwestern America and Western Canada. The berries are small and either red, blue, or black. Ripe huckleberries are fairly sweet with a little tartness.

What about Choke Cherries?

First Nation traditional foods in Merritt and throughout the Nicola Valley consisted of berries like Saskatoon berries, huckleberries, choke cherries and soap berries. Gerome Garcia.

Chokecherries I picked. Photo by Gerome Garcia

In Conclusion.

Come enjoy our sunshine and outdoor berry picking around Merritt BC. Celebrate this time of year with gathering up your family and head out on a wild berry picking adventure. Harvesting wild berries can strengthen your connection to the land and is a great opportunity to be active outside with family and friends. Not to mention how great those berry’s will taste, after all everything tastes so much better when you’ve harvested it with your own hands.

When berry picking there are a few rules you should follow. Firstly, leave no trace behind. Secondly, do not pick if you do not identify the species of berry. There are berries which are not safe to eat. Know the difference. Lastly, bears like berries too. Always be bear aware when picking berries in the backcountry.

Berry Picking in Merritt BC

Adventures and activities in British Columbia Canada

Merritt British Columbia Canada Top Travel & Adventure Guides

Merritt Travel Website

Experience Nicola Valley Story Tellers

“Experience Community Program” (small and rural community authentic content marketing program) is a product of the EH? Tourism Marketing Group

by Tania Stewart

Real Estate, Lifestyle, Canada, Environment, Gardening, Merritt, Nicola Valley, Seniors

Gardening in Merritt BC – Preparing Your Garden For the Spring

Gardening in Merritt BC

Butchart Gardens Lookout!

Prepare for the Spring

Gardening in Merritt, BC, Canada can be very rewarding as you take a boring property to the heights of beauty. While the Butchart Gardens, just outside of Victoria, BC may be the gold standard for gardens you can make your property a thing to behold as well. All it takes is some planning and you can be on your way.

Planning is Essential

I have to admit I have no formal training in gardening but as a homeowner for nearly fifty years I have learned a few things. Besides, my wife has a gift for remembering plants, what they look like, when they bloom and how big they get, all important aspects of planning a garden.

The best place to start is with a plan of your yard. On a large sheet of graph paper lay out the dimensions of your yard and place the outline of your house on the sheet. You then have to determine where you want your gardens beds to be. I personally prefer garden beds that have some shape to them rather than just a rectangle.

You also have to figure out where your hardscapes will go. Is your lot sloped? Do you need retaining walls or terraces? What kind of walkways will you need to connect various spaces? Place all these ideas on your plan.

Examples of Terraced Gardens

Terrace Garden-Tom Reynolds Photo

Terrace-Concrete Block Tom Reynolds Photo

Rock Wall-Tom Reynolds Photo

Examples of Pathways

The following path connects the driveway to the front door. You will notice that it is curved to add interest.

Curved Path-Tom Reynolds Photo

When Gardening in Merritt BC What Plants Can You Use?

The first thing that you need to know is what gardening zone is appropriate for Merritt. According to the BC Interactive Plant Hardiness Zone Merritt is in Zone 5b. This means that plants that are rated for this zone will be more successful than zones that are different. You also need to know their drought tolerance as Merritt is considered semi arid.

Once you determined what plants will be suitable for your garden you need to make other considerations. If you are renovating your current landscape you will probably have a good supply of plants already. For example, you may already have trees that are well established and therefore you want to work with their current locations unless the tree is not healthy. Trees provide shade and are a dramatic feature.

Flowering Tree-Tom Reynolds Photo

Flowering shrubs are also great additions to any garden. I particularly like a mock orange blossom shrub. This is one of those cross over plants that could also be considered a tree. It grows quite large and provides a great privacy barrier and wind break.

Mock Orange=Tom Reynolds Photo

Colour should be Your Goal when Gardening in Merritt BC

Perennial Garden-Tom Reynolds photo

Perennial plants should be a part of everyone’s garden. They are called perennials because they self propagate in place so you don’t have to renew them every year. The downside is that they generally bloom for a short period during the growing season. The good thing is that not all perennials bloom at the same time so with a littlie planning you can keep colour in your garden by selecting plants that bloom at different times.

Annuals have to be replaced every year but they have the advantage of blooming all season long. I think placing them between the perennials provides constant colour.

Annuals-Tom Reynolds photo

Colour can also be created by using different types of shrubs and perennials. Some shrubs, like barberry come in many different colours.

Barberry Shrub-Tom Reynolds Photo

“Colour in my garden is so up lifting”-Shirley Reynolds

Hostas are also a plant that comes in many different colourings.

Hostas – Tom Reynolds Photo

Gardening in Merritt, BC doesn’t have to be all plants

Plants aren’t the only things that you can use to make your garden interesting. My wife likes things such as old chairs or head boards, while I like things more on the tacky side such as garden gnomes and whirly-gigs’

Chair-Tom Reynolds photo

Roc Wall-Tom Reynolds Photo

The Joy of Gardening Never Ends

If you take in these tips you can start your journey to a beautiful yard and a great hobby. Have fun!

Gardening in Merritt BC

Plants for the Soul

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“Experience Community Program” (small and rural community authentic content marketing program) is a product of the EH? Tourism Marketing Group

by Tom Reynolds

Lifestyle, Adventures (Winter), Attractions, Canada, Ice Fishing, Four Season Adventures, Hiking-Backpacking, Merritt, Nicola Valley, Snoeshoeing, Snowmobiling, XC Skiing

Outdoor Activities Merritt BC – Nicola Valley Fall and Winter Seasons

Fall and Winter Outdoor Activities in the Nicola Valley BC. Canada

The whole family can enjoy outdoor activities in Merritt BC

Merritt outdoor adventures and attractions

Outdoor Activities in Merritt BC does not have to stop with the end of summer. Because of our favorable climate, along with long hours of sunshine and little precipitation throughout the year, we are truly blessed with many Merritt, BC Canada outdoor activities. This alone makes the Nicola Valley a destination place during the fall months as well as the winter months. In addition, Merritt is the gateway to the Interior of B.C, due to the Coquilhalla Highway and only a three hour drive to five international airports, giving Canadians and world wide visitors quick access.

Fall color’s. Tania Stewart.

Lundbom Lake in the Fall. Photo courtesy of Greg Girard.

Fall is a fresh start. “Life starts all over again when it gets crisp in the fall”—F. Scott Fitzgerald.

The Sights, Smells and Sounds of a Merritt Autumn

Every thing is so crisp. Watching Autumn colors fall to the ground, jumping in leaves as a child and those blustery fall winds bringing in Ole Man Winter brings even more promise of fun to be had. All is good in the Nicola Valley. Playing outdoors throughout the Nicola Valley has always been seasonal. Time to bring this back. Experience the Nicola Valley!

Hiking surrounding Nicola Valley Mountains.

Fall mountain biking. Photo Merritt Mountain Biking Association.

To Say Nothing of Hiking on a Crisp Winter Day

Having a dry climate, the Nicola Valley’s is frequently under the lights of the sun. Get yourself outdoors now as breathing in that fresh air helps you combat those upcoming winter blues. Family fun time, alone time, or taking a hike with your dog… why not make outdoor activities during the fall and winter months a season of exploration.

Winter hiking in the Nicola Valley. Photo by Experience Nicola Valley.

Sunny winter day of hiking. Photo by Tania Stewart.

In a way Winter is the real Spring – the time when the inner things happen, the resurgence of nature. Edna O’Brien.

Winter fun in the Valley. Tania Stewart.

Despite the Temperature Change Life Goes On

Following the summer heat, Merritt’s cooler fall weather is truly a welcome reprieve. Clearly with having some of the best and sometimes under-appreciated hiking trails, it is impossible not to be challenged even if you are a seasonal hiker. Without a doubt hiking trails for beginners will treat you to Fall colors, as well as, trails for the extreme will treat you to views over looking forests of Fall colors.

Kentucky-Alleyne Provincial Park will amaze with it’s beauty!

Colours of Kentucky Lake. Photo courtesy of Tom Reynolds.

Kentucky-Alleyne Provincial Park Hiking Trail. Photo by Tom Reynolds.

Iron Mountain

The main trail carries over 4 kilometers to the top of Iron Mountain, with 2 lookouts that gives you a scenic view. There are also many shorter hikes and mountain biking trails available within Merritt that make for a great way to exercise the legs. There are a wide variety of recreation trails available in and around Merritt for each season and all abilities. Five prominent mountains surround the city of Merritt, each with its own extensive network of trails.

Hiking The Too Much Info Trail Iron Mountain Merritt BC.

Hiking Trails Merritt BC. Photo by Tania Stewart.

Tom Lacey Memorial Trail

Swakum Mountain is located close to downtown Merritt. This trail is truly a family hiking and mountain biking destination. Starting at the top of the Flagpole Access Road. Were you will be greeted with amazing priceless views of the Nicola Valley farms and the City of Merritt before you even begin hiking. Allow yourself about 1 – 3 Hours of family fun within nature. Connecting with many other trails, Swakum Mountain gives you the choice of how long or short your hike will be.

Whether snow shoeing, fat biking, xc skiing, snowmobiling or hiking, the Nicola Valley during the winter is an ideal destination place. Lots to do. No crowds, Amazing scenery. Top notch trail networks. Due to these crazy times, outdoor adventures have become even more popular.

Merritt XC Skiing and Snowshoeing

The Nicola Nordic Ski Club is based in Merritt, BC. and maintains the Kane Valley Ski Trails. The Kane Valley lies twenty minutes south of Merritt. It’s an hour west of Peachland and an hour north of Princeton. A Nordic experience at Kane Valley is an ideal day trip. You can enjoy the area for days, because 50km of fantastic classic skiing on wilderness groomed trails provide ample diversity. Bring on Old Man Winter!

Cross country skiing on the Kane Valley Trails

What a great day to go winter hiking in Merritt. Experience Nicola Valley Photo.

Winter Hiking. Photo by Tania Stewart.

In Conclusion

Outdoor activities in Merritt BC. does not stop with the end of the summer. As a result of having a favorable climate along with long hours of sunshine and little precipitation throughout the year… the Nicola Valley is open for adventure all year! See you on the trails and/or in the back country sun, snow or ice.

Outdoor Activities Merritt BC

Fall and Winter Adventure sin the Nicola Valley

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Adventures and activities in British Columbia Canada

Merritt British Columbia Canada Top Travel & Adventure Guides

Merritt Travel Website

Experience Nicola Valley Story Tellers

“Experience Community Program” (small and rural community authentic content marketing program) is a product of the EH? Tourism Marketing Group

by Tania Stewart